Creamy Caramelized Onion Bisque Recipe

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Ingredients

Count

Nutrition

152

Calories

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Ingredients:

Serving

1 can 12-oz. can evaporated skim milk
2 tbsp canola oil
2 tbsp chopped fresh parsley
1/2 cup cool water
1/3 cup dry white wine
1 32 oz. carton fat free , reduced sodium chicken broth
1 package nonfat country gravy mix (2 3/4 oz.)
2 tbsp packed brown sugar
1 cup shredded swiss cheese
4 large vidalia, chopped

Directions:

In a large sauce pan. place onions, sugar and oil. Cook, stirring over medium heat until onions are tender, aboout 10 minutes. Stir in broth and wine and bring to a boil. Reduce heat and simmer 10 minutes.
In a small bowl, dissolve gravy mix in cool water. Add to soup and cook, stirring until slightly thickened. Remove from heat, add milk and cheese and stir until cheese melts. Garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.4 Kcal (638 kJ)
Calories from fat	68.58 Kcal
		% Daily Value*
Total Fat	7.62g	12%
Cholesterol	12.59mg	4%
Sodium	299.15mg	12%
Potassium	264.08mg	6%
Total Carbs	4.12g	1%
Sugars	2.84g	11%
Dietary Fiber	0.03g	0%
Protein	15.18g	30%
Vitamin C	2.4mg	4%
Iron	2.3mg	13%
Calcium	193.2mg	19%

Amount Per 100 g
Calories	92.03 Kcal (385 kJ)
Calories from fat	41.41 Kcal
		% Daily Value*
Total Fat	4.6g	12%
Cholesterol	7.6mg	4%
Sodium	180.64mg	12%
Potassium	159.47mg	6%
Total Carbs	2.49g	1%
Sugars	1.71g	11%
Dietary Fiber	0.02g	0%
Protein	9.17g	30%
Vitamin C	1.4mg	4%
Iron	1.4mg	13%
Calcium	116.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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