1187 milk free chicken Recipes

reduced-sodium fat-free chicken broth, fresh ground black pepper, divided, boneless skinless chicken breast , cut into bite sized pieces, divided, low-fat milk, all-purpose flour, freshly grated parmesan cheese, divided, chopped fresh parsley, no-boil lasagna noodles, divided, sliced deli ham, chopped and divided, chopped fresh parsley (to garnish )

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted cooked boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

whole wheat linguine noodles, cooked chicken, cubed, fat free chicken gravy, frozen creamed spinach, thawed, cab ) mushrooms, pieces and stems, skim milk, low fat margarine, melted, seasoned bread crumbs

cooked wild rice, boneless skinless chicken breasts, cut into 1 pieces, minced garlic, shallot, chopped, fresh asparagus, washed and trimmed to 1 1/2 pieces, white wine, skim milk, cold, cornstarch, fat-free chicken broth, salt and pepper, lemon juice

garlic cloves, mushrooms, shallots, icbinb! light (soft ), flour, fat free milk, parmesan, chicken thigh

fettuccine, olive oil, carrot, peeled, trimmed and cut into 1/4-inch rounds, broccoli floret, snow peas, trimmed , stringed, rinsed and cut into 1/4-inch strips, garlic clove, minced, flour, low sodium chicken broth or 2 1/2 cups bottled clam juice, cooked fresh salmon, flaked or 1 (16 oz) can salmon, drained anc carefully picked over, dried tarragon, tomato, cored and coarsely chopped

chicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites, green chilies, chopped, onion, chopped, garlic cloves, chopped, cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped, chopped pimiento or 2 oz red peppers, chopped finely, shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided, flour tortillas or 8 whole wheat tortillas, reduced-fat cream of chicken soup, skim milk

crushed cornflakes, poultry seasoning, paprika, salt, dried thyme, pepper, fat-free evaporated milk, boneless skinless chicken breast halves (4 oz each), canola oil, butter, king arthur unbleached all-purpose flour, pepper, salt, fat-free evaporated milk, condensed chicken broth, undiluted, sherry or additional condensed chicken broth, minced chives

crushed corn flakes, poultry seasoning, paprika, dried thyme, salt, pepper, fat-free evaporated milk, boneless skinless chicken breast halves, canola oil, butter, all-purpose flour, pepper, salt, fat-free evaporated milk, condensed chicken broth, undiluted, sherry wine, minced chives

boneless skinless chicken breast, kosher salt , plus, extra kosher salt , for chicken breasts (divided), black pepper , plus, extra black pepper , for chicken breasts (divided), vegetable oil, butter, onion, diced, stalks celery, diced, minced garlic, dried tarragon, dried oregano, sweet hungarian paprika, all-purpose flour , plus, all-purpose flour (substitue gf, if needed), fat-free chicken broth, diced tomatoes with juice, fat-free evaporated milk, sliced fresh spinach

canola oil, sliced mushrooms, chopped red bell pepper, minced peeled fresh ginger, garlic cloves, minced, stalk lemongrass , halved lengthwise, sambal oelek (ground fresh chile paste), chicken stock or fat-free, lower-sodium chicken broth, light coconut milk, fish sauce, sugar, shredded cooked chicken breast (about 8 oz), green onion strips, chopped fresh cilantro, fresh lime juice

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

butter or 1 tbsp margarine, mushrooms , presliced, shallot, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, sherry wine, chicken, chopped and cooked (about 1/2 lb), parmesan cheese, grated, cooked spaghetti (about 8 oz uncooked pasta), almonds, toasted, salt, black pepper, ground nutmeg, parmesan cheese, grated

lasagna noodles, cooked and drained, onion, chopped, green pepper, chopped, fresh mushrooms, sliced, condensed fat-free cream of chicken soup, skim milk, cooked chicken breasts, diced, low-fat cheddar cheese, shredded, low fat cottage cheese, parmesan cheese, shredded

chicken breast, mixed vegetables, fat-free chicken broth, thyme leaves, salt, paprika, pepper, brown rice, flour, skim milk

chicken, thin sliced i prefer (purdue), idaho instant potato flakes, milk, egg

soy margarine or 3 tbsp canola oil, onion, finely chopped, flour, low sodium chicken broth, egg yolks, mustard, chopped fresh dill, tomato, cored and coarsely chopped, grated carrot, chopped ham, egg whites

fat free chicken broth, celery, chopped, onion, chopped, carrots, chopped, cornstarch, fat-free evaporated milk, cooked turkey, chopped (or chicken), frozen peas, thawed, fresh parsley, snipped, dried sage, sheets phyllo dough