465 milk vanilla shake Recipes

unsweetened almond milk, vanilla extract, cinnamon, scoop whey protein

low-fat sugar-free chocolate ice cream, red cherries, pitted, skim milk, vanilla

hulled fresh strawberries, low-fat milk or 1 cup vanilla-flavored soymilk, low-fat plain yogurt (any flavour), liquid honey, wheat germ or 2 tbsp quick-cooking oatmeal (optional)

cream cheese, softened, milk, vanilla ice cream, a 16-oz can jellied cranberry sauce, fresh cranberries, sugared cranberries (optional)

strawberries, sliced and frozen, bananas, frozen, strawberry ice cream, milk, vanilla

strawberries, sliced and frozen, ripe bananas, sliced and frozen, strawberry ice cream, milk, vanilla extract

banana,sliced, strawberries, sliced, fat free milk, vanilla extract, cinnamon, ice, crushed

pineapple, cubed, frozen blueberries, banana, cut into 1 inch pieces (fresh or frozen ), skim milk or 1/2 cup vanilla ice cream

avocado, skin and pit removed, lactaid reduced fat milk, vanilla extract, honey

coffee ice cream, milk, vanilla extract, chopped semisweet chocolate, cake doughnut, crumbled

dark chocolate almond milk, vanilla low-fat frozen yogurt, maple syrup, almond butter, sea salt, flaked sweetened coconut, toasted

fully ripe bananas, glasses milk, vanilla ice cream, chopped almonds

frozen banana, nonfat milk, vanilla, splenda sugar substitute , to taste, nutmeg

banana, peeled and cut into 1/2-inch-thick slices, lemon juice, strawberry nonfat frozen yogurt, frozen unsweetened strawberries, skim milk, vanilla extract

evaporated skim milk, vanilla extract, honey, banana, ripe or overipe, mashed, scoops chocolate sorbet, cream, for garnish

creamy peanut butter, grape jelly, milk, vanilla ice cream, softened

milk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)

vanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes