41 milk gravy skim milk Recipes

boneless skinless chicken breasts, mayonnaise (can use light or fat free), corn flake crumbs (judge the size of your chicken, more may be needed), salt (optional-seasoning salt ), garlic powder (optional), paprika, ground red pepper (optional spicy ), ground pepper, milk (can use skim), mayonnaise (can use light or fat free), cheddar cheese, grated, ground thyme, pepper, tabasco sauce (optional)

hamburger or 1 lb breakfast sausage, flour, salt & pepper, milk (depends on how thick or thin you like it whole, skim or 2% all work well)

potatoes, peeled, chopped (300g), sweet potatoes, peeled, chopped, olive oil, brown onion, chopped, lean ground beef, tomato paste, gravy, powder, carrot, grated, zucchini, grated, frozen peas, skim milk

whole wheat linguine noodles, cooked chicken, cubed, fat free chicken gravy, frozen creamed spinach, thawed, cab ) mushrooms, pieces and stems, skim milk, low fat margarine, melted, seasoned bread crumbs

olive oil, turkey cutlets, whole wheat flour, garlic powder , to taste, black pepper , to taste, garlic clove, finely minced, onion, finely chopped, white mushrooms, sliced 1/4 inch thick, fat free chicken broth, thyme, dijon mustard, worcestershire sauce, evaporated skim milk

turkey sausage, ground, maple extract, skim milk, cornstarch, pepper, salt, cinnamon, garlic powder, red pepper, cinnamon stick, pillsbury grands refrigerated buttermilk biscuits

fat-free cream of chicken soup, undiluted, nonfat sour cream, fat-free dried beef (i use hormel), skim milk, boneless skinless chicken breasts, frozen green pea, thawed (optional)

cube steak, thawed, olive oil (for frying ), flour, water, skim milk, salt, ground black pepper

boneless skinless chicken breasts (cut into large chunks or at least fileted 1 time), eggs, skim milk, flour, black pepper, crisco shortening, melted, salt, accent flavor enhancer

potatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil

minced fresh rosemary leaves , or 1/4 tsp dried rosemary, minced fresh parsley leaves , or 1/4 tsp parsley flakes, minced fresh thyme leaves , or 1/4 tsp dried thyme leaves, minced garlic, boneless pork loin roast, percent fat-free cream of mushroom soup, skim milk

frozen chopped broccoli, water, onions, minced, margarine, chicken gravy , such as heinz homestyle, skim milk, reduced-fat swiss cheese, shredded

king arthur unbleached all-purpose flour, baking powder, salt, milk, vegetable oil, dried oregano, part-skim mozzarella cheese, cut into 8 cubes, bulk pork sausage, milk, dried oregano, king arthur unbleached all-purpose flour, cold water

cornstarch, skim evaporated milk, reduced-sodium fat-free chicken broth (or beef broth, i use college inn)

ground sirloin, egg white, lightly beaten, onion, chopped, saltine crumbs, skim milk, prepared horseradish, salt, pepper, fat free beef gravy, mushrooms, sliced, water

fresh minced garlic, extra lean ground turkey breast, dried basil, thyme leaves, salt , if desired, fresh ground black pepper, fat free turkey gravy, frozen corn kernels, frozen tiny peas, prepared frozen mashed potatoes , using skim milk, low-fat cheddar cheese, shredded

evaporated skim milk, canola oil, chopped fresh parsley, cool water, dry white wine, carton fat free , reduced sodium chicken broth, nonfat country gravy mix (2 3/4 oz.), brown sugar, shredded swiss cheese, vidalia, chopped

fat free chicken broth, cilantro, vidalia onion, lean ground beef (96/4), sliced mushrooms, tomato, frozen spinach, black beans, fat-free cottage cheese, fat free sour cream, brown gravy mix, frozen corn kernels, green onions, simply potatoes shredded hash browns, black pepper, cumin, kosher salt, skim milk