119611 mirj easy sweet spicy fat Recipes

sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice

boneless skinless chicken breasts, kikkoman sweet and sour sauce, pineapple chunks, green pepper, sweet white onion, pam cooking spray

pie crust mix (from an 11 oz box), pecans, finely chopped, ice cold water, sweet potatoes, drained, condensed milk , not evaporated, eggs, pumpkin pie spice, vanilla extract, salt, cool whip or whipped cream

ground beef, fresh (not frozen ), yellow onions, medium, diced, garlic cloves, minced, habanero peppers, jalapeno peppers, serrano chili peppers, red chili peppers, original rotel tomatoes, hot rotel tomatoes, rotel chili fixins tomatoes, baked beans (i prefer bush s vegetarian ), light red kidney beans, drained, beer (i prefer blue moon), ground cayenne pepper, barbecue sauce, your favorite kind (i prefer sweet baby ray s), sour cream, grated parmesan cheese or 1/2 cup romano cheese or 1/2 cup asiago cheese, mexican cheese, shredded, white onion, diced

fryer chicken thighs, fresh cracked black pepper, seasoning salt, chicken stock, contadina brand sweet and sour sauce (16oz each)

sweet potatoes or 1 yam, peeled and cut into 1 inch cubes, prepared butternut squash soup (such as imagine foods or pacific), unsweetened applesauce, light coconut milk (optional)

lean hamburger, red kidney beans, brown beans in molasses, stewed tomatoes, garlic cloves, chopped, green pepper , chopper, mushrooms, sliced, sweet onion, chopped, stalks celery, sliced, dried chili pepper flakes, taco seasoning, chili powder, brown sugar, salt and pepper

chicken wings (can be left whole, or separated at the joints, wing tips discarded), vegetable oil, kosher salt & freshly ground black pepper, rice vinegar, light brown sugar, soy sauce, thai sweet chili sauce, sriracha sauce, fresh ginger, minced, green onions, sliced, sesame seeds, toasted

ketchup, water, brown sugar, dried mustard, hot sauce, sweet & creamy prepared mustard, pineapple chunks, frozen mango chunks (adds a wonderful something extra) (optional), lean ground beef (90/10), fresh parsley (chopped ), minced onion, garlic, salt & pepper, milk, warmed

chopped onion, butter, flour, chicken broth, sweet potatoes, cooked and mashed, brown sugar, salt, pepper, nutmeg, whipping cream

sliced pickling cucumber (about 2 cucumbers), sliced vidalia or other sweet onion, cider vinegar, sugar, salt, mustard seeds, garlic cloves, minced, whole dried red chiles, thick) slices tomato, salt, freshly ground black pepper

black beans, drained and rinsed, sweet corn (i use frozen, thawed ), fresh jalapeno peppers, seeded and minced, green onion, minced, fresh cilantro, minced, fresh lime juice, canola oil, brown sugar, dijon mustard, salt, ground pepper

sliced pickling cucumbers, sliced vidalia onions or 1 cup other sweet onion, cider vinegar, sugar, salt, mustard seeds, garlic, minced, whole dried red chilies, fresh tomatoes (1/4-inch thick ), salt, fresh ground black pepper

cold butter or 1/2 cup margarine, cut into pieces, biscuit mix, canned mashed sweet potato, milk

italian turkey sausage link, pam cooking spray, red bell pepper , chopped into medium sized chunks, red onion, sliced into strips, garlic cloves, chopped fine, green pepper, sliced into strips, red wine, sweet is best, fresh basil, chopped, parmesan cheese, crushed red pepper flakes, whole grain penne pasta

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

fresh cooked sweet potatoes (i bake mine), sugar, butter, eggs beaten, vanilla, milk, light brown sugar, all purpose flour, butter, chopped pecans

mashed sweet potatoes, white sugar, vanilla, butter, milk, brown sugar, chopped nuts (optional), flour, butter(softened )