189221 milk soy protein mspi ice Recipes
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powdered soy protein concentrate, oat bran, wheat flour and7 Morepowdered soy protein concentrate, oat bran, wheat flour, wheat germ, soft silken tofu, unsweetened apple juice, brown sugar, egg substitute (can use real eggs), natural-style peanut butter, olive oil flavored cooking spray1 hour 5 min, 10 ingredients
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whole wheat flour, oats, vital wheat gluten (optional) and9 Morewhole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts30 min, 12 ingredients
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Protein Oatbran Pancakeoat bran flour, top care whey & soy protein powder vanilla and3 Moreoat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk5 ingredients
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Quickie Am Protein Smoothieprotein, soy protein, vanilla soymilk, frozen fruit and1 Moreprotein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil5 ingredients
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Mary's Protein/Fiber Barssoy protein isolate, honey, peanut butter , 100% natural and9 Moresoy protein isolate, honey, peanut butter , 100% natural, sunflower seeds, dried cherries, oat bran, flaxseed meal, almonds, cocoa powder, oats, water, chocolate chips12 ingredients
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Soy Taco Fillingtexturized soy protein, boiling water, butter and5 Moretexturized soy protein, boiling water, butter, fresh mushrooms, chopped, onion, chopped, fresh garlic, finely chopped, green pepper, chopped (optional), black olives, chopped (optional)30 min, 8 ingredients
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Protein Coffeewater, instant coffee crystals (2 scoops), milk and3 Morewater, instant coffee crystals (2 scoops), milk, vanilla protein powder (1-2 scoops), sugar-free hot cocoa mix (1 scoop), sugar-free syrup (try hazelnut or irish cream)15 min, 6 ingredients
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Iced Twice Mighty Good Chocolate Cakechocolate cake mix, first icing, sugar, evaporated milk and8 Morechocolate cake mix, first icing, sugar, evaporated milk, marshmallows, coconut, second icing, sugar, evaporated milk, unsalted butter, marshmallows, chopped pecans30 min, 12 ingredients
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Magic Milkshakes (No Ice Cream Required!)ice water, dry nonfat dry milk powder, sugar, vanilla and13 Moreice water, dry nonfat dry milk powder, sugar, vanilla, ice, 1-2 trays (as much as you can spare!!!), oil, nonstick cooking spray, second squirt (the original recipe calls for these last two ingredients, though i never really put them in. they ar), unsweetened cocoa powder, fresh strawberries, unsweetened cocoa powder , and, instant coffee, unsweetened cocoa powder , and a big spoonful, peanut butter, vanilla , and add, cracked egg, unsweetened cocoa powder , and a big handful, fresh spinach (it tastes just as good! just try it!!!)5 min, 17 ingredients
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Chocolate Peanut Crunch Ice Cream Cakemilk chocolate chips and6 Moremilk chocolate chips, peanut butter cream filled sandwich cookies, crushed (think nutter butter), vanilla ice cream, softened, chocolate ice cream, softened, heavy whipping cream, sugar, vanilla extract35 min, 7 ingredients
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