939 milk free substitute Recipes

non-instant powdered milk (or nondairy substitute, enfamil lactofree lipil works well), rice flour, pepper, salt, herb ox instant chicken bouillon granules, cold water, cold water (or chicken stock), sliced mushrooms (with liquid ), water or 1 cup chicken stock

all-purpose flour, chilled, splenda sugar substitute or 2 tbsp sugar, salt, cold unsalted stick margarine, diced, plain fat-free yogurt, egg yolk, milk, cinnamon sticks, tangerine peel (from 6 tangerines), vanilla bean, split in half, heavy cream, splenda sugar substitute or 1/3 cup sugar, cornstarch, salt, butter, apricot jam, egg substitute, splenda sugar substitute or 3 tbsp sugar, cinnamon

gluten-free flour, cornmeal, xylitol sugar substitute (or other sugar alternative), xylitol sugar substitute (separate ), cinnamon, xanthan gum, baking powder, salt, lemon (zest and juice in separate dishes), coconut cream, almond milk (unsweetened ), eggs, earth balance natural buttery spread or 1/4 cup vegetable oil, berries (blue , rasp , etc.)

whole wheat flour, all-purpose flour, baking powder, baking soda, unsweetened applesauce, splenda sugar substitute, egg beaters egg substitute or 1/2 cup egg white, only, bananas, mashed, nonfat milk, vanilla extract

whole tomatoes, undrained, water, tomato sauce, sugar, dried oregano, celery salt, eggs, egg substitute, fat-free milk, canola oil, king arthur unbleached all-purpose flour, salt, whole wheat bread, cubed, fat-free milk, egg substitute, chopped green pepper, minced fresh parsley, garlic cloves, minced, salt, pepper, lean ground beef (90% lean), italian turkey sausage links, casings removed, shredded part-skim mozzarella cheese, shredded parmesan cheese

reduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed

king arthur unbleached all-purpose flour, sugar, baking cocoa, sugar blend, baking powder, salt, baking soda, fat-free milk, egg substitute, canola oil, vanilla extract, boiling water, cold fat-free milk, divided, sugar-free instant vanilla pudding mix, reduced-fat creamy peanut butter, unsweetened chocolate, butter, sugar, fat-free milk

sugar-free instant vanilla pudding mix, fat-free milk, divided, vanilla extract or rum extract, sugar substitute, fat-free evaporated milk

flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)

egg beaters egg substitute, fat free cream cheese, skim milk, nonfat dry milk powder, splenda sugar substitute, vanilla extract, lemon extract

apricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional

pie crusts , brushed with, egg white, baked and cooled, egg whites, cream of tartar, equal sugar substitute (6 packets as sweet as 2 tsp sugar each), vanilla, low-fat milk, vanilla, sugar-free instant vanilla pudding mix (6 serving size), whipping cream (optional), equal sugar substitute (1/2 packet, as sweet as 1 tsp sugar) (optional), vanilla (optional)

almonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

sugar substitute equivalent to 1/2 cup sugar, divided, cornstarch, divided, cold water, divided, fresh strawberries, chopped, lemon juice, divided, fresh blueberries, cold fat-free milk, sugar-free instant vanilla pudding mix, shaped angel food cakes (10-1/2 oz each), cubed

non-dairy milk substitute (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten-free flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, ), brown rice flour, coconut flour, sorghum flour, tapioca starch, maca, powder toasted, ground chia seeds (optional), nutmeg, guar gum, baking soda, cream of tartar, salt

sugar-free instant vanilla pudding mix, nonfat milk, divided (or use low-fat milk), nutmeg (optional), vanilla or 2 tsp rum extract, sugar substitute (to taste), fat-free evaporated milk

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger