85363 minty bulgur wheat and peach salad Recipes
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bulgur wheat, boiling water, olive oil, lemon juice and10 Morebulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onions, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedges, to serve14 ingredients
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bulgur wheat, lemon zest (from about half of a lemon) and6 Morebulgur wheat, lemon zest (from about half of a lemon), kosher salt - sprinkle, freshly ground pepper to taste, fresh herbs in season, boiling water, toasted slivered almonds (about 1tsp), chopped fresh chives (when in season)2 min, 8 ingredients
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peach and6 Morepeach, extra virgin olive oil (i have some basil olive oil that worked well for this), basil (fresh chopped works best but dried will do), apple cider vinegar, celery salt (to taste), honey (depending on how sweet the peach is you may not need this. i didn tsp use it when i made mine, but i k), pepper10 min, 7 ingredients
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Bulgur, Veg Chickpea and Bean Greek Super Food Stewsliced leek (1 big leek), sliced onions (2 onions) and19 Moresliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil1 hour , 21 ingredients
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Bulgur and Lentil Pilafolive oil, onion, thinly sliced, garlic, crushed and8 Moreolive oil, onion, thinly sliced, garlic, crushed, ground coriander, ground cumin, ground allspice, bulgur wheat, stock, button mushrooms, sliced, green lentil, salt and pepper40 min, 11 ingredients
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Weight Watchers Orange Bulgar Salad 3 Pointsbulgur wheat, vegetable stock, hot, orange and7 Morebulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve20 min, 10 ingredients
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Bulgur With Fried Tofucake tofu, cubed, onion, cracked bulgur wheat and4 Morecake tofu, cubed, onion, cracked bulgur wheat, green beans , with juice (or 1 lg sliced zucchini), oil (for frying ), soy sauce, water30 min, 7 ingredients
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Bulgur-Golden Raisin Pilafwater and6 Morewater, bulgur wheat with soy grits hot cereal (such as hodgson mill), golden raisins, crushed red pepper, almonds, toasted, butter, salt16 min, 7 ingredients
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Bulgur-Pistachio Pilafuncooked bulgur wheat (such as heartland) and7 Moreuncooked bulgur wheat (such as heartland), fat-free , less-sodium chicken broth, water, light stick butter, salt, freshly ground black pepper, chopped dry-roasted pistachios, dried mint flakes23 min, 8 ingredients
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Bulgur Pilaf with Spinachextra-virgin olive oil, onion, diced and6 Moreextra-virgin olive oil, onion, diced, garlic cloves, minced, bulgur wheat, qt. chicken broth or water, spinach leaves, chopped, salt, fresh lemon juice8 ingredients
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Bulgur with Roasted Eggplant and Pepperscubed peeled eggplant (about 1 lb), salt, divided and14 Morecubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice16 ingredients
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Bulgur Wheat Tabbouleh With Chickpeasgrain bulgar wheat, dried garbanzo beans, cooked and7 Moregrain bulgar wheat, dried garbanzo beans, cooked, tomatoes , varying colors, cucumber, flat leaf parsley, chopped, salt, pepper, extra virgin olive oil, lemon juice1 hour , 9 ingredients
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Bulgur Wheat With Sautéed Vegetablesbulgar wheat, vegetable broth, yellow bell pepper, diced and7 Morebulgar wheat, vegetable broth, yellow bell pepper, diced, red bell pepper, diced, red onion, diced, mushrooms, of your choice sliced, olive oil, granulated garlic, dried basil, salt and pepper20 min, 10 ingredients
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Bulgur Wheat With Leekslow sodium chicken broth, bulgar wheat and2 Morelow sodium chicken broth, bulgar wheat, sliced leek (light green and white parts ), roasted unsalted almonds, chopped15 min, 4 ingredients
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