169432 minute fat cal taco vegetable soup Recipes

creamed spinach , defrosted according to package directions (stouffer s), water, dry vegetable soup mix (knorr), cheese tortellini (buitoni), parmesan cheese

olive oil, carrot, chopped, turnip, chopped, onion, chopped, leek, trimmed and chopped, oatmeal, meat stock or 570 ml vegetable stock, milk, salt and pepper, chopped parsley

oil, curry powder or 1 1/2 tsp asian curry paste, onion, vegetable stock or 6 cups chicken stock, tomato paste, dried red lentils , thoroughly rinsed with water and drained, broccoli, carrot, chopped, celery, chopped, zucchini, chopped

diced tomatoes (undrained ), onion (chopped ), garlic cloves (pressed ), olive oil (divided ), carrots (chopped ), celery ribs (chopped ), turnip (chopped ), green beans (cut in 1-inch pieces), chicken broth (or vegetable broth), head cabbage (chopped ), thyme, salt and pepper, russet potatoes (peeled and chopped )

dried black beans, vegetable broth or 32 fl oz chicken broth, divided, onion, chopped small, garlic, chopped small, water, potato, peeled and cubed 1/2 inch, canned plum tomatoes, crushed and include liquid (no salt), dried thyme, ground cumin, fresh green beans, cut into 3/4 inch lengths, carrot , scrubbed and coarsley shredded, green pepper, seeded and chopped, sweet red pepper, seeded and chopped, celery ribs, chopped small, tabasco sauce or 1/4 tsp red hot sauce, green onions, chopped small

spanish onion, chopped (about 2 cups), olive oil, chopped carrots, ground red pepper, ground coriander, garlic cloves, minced, chopped potatoes, salt (or to taste), vegetable stock (see notes in recipe ), tomatoes, chopped, artichoke hearts , cut into eighths (2 14-oz cans), canned chickpeas, chopped fresh parsley, lemons, cut into wedges

beef eye round, vegetable oil, dried thyme leaves, salt, pepper, ready-to-serve beef broth, burgundy wine, garlic, crushed, baby carrots, frozen whole pearl onion, cornstarch , dissolved in 2 tbsp water, frozen sugar snap peas

stewing beef, olive oil, onion, garlic cloves, beef broth, tomatoes, water, frozen mixed vegetables, sliced mushrooms, stalks celery, oregano, thyme, basil, parsley, cayenne pepper, pasta (any shape )

olive oil, carrots, sliced, onion, chopped, stalk celery, sliced, garlic cloves, minced, dried basil, ground pepper, vegetable stock or 3 cups chicken stock, canned tomatoes, chopped, cheese tortellini, chickpeas, rinsed and drained, frozen green beans

low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground

ground beef, diced potatoes, head cabbage, cut up, onion, diced celery, bell pepper, mixed vegetables (appx.), okra and tomatoes, rotel, tomato juice, chili powder, salt & pepper

olive oil, chopped onion, carrots, cleaned and sliced, stalks celery, chopped, chopped cabbage, bay leaf, garlic cloves, minced, steak seasoning, chicken stock (homemade is best, but canned , bouillon or a combination is fine too, this can be vegan if you use ve) or 2 quarts vegetable stock (homemade is best, but canned, bouillon or a combination is fine too, this can be vegan if you use ve), diced tomatoes, cannellini beans or 1 (15 oz) can kidney beans, drained, corn , include some of the liquid, zucchini, quartered and sliced, salt and pepper, green beans or peas or mushrooms or potatoes or cooked egg noodles, but adjust the amount of stock accordingly

olive oil, onion, chopped, garlic cloves, finely chopped, carrots, sliced, stalk celery, sliced, red lentils, vegetable stock, boiling water, pasta, plain yogurt, salt and pepper, fresh parsley, chopped, to garnish

ground beef, olive oil, onion, chopped, garlic clove, minced, kidney beans, rinsed and drained, chicken broth, beef broth, diced tomatoes, tomato paste, water, frozen mixed vegetables

olive oil, carrots, peeled, diced, zucchini, diced, stalks celery, diced, brown onion, finely chopped, diced tomatoes, vegetable stock, brown lentils, rinsed, drained, flat leaf parsley, chopped, lemon

onion, diced, carrot, diced, stalk celery, diced with leaves, water, vegetables, cooked and chopped, salt, pepper (to taste), chicken broth, half-and-half

lean ground beef, onion, chopped, vegetable juice or 3 cups spicy hot v8, beef broth, peeled potato, cubed (3-4), carrots , 1/2 inch pieces, stalks celery , 1/2 inch pieces, pinto beans or 1 can navy beans or 1 can garbanzo beans (optional)

butter or 1 tbsp margarine or 1 tbsp vegetable oil, onion, peeled and chopped, minced fresh garlic, chicken stock (vegetable stock makes this a vegetarian/vegan soup), barley, grain rice, green lentils, carrots, scraped and diced, diced, peeled rutabagas, sliced cabbage, dried basil, dried thyme, chopped fresh parsley, salt and pepper