215 mint salad yogurt Recipes

uncooked couscous, boiling water, tomato, chopped, chickpeas, drained and rinsed, feta cheese, crumbled (galaxy foods also makes feta soy cheese crumbles), plain yogurt (or soy yogurt), lemon juice, fresh mint, chopped, salt and pepper

farfalle (bow tie) pasta, lemon yogurt, mayonnaise, chopped fresh mint, green onions, chopped, seedless red grapes, salt, ground black pepper

grounded hazelnut or walnut, fresh yogurt, minced fresh parsley, minced fresh mint, minced fresh dill, seasoned salt, mashed garlic

couscous, spring onion, green bell pepper, cm piece cucumbers, chickpeas (canned or cooked ), sultanas (optional) or 50 ml raisins (optional), oranges, salt, black pepper, lettuce leaf, to serve, fresh mint, to garnish, plain yogurt, chopped fresh mint, orange , zest of

cucumber, chopped, garlic, crushed, yogurt, mint, fresh, chopped

strawberries, hulled, blueberries , picked over, plums, pitted, thinly sliced, cantaloupe balls, honeydew balls, sugar, freshly squeezed orange juice, chopped fresh mint, plus additional for garnish, nonfat vanilla yogurt, sherry wine

ripe avocados, lemon , juice of, strawberries, low-fat plain yogurt, chopped fresh mint, sea salt, ground black pepper, mint, to garnish

greek yogurt or 1/4 cup low-fat sour cream, orange juice or 1 tbsp concentrate, cardamom or 1/2 tsp cinnamon, apples, chopped bite-size, clementine tangerines, peeled , sections cut in thirds (or grapes), chopped fresh mint (don tsp skip this)

peeled and chopped finely cucumbers, good quality plain yogurt, minced garlic, dried mint, salt, water for thinning to consistency

garlic cloves, finely chopped, olive oil, mint leaf, finely chopped, natural yogurt, black pepper, salt, cucumbers, seeded and sliced, yellow lemon, cut in slices, mint leaves , for decoration

nonfat yogurt or 1/2 cup low-fat plain yogurt, garlic clove, pressed, fresh lime juice or 1 tsp lemon juice, ground cumin, red onion, grated, ground cinnamon, fresh cilantro (optional) or 1/2-1 tsp mint, minced (optional), salt, savoy cabbage or 2 cups green cabbage, finely shredded, red bell pepper, finely chopped, celery, finely chopped, red onion, finely chopped

cucumber, seeded and finely chopped, plain yogurt, rice vinegar, honey, minced fresh mint, cayenne, salt and pepper to taste, fresh mint sprigs

orange, sliced fresh strawberries, fresh or frozen blueberries, thawed, vanilla nonfat frozen yogurt, slightly softened, frozen orange juice concentrate, undiluted, minced fresh mint, fresh mint sprigs (optional)

nonfat plain yogurt, english cucumber - halved, seeded, and grated, carrot, grated, salt to taste, onion, diced, red bell pepper, diced, stalk celery, diced, chopped fresh parsley, lemon, juiced, chopped fresh mint , or to taste, ground cumin, salt and ground black pepper to taste

cucumbers, onion, grated (about 1/2 cup), plain yogurt, garlic powder, fresh mint leaves, coarsely chopped or 1 tbsp dried mint, salt, white pepper

plain nonfat yogurt, drained well with cheesecloth or a strainer, cucumber, peeled, seeded, and grated, minced fresh mint leaves, hot green chili, seeded and minced , if desired, salt , to taste

carton lemon low-fat yogurt (such as yoplait lemon burst), brown sugar, reduced-fat sour cream, grated fresh lemon rind, chopped fresh cantaloupe (about 1/2 medium), fresh pineapple chunks, sliced fresh strawberries, cubed peeled kiwifruit, chopped fresh mint