176 mini mini wheat Recipes

white whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, oats (i use whole rolled , but i m sure quick cooking would be fine), flax seed meal (ground flax seed, found in the nutritional isle at many grocers), brown sugar, cinnamon, baking powder, baking soda, salt, bananas, mashed (about 3 medium-large bananas), vanilla yogurt (substitute with 1/3 cup applesauce for a vegan alternative), olive oil, vanilla, eggs, beaten (or egg substitute for a vegan alternative)

white whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, flax seed meal (ground flax seed, found in the nutritional isle at many grocers), light brown sugar, white sugar, baking powder, baking soda, salt, cinnamon, nutmeg, fresh ginger, minced (more or less to taste), egg, beaten (or egg substitute), applesauce, butter, melted (substitute 2 tbsp applesauce or 2 tbsp oil for a vegan alternative), light brown sugar (for sprinkling on top of muffins)

ground flax seeds, warm water, whole wheat flour, unsweetened cocoa, baking powder, baking soda, salt, cinnamon, sugar, unsweetened applesauce, almond milk, vanilla extract, zucchini, shredded

instant oats, milk, whole wheat flour, white flour, flax, baking powder, baking soda, brown sugar, apple sauce, egg, chocolate chips, strawberries, chopped, walnuts, chopped

whole wheat bread, skim milk, olive oil, olive oil, onion, diced, baby spinach, ground turkey, grated parmesan cheese, egg, salt, pepper, freshly grated nutmeg, ketchup, worcestershire sauce, hot sauce

whole wheat bread, skim milk, olive oil, olive oil, onion, diced, baby spinach leaves, ground turkey, grated parmesan cheese, egg, salt, fresh ground black pepper, freshly grated nutmeg, ketchup, worcestershire sauce, hot sauce

ground turkey, zucchini, shredded, chopped onion, chopped red bell pepper, uncooked whole wheat couscous, egg, beaten, worcestershire sauce, dijon mustard, fresh ground black pepper, salt (or to taste), barbecue sauce

ground turkey, carrot, shredded, zucchini, shredded and squeezed dry, onion, chopped, bell pepper, finely chopped, worcestershire sauce, whole wheat bread, egg substitute or 1 whole egg, tomato ketchup

all-purpose flour, whole wheat flour, baking powder, salt, ground cinnamon, ground nutmeg, eggs, beaten lightly, granulated sugar, vanilla extract, milk, sweet unsalted butter or 1/4 cup margarine, melted, shortening or cooking oil, for deep fat frying, cinnamon sugar or powdered sugar, for dusting cooked doughnuts, to taste

whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, eggs, splenda brown sugar blend, honey, instant espresso or coffee granules stirred into 2/3 cup water, canola or safflower oil, vanilla extract, walnuts (or any variation of mixed nuts)

applesauce (unsweetened ), sugar, egg substitute, egg white, whole wheat flour, baking soda, vanilla, bananas

uncooked regular oats, whole wheat flour, baking soda, salt, wheat germ, instant nonfat dry milk powder, dark brown sugar, eggs, milk, vegetable oil, apple-pear sauce

egg whites, honey , berry wheat bread torn into tiny pieces (or any wheat bread), lean ground turkey breast, mustard, onion powder, garlic powder, salt, ketchup, sriracha hot sauce (or any hotsauce), italian spices, milk, ketchup

eggs, sugar, cooked sweet potatoes, peeled, vanilla, oil, whole wheat cake flour, baking soda, baking powder, cinnamon, salt, chocolate chips

all-purpose flour, whole wheat flour, wheat germ, dark brown sugar, baking soda, baking powder, ground cinnamon, salt, shredded zucchini , patted dry of excess moisture (about 1 medium), eggs, lightly beaten, milk, applesauce, canola oil, pure vanilla extract, cream cheese, at room temperature, zest and juice of 1 medium orange, pure maple syrup

butter , plus, butter, divided, sweet onion, finely chopped, portabella mushroom cap, finely chopped, shredded mozzarella cheese, shredded swiss cheese, chopped flat leaf parsley, egg yolks, beaten, sea salt, whole wheat bread

whole large egg, whole large egg, marinara sauce, part skim mozzerella, turkey pepperoni, whole whole wheat english muffin

flour, whole wheat flour, baking soda, ground cinnamon, ground allspice, salt, pumpkin (or homemade ) or 1 1/4 cups winter squash puree, canned (or homemade), brown sugar , packed, egg, lightly beaten, low-fat plain yogurt, vegetable oil, dates, chopped, pumpkin seeds, hulled or 1 tbsp pine nuts