125506 mirj easy sweet fat free curry Recipes

  • Baked Sweet Potato with Curried Yogurt Dressing
    sweet potatoes, plain, low-fat yogurt, curry powder and
    1 More
    sweet potatoes, plain, low-fat yogurt, curry powder, drops hot sauce
    5 min, 4 ingredients
  • Fat Free Curried Yogurt Dip
    plain nonfat yogurt and
    3 More
    plain nonfat yogurt, mango chutney (or bergie s colonel grey s chutney), curry powder, salt & pepper
    5 min, 4 ingredients
  • Easy, Low-fat Chicken Lasagna
    boneless skinless chicken breast halves, cooked and diced and
    12 More
    boneless skinless chicken breast halves, cooked and diced, shredded part-skim mozzarella cheese, freshly grated parmesan cheese, fat-free cottage cheese, yellow onion, diced, olive oil, lasagna noodles, yellow bell pepper, diced, basil leaves , julienned, fresh parsley, chopped, spaghetti sauce (i like newman s own), coarse garlic salt, cayenne pepper
    1 hour 15 min, 13 ingredients
  • Tangy Fat Free Salad Dressing
    fat free smooth cream cheese, fat free bulgarian yoghurt and
    8 More
    fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish
    5 min, 10 ingredients
  • Fat Free Lemon-Poppy Seed-Scones
    flour, sugar, splenda sugar substitute, baking powder and
    7 More
    flour, sugar, splenda sugar substitute, baking powder, baking soda, salt, lemon , zest of (use 2 if you use plain yogurt), poppy seeds (i find this is the minimum you can use and still keep the right taste), lemon extract, egg , equivalent, plain fat-free yogurt (plain is ok, but lemon is better) or 1 (8 oz) container fat-free lemon yogurt (plain is ok, but lemon is better)
    23 min, 11 ingredients
  • Fat Free Raspberry Cheesecake Fluff  ( Ww )
    water, sugar-free raspberry gelatin, cold water and
    3 More
    water, sugar-free raspberry gelatin, cold water, frozen raspberries or 1 cup fresh raspberry, fat free sugar-free instant cheesecake pudding mix (jello brand), fat-free cool whip, thawed
    10 min, 6 ingredients
  • Kittencal's Easy Make Anytime Fat-Free Gravy Kittencal's Easy Make Anytime Fat-Free Gravy
    fat-free chicken broth (or de-fatted pan drippings and if... and
    5 More
    fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)
    15 min, 6 ingredients
  • Fat Free Strawberry Shortcake Fat Free Strawberry Shortcake
    frozen strawberries and
    5 More
    frozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )
    10 min, 6 ingredients
  • Fat Free Chickpea and Butternut Squash Stew Fat Free Chickpea and Butternut Squash Stew
    chickpeas, cubed butternut squash, tomato sauce and
    5 More
    chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)
    12 min, 8 ingredients
  • Easy Reduced Fat Beef Stroganoff Easy Reduced Fat Beef Stroganoff
    lean ground beef, low-fat cream of mushroom soup and
    9 More
    lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice
    25 min, 11 ingredients
  • Easy and Delicious Kiwi Curry Chicken Salad Easy and Delicious Kiwi Curry Chicken Salad
    chicken breasts, miracle whip light, sweet pickle relish and
    6 More
    chicken breasts, miracle whip light, sweet pickle relish, curry powder (or to taste), kiwi, romaine lettuce, cantaloupe (cubed ), diced tomato, diced avocado
    7 min, 9 ingredients
  • Kree's Fat-Free Grilled Veggies Kree's Fat-Free Grilled Veggies
    sweet potato, peeled and cut into 1/2 inch cubes and
    5 More
    sweet potato, peeled and cut into 1/2 inch cubes, red potatoes, unpeeled, cut into 1/2 inch cubes (i ve also used russets, which i peel), yellow onion, cut into chunks (such as vidalia), baby carrots, cut into small chunks, fat-free red wine vinaigrette dressing (i use wishbone), ice cubes
    45 min, 6 ingredients
  • Easy Low Fat Biscuits Easy Low Fat Biscuits
    whole wheat flour, baking soda, unsweetened applesauce and
    3 More
    whole wheat flour, baking soda, unsweetened applesauce, baking powder, salt, plain fat-free yogurt
    32 min, 6 ingredients
  • Fat Free Tuna Salad Fat Free Tuna Salad
    tuna , packed in water, drained, red onion, diced and
    4 More
    tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper
    6 ingredients
  • Fat-free Creme Brulee Fat-free Creme Brulee
    tub of fat-free greek yogurt - or fat-free vanilla yogurt... and
    3 More
    tub of fat-free greek yogurt - or fat-free vanilla yogurt for a less tart taste, strawberry , blueberry, or raspberry preserves, brown sugar, strawberries cut into slices
    4 ingredients
  • Fat Free Sugar Cookies That Work! Fat Free Sugar Cookies That Work!
    whole wheat flour (i used a mixture of this and whole whe... and
    8 More
    whole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring
    30 min, 9 ingredients
  • 15 Minute Fat Free Cheesecake 15 Minute Fat Free Cheesecake
    fat free cream cheese, fat-free whipped topping and
    2 More
    fat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute
    25 min, 4 ingredients
  • Fat Free Kiwi Lime Pie Fat Free Kiwi Lime Pie
    eagle brand fat-free condensed milk, fat-free cool whip and
    2 More
    eagle brand fat-free condensed milk, fat-free cool whip, lime juice, low-fat graham cracker crust
    15 min, 4 ingredients




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