1221 minty kabobs Recipes

chicken breasts, skinless, boneless and cut into thin strips or 4 oz chicken, stir-fry strips, lemon juice, divided, soy sauce, divided, honey, mixed salad greens, red onion, thinly sliced, carrot, peeled and grated, radish, trimmed, washed, and sliced, sesame seeds, low-fat plain yogurt

fruit (grapes, watermelon balls, canalope balls, strawberry halves, etc.), plain yogurt, banana, honey, ground cinnamon

cheese tortellini, artichoke hearts, drained, ripe olives, drained, pimento stuffed olives, pepperoni slices or 1/2 lb hard salami, provolone cheese, cut in 1/2 inch cubes, tomatoes, low-fat italian parmesan dressing

uncooked jumbo shrimp, fresh pineapple, orange marmalade, divided, water, soy sauce, couple dashes hot sauce (optional), grain and wild rice blend, prepared according to package directions, snipped fresh cilantro

tomatoes or 24 grape, green onions, sliced diagonally into pieces, snow peas, yellow bell pepper, cut into 1-inch chunks, baby carrots, peanut butter, light soy sauce, water, lime juice, brown sugar, dry crushed red pepper (to taste), lime zest

olive oil, balsamic vinegar, sun-dried tomatoes packed in oil, drained, fresh parsley, coarsely chopped, honey, garlic clove, salt, zucchini, cut into 1/2 inch thick slices (with peel ), fresh whole white mushrooms, red peppers, cut into 1 inch pieces (seeds and ribs removed), sourdough bread, loaf cut into 1 inch cubes, bamboo skewers , soaked in water for 10 minutes (10 inches in length)

boneless beef top sirloin steak, cut 3/4 inch thick, red onion, cut into 12 pieces, fig preserves, chopped, balsamic vinegar, olive oil, minced garlic, salt, pepper, salt

boneless skinless chicken breasts, garlic, pressed or minced, apricot preserves, dijon mustard

boneless skinless chicken breast, zucchini or 2 small yellow squash, cut into 1-inch slices, mushrooms, pepper, red, green or 1 cup yellow pepper, cut into pieces, soy sauce, dry sherry, dark sesame oil, garlic cloves, minced, green onions , cut into 1-inch pieces

extra firm tofu, tomato juice (or use spicy tomato), lite olive oil, paprika, chili powder, oregano, dried, thyme, dry mustard, worcestershire sauce, hot sauce, salt and pepper

pork tenderloin , cut into 1-inch cubes when slightly frozen, hoisin sauce, ketchup, chile, minced, sliced green onions, fresh ginger, pepper , to taste, firm fresh pineapple, peeled, cored and cut into 1-inch cubes

garlic cloves (peeled ), salt, pepper, dried oregano, olive oil, white vinegar, boneless pork shoulder or 1 lb pork butt

melon, sliced, strawberry, sliced, pineapple, sliced, apple, sliced, banana, sliced

bamboo skewers (12 inch), oil, chopped onion, brown sugar, chili sauce, lime juice, salt, allspice, ginger, cayenne, boneless skinless chicken breast halves

button mushrooms (or whatever muchroom you prefer), green pepper, diced into large squares, tomatoes, onion , cut into unseparted chunks, boneless skinless chicken breasts or 2 new york strip steaks, if you want to mix and match, bacon , cut in half width wise, wooden skewers, salt, pepper, seasoning, your preference

fatty ground beef , like chuck, tomato paste, minced onion, salt, lemon , juice of, cinnamon, cayenne, ground allspice, pine nuts, oil , to brush on grill rack, lemon wedge, pita bread , for serving

mayonnaise, apricot preserves, reduced sodium soy sauce, dijon mustard, garlic clove, finely chopped, ground ginger, raw shrimp, shelled and deveined , can use chicken too, scallion, lemons, cut into wedges

mayonnaise, sugar, soy sauce, sesame seeds, toasted, sesame oil, white pepper, soy sauce, brown sugar, water, sesame oil, crushed red pepper flakes, minced fresh ginger, boneless skinless chicken breasts , cut into 1-1/2-inch pieces, red bell pepper , cut into 1-1/2-inch pieces, sweet onion , cut into 1-1/2-inch pieces, olive oil, salt