169432 minute fat cal taco vegetable soup Recipes
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flour tortillas (or 12 small) and6 Moreflour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies25 min, 7 ingredients
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vegetable oil, onions, finely chopped and7 Morevegetable oil, onions, finely chopped, garlic cloves, minced, jalapenos (original recipe only calls for 1...we prefer spicier!), chili powder, ground coriander, ground beef , lean (i used 96% fat free), crushed tomatoes, coarse salt50 min, 9 ingredients
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olive oil, leek, halved, washed, thinly sliced and14 Moreolive oil, leek, halved, washed, thinly sliced, garlic cloves, crushed, carrot, peeled, diced, stalks celery, diced, zucchini, diced, swede, peeled, diced, pumpkin, diced, peas (frozen ), frozen corn kernels, dry soup mix, rinsed (barley, lentils, split peas, etc), water, skinless chicken legs (lovely legs), bay leaves, chicken stock powder (i use massel brand), vegetable stock powder1 hour 30 min, 16 ingredients
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water, spicy hot v8, vegetable broth and8 Morewater, spicy hot v8, vegetable broth, condensed tomato soup, chicken bouillon cubes or 2 1/2 tsp chicken bouillon powder, carrots, sliced 1/4-inch thick, celery, sliced 1/4-inch thick, frozen peas, frozen corn kernels, orzo pasta, uncooked, fresh parsley, minced35 min, 11 ingredients
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orzo pasta, tuna, drained, onion, diced, mushroom, sliced and9 Moreorzo pasta, tuna, drained, onion, diced, mushroom, sliced, carrot , shaved into ribbons and then ribbons cut in half width wise, corn , from a can, baby peas , from a can, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried parsley, ground pepper, low-fat swiss cheese, cubed25 min, 13 ingredients
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vegetable oil and19 Morevegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt45 min, 20 ingredients
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beef broth or 2 (14 1/2 oz) cans vegetable broth and9 Morebeef broth or 2 (14 1/2 oz) cans vegetable broth, crushed italian tomatoes, green peppers , chunked, celery , chunked, carrot , pared, chunked, scallion, vegetable soup mix (i like knorrs but use lipton if you prefer), string beans, undrained, parmesan cheese, grated (optional), crouton (optional)40 min, 10 ingredients
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head cabbage (chopped ), onions (chopped ) and11 Morehead cabbage (chopped ), onions (chopped ), green capsicum (seeded & chopped ), celery (chopped ), carrots (chopped ), green beans (sliced ), v 8 vegetable juice, diced tomatoes, french onion soup mix, salt and pepper, bay leaf, minced garlic cloves, chicken stock cubes26 min, 13 ingredients
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Chicken / Knorr Vegetable Soupskinless, boneless chicken breast and15 Moreskinless, boneless chicken breast, knorr vegetable dry soup mix, chicken broth, water, canned stewed tomato, onion, frozen peas, frozen okra, frozen corn, celery, bell pepper, seasoned salt, fresh sliced mushroom, extra firm tofu (cubed ), balsamic vinegar, ketchup16 ingredients
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Tasty Low Fat Chicken Stuff for Chicken & Dumplings/Biscuitslow-fat cream of chicken soup, fat free sour cream and4 Morelow-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)40 min, 7 ingredients
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Fast Start Soupcarton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients
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Hearty Ham and Vegetable Soupprogresso tomato basil soup mix and3 Moreprogresso tomato basil soup mix, pork and beans in tomato sauce, diced cooked ham, frozen mixed vegetables10 min, 4 ingredients
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Comforting and Silky Vegetable Soupbutter, zucchini, cubed (peeling optional) and9 Morebutter, zucchini, cubed (peeling optional), fresh pumpkin, diced, onion, diced, red bell pepper, cut into 1 inch dice, corn kernels (fresh, canned or frozen ), water, vegetable stock cube (1 tbsp soup powder), salt and pepper, evaporated milk, fresh dill, finely chopped25 min, 11 ingredients
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Roasted Vegetable Soup Adaptable to 2 Tone Soupolive oil (or non-stick spray) and14 Moreolive oil (or non-stick spray), tomatoes, sliced 1-inch thick, eggplant, sliced 1/2-inch thick, red bell pepper, cored and quartered, onion, sliced 1/2-inch thick, garlic cloves, minced, vegetable stock or 6 cups chicken stock, fresh basil, chopped, salt, pepper, cayenne pepper, sour cream, for garnish (optional), yogurt, for garnish (optional), parsley, for garnish (optional), cilantro, for garnish (optional)45 min, 15 ingredients
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Creamy Ranch Chicken Vegetable Soup #RSCbutter, shallot, chopped, water and10 Morebutter, shallot, chopped, water, hidden valley original ranch dressing mix, red potatoes, peeled, cut in 1/2-inch cubes, frozen mixed vegetables, frozen corn, boneless skinless chicken breast, cubed, dry white wine, diced tomatoes, drained, cream of chicken soup, undiluted, drops hot sauce, half-and-half45 min, 13 ingredients
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