44 minted pomegranate salad Recipes

dried mung beans, extra virgin olive oil , plus, extra virgin olive oil, fresh lemon juice, garlic cloves, minced, pomegranate molasses, pomegranate molasses, crushed red pepper flakes, salt, scallions, thinly sliced, red bell peppers, cut into 1/4-inch dice, chopped flat leaf parsley, chopped mint leaf, chopped dill

very thinly sliced fennel bulb, extra-virgin olive oil, divided, coarse kosher salt, arugula (about 4 oz), sliced green onions, sliced mint leaves, balsamic vinegar, sliced prosciutto , torn into strips, pomegranate seeds

white grapefruits, pink grapefruits, navel oranges, fresh mint leaves, sugar, seeds from 1 pomegranate or 1/4 cup dried cranberries

rainbow salad (wegmans), baby spinach, red bell pepper finely diced, steamed and peeled baby red beets matchstick cut, mint leaves chopped, currants, roasted unsalted sunflower seeds, raw pumpkin seeds, white roasted sesame seeds, ground cumin, pomegranate blueberry vinaigrette, salt

seedless oranges, peeled , pith removed, chopped, medjool dates, pitted , quartered lengthwise or 8 medjool dates, chopped, almonds, toasted, chopped (skin on ), seeds from 1 pomegranate (arils), red onions, chopped or 1/2 red onion, cut into thin strips, chopped mint leaves (to taste), chopped cilantro leaves (to taste), orange , zest of, orange , juice of, lemon , zest of, lemon , juice of, red wine vinegar, kosher salt, extra-virgin olive oil

bulgur wheat, roma tomatoes, seeded and diced, sour cherries (morello cherries), green onions, chopped, cucumbers, seeded and diced, onion, grated, garlic clove, minced, fresh mint, chopped, fresh parsley, chopped, pomegranate molasses, red pepper paste, lemon , juice of, olive oil, cumin powder, black pepper (to taste), salt (to taste)

vine-ripened tomatoes, red pepper, red chillies (finely chopped ), cucumber, shallot (finely chopped ), parsley (finely chopped ), mint (finely chopped ), harissa (or to taste), sherry vinegar, olive oil, crushed walnuts, pomegranate molasses, fresh lemon juice

organic vegetable broth (such as swanson certified organic), uncooked couscous, shredded carrot, chopped green onions, diced english cucumber, diced plum tomato, pomegranate-orange dressing, chopped fresh parsley, chopped fresh mint, salt, freshly ground black pepper, boston lettuce leaves

garlic cloves, minced (i use less per preference here), unrefined extra virgin olive oil, pomegranate molasses (i prefer cortas brand, found in middle eastern shops), crushed red pepper flakes (i used cayenne powder instead, to taste), sea salt, tomatoes, cut into 1/4-inch dice, cucumbers, peeled , halved lengthwise, seeded and and cut into 1/4-inch dice (i use baby cucumbers), scallions, minced, bell pepper, cut into 1/4-inch dice (your choice of colour), red onion, cut into 1/4-inch dice (or sweet onion), chopped flat leaf parsley, chopped mint leaf

fine bulgur, boiling water, olive oil, onion, finely chopped, tomatoes, finely chopped, cucumber, diced, green bell peppers, finely chopped, red bell pepper, finely chopped, green onions, finely chopped, minced fresh parsley, minced fresh mint leaves, red pepper flakes , or to taste, olive oil, juice of 1 fresh lemon, pomegranate molasses

orange , zested and juiced, mint leaf, thinly sliced, canola oil or 3 tbsp grapeseed oil, poppy seeds, rice wine vinegar, sea salt, pineapple, cut up, mango, sliced, apricots , peaches or 2 plums, berries (assorted cherries, strawberryies, black and blue ), pomegranate seeds

sliced mangos in light syrup, lemon, fresh mint leaves, crushed, kiwifruit, peeled , halved lengthwise, and sliced, seedless red grapes, seedless green grapes, pomegranate , seeds removed and reserved, garnish: fresh mint

ground cumin, ground coriander, extra-virgin olive oil, fresh lemon juice, garlic cloves, minced, salt and freshly ground pepper, watercress, stemmed, fresh mint leaves, walnut halves, toasted, seeds from 1 large pomegranate

garlic, minced, fresh lemon juice, sugar, salt, freshly ground black pepper, olive oil, chopped fresh mint, green cabbage, finely shredded, fennel bulbs, trimmed and finely shredded, carrots, peeled and shredded, chopped cilantro, chopped fresh dill, pomegranate seeds

cracked wheat, pearl barley, wheat berries, sumac , or lemon juice, chopped mint, chopped parsley, chopped cilantro, scallions, chopped, fennel, diced, garlic, chopped, chopped capers, date syrup , or honey, pomegranate syrup, extra-virgin olive oil, chopped dried figs, seeded and quartered red grapes, cumin powder, coriander powder, pine nuts

tomatoes, peeled (if desired), seeded and cubed into 1/2 pieces, cucumbers, peeled, seeded (if cucumber is very large), cubed, red onion, cut into thin slices, separated or 3-4 green/springs onions, chopped, garlic clove, peeled and minced (optional), a handful each of mint and flat leaf parsley, chopped finely, juice of 1/2 lemon or red wine vinegar or pomegranate syrup (unsweetened), olive oil (imo the greener, the better), salt to taste

mayonnaise, chopped fresh mint, fresh lemon juice, chopped marinated artichoke hearts, chopped hearts of palm, avocado, chopped, salt, pomegranate, leaves romaine lettuce , from the heart

pita loaves with pockets, fresh lemon juice, pomegranate molasses (optional), extra-virgin olive oil, fresh flat-leaf parsley , torn if large, fresh mint , torn if large, purslane leaves (optional), tomatoes, cut into wedges