478 mint low fat Recipes

  • Curried Quinoa Salad with Cucumber-Mint Raita
    olive oil, madras curry powder, garlic clove, crushed and
    12 More
    olive oil, madras curry powder, garlic clove, crushed, uncooked quinoa, water, kosher salt, diced peeled ripe mango, diced celery, sliced green onions, chopped fresh cilantro, currants, diced peeled english cucumber, chopped fresh mint, carton plain low-fat yogurt, fresh baby spinach
    15 ingredients
  • Curried Quinoa Salad with Cucumber-Mint Raita
    olive oil, madras curry powder, garlic clove, crushed and
    12 More
    olive oil, madras curry powder, garlic clove, crushed, uncooked quinoa, water, kosher salt, diced peeled ripe mango, diced celery, sliced green onions, chopped fresh cilantro, currants, diced peeled english cucumber, chopped fresh mint, carton plain low-fat yogurt, fresh baby spinach
    15 ingredients
  • Breaded Fish Sandwiches with Mint-Caper Tartar Sauce
    canola mayonnaise, low-fat sour cream, capers, chopped and
    14 More
    canola mayonnaise, low-fat sour cream, capers, chopped, chopped fresh mint, chopped fresh flat-leaf parsley, red wine vinegar, freshly ground black pepper, divided, vidalia onion, thinly sliced, ice water, salt, cut mahimahi fillets, all-purpose flour, egg whites, lightly beaten, panko (japanese breadcrumbs), olive oil, kaiser rolls, halved and toasted, tomato slices
    17 ingredients
  • Lamb Burgers with Indian Spices and Yogurt-Mint Sauce
    boneless lamb shoulder, trimmed and cut into 1-inch pieces and
    20 More
    boneless lamb shoulder, trimmed and cut into 1-inch pieces, olive oil, divided, chopped onion, chopped shallots, minced garlic, divided, ground cumin, ground coriander, ground cardamom, ground mustard, ground turmeric, ground red pepper, grated whole nutmeg, chopped fresh mint, divided, kosher salt, divided, red bell peppers, low-fat greek-style plain yogurt, fresh lemon juice, freshly ground black pepper, divided, hamburger buns, toasted, torn radicchio
    21 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Chilled Strawberry Romance: the Soup       (Low Fat)
    strawberry, stem tops removed, non-fat vanilla yogurt and
    3 More
    strawberry, stem tops removed, non-fat vanilla yogurt, ground ginger, orange , juice of, mint leaves
    40 min, 5 ingredients
  • Thin Mints
    all-purpose flour, cornstarch, unsweetened cocoa powder and
    6 More
    all-purpose flour, cornstarch, unsweetened cocoa powder, salt, white sugar, butter, low-fat milk, vanilla extract, peppermint extract
    36 min, 9 ingredients
  • Vanilla Mint Cupcakes
    self-rising flour, all-purpose flour and
    7 More
    self-rising flour, all-purpose flour, unsalted butter, softened, sugar, eggs, at room temperature, low-fat milk, heavy cream, pure vanilla extract, pure peppermint extract
    35 min, 9 ingredients
  • Grilled Watermelon Basil Mint Smoothie Grilled Watermelon Basil Mint Smoothie
    seedless watermelon plank (2 inches thick, 10 inches long... and
    10 More
    seedless watermelon plank (2 inches thick, 10 inches long and 6 inches wide ), granulated sugar, kosher salt, low-fat yogurt, unsweetened apple juice, ice, honey, vanilla bean pulp, fresh mint leaves , plus more julienned for garnish, fresh basil leaves, watermelon wedges, for garnish
    15 min, 11 ingredients
  • Not-Much-Guilt Chocolate-Mint Ice Milk Not-Much-Guilt Chocolate-Mint Ice Milk
    canned low-fat evaporated milk, fresh mint leaves, sugar and
    5 More
    canned low-fat evaporated milk, fresh mint leaves, sugar, cornstarch, egg yolks, dutch-process unsweetened cocoa, plain nonfat yogurt, chopped bittersweet or semisweet chocolate
    8 ingredients
  • Tabbouleh with Fresh Mint-Yogurt Dressing Tabbouleh with Fresh Mint-Yogurt Dressing
    water, uncooked bulgur, diced seeded peeled cucumber and
    13 More
    water, uncooked bulgur, diced seeded peeled cucumber, frozen green peas, thawed, diced onion, plain low-fat yogurt, minced fresh parsley, minced fresh mint, minced green onions, skim milk, fresh lemon juice, vegetable oil, salt, garlic clove, crushed, tomatoes (about 3/4 lb), salt
    16 ingredients
  • Baked Sweetcorn With Mint Dip  Ww 2.5 Points Baked Sweetcorn With Mint Dip Ww 2.5 Points
    corn on the cob, husks removed, low-fat plain yogurt and
    5 More
    corn on the cob, husks removed, low-fat plain yogurt, chopped fresh mint, chopped fresh parsley, garlic clove, minced, drops tabasco sauce, salt and pepper
    30 min, 7 ingredients
  • Pea, Ricotta, Mint and Spinach Sandwich Filling Pea, Ricotta, Mint and Spinach Sandwich Filling
    frozen peas, ricotta cheese, low-fat, lemon juice and
    2 More
    frozen peas, ricotta cheese, low-fat, lemon juice, mint, finely chopped, dozen baby spinach leaves
    15 min, 5 ingredients
  • Sweet Potato & Ginger Soup With Apple-Mint Raita Sweet Potato & Ginger Soup With Apple-Mint Raita
    unsalted butter, yellow onion, roughly chopped and
    16 More
    unsalted butter, yellow onion, roughly chopped, garlic cloves, minced, fresh ginger, peeled and thinly sliced (1/2-inch chunk ), ground cardamom, fresh jalapeno , seeds and ribs removed, and left whole, sweet potatoes, peeled and cut into 1-inch cubes (about 4 medium), chicken broth, kosher salt, more to taste, heavy cream (optional), fresh lime juice, light brown sugar, fresh ground white pepper, plain yogurt (nonfat or low-fat ), apple, peeled, cored, and finely diced (such as gala or pink lady), chopped fresh mint, minced fresh jalapeno, more to taste, kosher salt & freshly ground black pepper
    55 min, 18 ingredients
  • Pea Soup With Minted Yoghurt and Prawns (shrimp) Pea Soup With Minted Yoghurt and Prawns (shrimp)
    olive oil, onion, chopped, garlic, crushed, ground cumin and
    6 More
    olive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve
    35 min, 10 ingredients
  • Seared Scallops with Mint Vinaigrette & Green Pea Pur Seared Scallops with Mint Vinaigrette & Green Pea Pur
    olive oil, divided and
    10 More
    olive oil, divided, leeks, trimmed, rinsed and thinly sliced, sea salt, divided, fresh thyme leaves, frozen green peas, low-fat milk , plus additional if needed, sea scallops, fresh lemon juice, white wine vinegar, minced fresh mint, raw honey
    11 ingredients
  • Thai Spinach Cups (Vegan/ Low Fat) Thai Spinach Cups (Vegan/ Low Fat)
    olive oil flavored cooking spray and
    12 More
    olive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)
    30 min, 13 ingredients
  • Tzatziki Low Fat Turkey Burgers Tzatziki Low Fat Turkey Burgers
    red onion, tomatoes, halved, chopped fresh coriander and
    8 More
    red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted
    30 min, 11 ingredients




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