176 mini wheats Recipes

milk (dairy or non dairy), eggs, flour (can sub 1/3 cup of the with whole wheat ), salt, vanilla, orange zest (optional), butter, melted, strawberries, diced, sugar, vanilla extract (or almond extract)

whole-wheat flour, all-purpose flour, baking powder, salt, shredded extra-sharp cheddar, cayenne pepper, unsalted butter, cold, cut into small pieces, egg yolk

bacon, cooked and crumbled, whole wheat flat bread, extra virgin olive oil, spaghetti sauce or 1 1/2 cups pizza sauce, sliced button mushrooms, sweet red pepper, seeded and diced, green bell pepper, seeded and diced, roma tomatoes, sliced, onion, sliced thin, hot pepperoni, sliced thin, grated mozzarella cheese, fresly grated parmesan cheese

whole wheat flour, unbleached all purpose flour, dark brown sugar, baking soda, salt, chilled unsalted butter , cut into 1/2-inch pieces, walnuts, toasted, chopped, chilled buttermilk, egg, mild-flavored (light) molasses

unbleached flour or 1/4 cup whole wheat flour, sugar, baking powder, salt, nonfat milk, butter, melted, fresh sliced peeled peach, fresh blueberries

butter, softened (1 stick), sugar, eggs, vanilla extract, sliced ripe bananas (about 3 medium), white whole grain wheat flour, baking powder, baking soda, salt, light sour cream, chocolate chip

whole-wheat white sandwich bread, crusts removed, reduced-fat milk, eggs, lightly beaten, chopped green onions (optional), smoked bacon, cooked and crumbled, shredded sharp cheddar cheese

eggs, hard-boiled and cooled, celery, finely chopped, onion, finely chopped, chives, chopped, miracle whip, mayonnaise, yellow mustard, sweet pickle relish, paprika, black pepper, sandwich bread , wheat or white

chicken bologna, sweet pickle relish, miracle whip, wheat bread

grape tomatoes, garlic clove, sliced, freshly ground black pepper, whole-wheat pitas, olive oil, plus more for drizzling, crumbled feta cheese, halved, pitted kalamata olives, roasted bell peppers, sliced, baby arugula

eggs, lean ham, chopped, sweet pickle relish, celery ribs, thinly sliced, chopped fresh parsley, lemon juice, mayonnaise, whole-wheat or white sandwich bread, crusts removed

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, brown sugar, baking powder, ground cinnamon, ground allspice, salt, baking soda, eggs, beaten, mashed sweet potatoes, water, canola oil, unsweetened applesauce, biscuit/baking mix, quick-cooking oats, sugar, brown sugar, cold butter, chopped crystallized ginger

onion diced, celery diced, lean ground turkey breast, sour cream, whole wheat breadcrumbs, whole egg, chopped fresh thyme optional, chopped fresh parsley optional, low-sodium, no-sugar ketchup, molasses, balsamic vinegar, dijon mustard

whole wheat flour, unbleached all-purpose flour, dark brown sugar (packed), baking soda, salt, chilled unsalted butter , cut into 1/2-inch pieces, walnuts, toasted, chopped, chilled buttermilk, egg, mild-flavored light molasses

onion, chopped, olive oil, shredded cooked chicken, barbecue sauce, chopped green chilies, garlic powder, pepper, whole wheat english muffins, split, shredded part-skim mozzarella cheese

whole wheat bread, eggs, beaten, skim milk, shredded cheddar cheese, ham, diced, butter, melted

frozen chopped spinach, well drained and squezzed, flaked crab, water chestnuts, finely chopped, green onions, chopped, ranch dressing mix, dill weed, plain yogurt, light mayonnaise, pita pockets (whole wheat are best)