4381 minute cal Recipes

raisins (optional), egg yolks, milk, minute rice, uncooked, whole milk, sugar, butter or 2 tbsp margarine, nutmeg, salt, vanilla extract, cinnamon

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

boneless skinless chicken thighs, italian dressing (kraft zesty italian), chicken broth, green beans, trimmed &, halved (i lightly steamed them before adding to recipe), minute white rice, uncooked, sliced almonds

oil, boneless skinless chicken breast halves (about 1 lb.), garlic powder, divided, dried rosemary leaves, crushed,divided, reduced-sodium chicken broth, water, minute brown rice, uncooked

vegetable oil, boneless skinless chicken breast halves, cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free, water, paprika, pepper, minute white rice, uncooked, fresh frozen broccoli florets or 2 cups

matchstick carrot, shredded cabbage, minced garlic, butter, chopped onion, mushrooms, pine nuts, red wine, minute steaks (six inch each), red wine, cooking oil

maggi 2-minute noodles (packet, do not use flavour sachet), ham, basil leaves, mixed mushrooms, spring onions, garlic clove, thickened cream (double cream), egg, salt and pepper, parmesan cheese (grated or shaved to taste), olive oil

frozen sandwich minute steaks, broken into pieces (approx 16 steaks), wide egg noodles, shredded mild cheddar cheese, shredded mozzarella cheese, onion, roughly chopped, onion soup mix, ketchup (or approx 2 cups), dried basil, garlic powder (not garlic salt), butter

uncooked rice , minute rice only, boneless skinless chicken breasts, cut into 1/2 inch cubes, peas, carrot, diced, corn, chicken broth, aluminum foil , sheet 12 x 18 inches

sirloin steaks or 3/4 lb flank steak, cut in thin strips, mushrooms, sliced, onion, sliced, vegetable oil, beef broth, worcestershire sauce, paprika, tomato paste or 1/3 cup catsup, minute instant rice, sour cream

minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh

minute steaks, salt, divided, pepper, divided, butter, divided, olive oil, divided, white mushrooms, sliced, onion, sliced, low sodium beef broth, lemon juice, paprika, chopped parsley

red wine vinegar, dijon mustard, extra virgin olive oil, minute steaks or 4 sandwich steaks, about 1/3 lb each, butter, olive oil, mesclun salad greens , prewashed, parmesan cheese

boneless skinless chicken breast , slivered, vegetable oil, broccoli floret, water, cream of chicken soup, minute rice, parmesan cheese, grated

milk, uncooked minute rice instant rice, sugar, raisins, salt, egg, vanilla

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

lean ground beef, water, ketchup, mustard, uncooked minute white rice, shredded cheddar cheese

boneless skinless chicken breasts, vegetable oil, condensed cream of chicken soup, milk or 1 3/4 cups water, minute rice, uncooked, broccoli florets (fresh or frozen & thawed )