85425 minute low low cal soup Recipes

  • Southwestern Pumpkin Soup
    low sodium chicken broth, whipping cream, pumpkin puree and
    7 More
    low sodium chicken broth, whipping cream, pumpkin puree, dark brown sugar, ground cumin, chili powder, ground coriander, ground nutmeg, grated sharp cheddar cheese, chopped fresh cilantro
    25 min, 10 ingredients
  • Lemon Egg Soup
    low sodium chicken broth, rice or 1 cup orzo pasta and
    2 More
    low sodium chicken broth, rice or 1 cup orzo pasta, eggs, separated, lemon, juiced
    40 min, 4 ingredients
  • Fresh Mushroom Soup
    low sodium chicken broth, nonfat dry milk powder and
    10 More
    low sodium chicken broth, nonfat dry milk powder, margarine, onion, chopped, garlic cloves, minced, mushrooms, finely chopped, mushrooms, sliced, flour, dry sherry, lemon rind, grated, fresh parsley, finely chopped, fresh lemon juice
    45 min, 12 ingredients
  • Peruvian-Style Corn, Pepper and Chicken Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, bone-in chicken breasts , about 2 lbs. (i used thighs), potato, peeled and diced (optional), ears corn, husked and cut crosswise into 1 inch rounds, red bell peppers, cut into 3/4 inch chunks, chili paste (aji amarillo), lemon , juice of, roughly chopped flat leaf parsley
    30 min, 8 ingredients
  • Chicken Noodle Soup With Carrots, Parsnips and Dill
    low sodium chicken broth, onion, chopped and
    8 More
    low sodium chicken broth, onion, chopped, carrots , halved lengthwise and cut crosswise into 1-inch pieces, parsnips , halved lengthwise and cut crosswise into 1-inch pieces, salt, fresh ground black pepper, split chicken breast, noodles (about 2 oz), chopped fresh dill, chopped fresh parsley
    45 min, 10 ingredients
  • Low-Fat Poppy Seed Chicken Casserole
    fat free sour cream and
    4 More
    fat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds
    50 min, 5 ingredients
  • Easy Cheesy Broccoli Potato Soup
    low sodium chicken broth, onion, chopped and
    6 More
    low sodium chicken broth, onion, chopped, fresh broccoli, chopped, instant potato flakes, mild cheddar cheese, shredded, skim milk, sweet unsalted butter, chopped celery (optional)
    17 min, 8 ingredients
  • Tomato Soup Grilled Cheese
    low-fat cream cheese, sun-dried tomato paste, tomato paste and
    6 More
    low-fat cream cheese, sun-dried tomato paste, tomato paste, sugar (scant), fresh ground black pepper, grated cheddar cheese, grated asiago cheese, light whole wheat bread, butter, melted
    15 min, 9 ingredients
  • Cucumber Yogurt Soup
    low-fat plain yogurt and
    7 More
    low-fat plain yogurt, cucumbers, peeled seeded and finely grated, cold water, minced chives, minced dill, minced garlic, white pepper, cucumbers
    10 min, 8 ingredients
  • Easiest Cheesy Veggie Soup Easiest Cheesy Veggie Soup
    low fat and reduced-sodium chicken broth and
    4 More
    low fat and reduced-sodium chicken broth, frozen vegetables (any kind, i use mixed ), rotel tomatoes, velveeta reduced fat cheese product , cubbed, salt and pepper
    25 min, 5 ingredients
  • The Best Broccoli Cheddar Soup With Chicken The Best Broccoli Cheddar Soup With Chicken
    low sodium chicken broth and
    11 More
    low sodium chicken broth, reduced-fat cream cheese, softened, flour, butter (i like smart balance) or 8 tbsp , alternative (i like smart balance), diced red onion, minced fresh broccoli, russet potatoes, peeled and cubed, shredded chicken, cheddar cheese, fresh garlic cloves, crushed red pepper flakes (or to taste), black pepper
    4 hour 15 min, 12 ingredients
  • Sandra Lee Semi-Homemade Beef and Broccoli Soup Sandra Lee Semi-Homemade Beef and Broccoli Soup
    low sodium beef broth and
    8 More
    low sodium beef broth, sour cream (we like to use the fat-free), teriyaki seasoning mix , mccormick grill mates (we can tsp find this in our local area so we use a package of beef and broccoli seasoning from the asi), noodles , knorr asian sides teriyaki, frozen carrots , crinkle-cut, thawed, beef roast , hormel beef au jus, shredded, frozen broccoli florets, thawed, kosher salt, crushed red pepper flakes
    15 min, 9 ingredients
  • Slow Cooker Lentil and Rice Soup Slow Cooker Lentil and Rice Soup
    low sodium chicken broth, water, onion, chopped and
    6 More
    low sodium chicken broth, water, onion, chopped, carrots, chopped, stalk celery, chopped, garlic, minced, dried thyme, dry lentils, brown rice
    7 hour 20 min, 9 ingredients
  • One More Sweet Potato Soup One More Sweet Potato Soup
    low sodium vegetable broth, sweet potatoes, yellow peppers and
    5 More
    low sodium vegetable broth, sweet potatoes, yellow peppers, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk, approx, sour cream
    30 min, 8 ingredients
  • Low-Fat Lemon Thyme Chicken Crunch Low-Fat Lemon Thyme Chicken Crunch
    reduced-fat reduced-sodium condensed cream of chicken soup and
    8 More
    reduced-fat reduced-sodium condensed cream of chicken soup, water, lemon juice, dried thyme or 1/8 tsp basil leaves, crushed, dry breadcrumbs, paprika, chicken breast halves, skinned, vegetable oil cooking spray, lemon slice (to garnish ) (optional)
    1 hour 15 min, 9 ingredients
  • Pasta, Prosciutto, and Pea Soup Pasta, Prosciutto, and Pea Soup
    low-sodium chicken broth, dried orzo pasta and
    6 More
    low-sodium chicken broth, dried orzo pasta, butter or 1 tbsp margarine, fresh basil leaf , cut into thin slivers, dry white wine, sliced prosciutto , cut into thin slivers, frozen petite peas, grated parmesan cheese
    35 min, 8 ingredients
  • Super Easy Spinach and Cheese Soup Super Easy Spinach and Cheese Soup
    low sodium chicken broth, frozen spinach, salt, pepper and
    2 More
    low sodium chicken broth, frozen spinach, salt, pepper, garlic, parmesan cheese
    50 min, 6 ingredients
  • Low-Fat Corn Chowder Low-Fat Corn Chowder
    turkey kielbasa (sliced in chunks ), olive oil and
    6 More
    turkey kielbasa (sliced in chunks ), olive oil, onions (chopped ), potatoes (peeled and chopped ), cream of celery soup, creamed corn, skim milk (optional), salt and pepper
    30 min, 8 ingredients




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