31 mild tofu Recipes

soft tofu or 1 (14 oz) package regular tofu, black bean garlic sauce, soy sauce, dark sesame oil, olive oil, garlic, minced

firm regular tofu (drained -16 oz package), fresh lemon juice, sweet syrup (mild and your choice ), dried basil (optional), garlic powder (optional), salt

fresh ginger root, garlic, minced, cashews, stalks lemon grass, chopped, onions, sliced, olive oil, crushed red pepper flakes, curry powder, cubed firm tofu, coconut milk, water, potatoes, peeled and cubed, salt, white sugar

fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)

tuna packed in oil , thoroughly drained, mild white miso, extra firm tofu, chopped green onions, dry breadcrumbs, egg

white grape juice (or other mild juice), scoop powdered soy protein concentrate (optional), ripe banana, silken tofu, frozen strawberries (unsweetened !)

vegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper

baby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle

firm tofu, dried ancho chiles, garlic cloves, dry oregano, mild paprika, cumin seeds, salt, dried red pepper flakes, cinnamon stick, apple cider vinegar, peanut butter, vegetable stock

olive oil, onions, minced, green bell pepper, minced, garlic cloves, minced, tomatoes, diced, dried mild chiles , soaked in water to cover for 1 hour and finely minced, ground cinnamon, dried thyme, vegetable stock, fresh cilantro, chopped, unsweetened cocoa powder, salt, vegetable oil, firm tofu , each lb cut into 6 even slices

mild olive oil plus additional for brushing, firm tofu, rinsed and drained, fresh cilantro leaves, pine nuts, fresh lime juice, asian fish sauce, asian sesame oil, sugar, salt, black pepper, garnish: pine nuts ; fresh cilantro leaves; lime wedges

extra firm tofu, oil , evoo is best, chili powder, dried onion, cumin, garlic powder, sweet paprika, salsa, corn tortillas, shredded cheese, shredded lettuce, sliced tomato, mild red taco sauce

pork tenderloin (preferably from tail end), thinly sliced crosswise (1/3 cup), chinese shaoxing cooking wine or medium-dry sherry, salt, firm tofu, peanut oil, fresh mild red chiles (sometimes called finger chiles), thinly sliced diagonally, then seeded, chopped garlic, chinese fermented black beans, rinsed well and drained, chicken stock or reduced-sodium chicken broth, dark soy sauce, potato starch, water, scallions, greens thinly sliced diagonally (reserve remainder for another use), asian sesame oil, asian chile oil, white rice

smooth cashew butter, fresh lemon juice, maple syrup (a mild sweet syrup.) or 2 tsp corn syrup (a mild sweet syrup.) or 2 tsp honey (a mild sweet syrup.), crumbled firm silken tofu (about 12 oz.), salt, grated nutmeg

carton extra firm tofu or 1 (14 -16 oz) carton firm tofu, drained, dried chipotle powder or 2 tsp red chili powder or 2 tsp hot paprika, mushroom soy sauce or 2 tbsp reduced sodium soy sauce, red wine vinegar, garlic cloves, fresh oregano (toasted over medium heat in a small dry skillet until fragrant, 2-3 minutes) or 1/2 tsp dried oregano, roasted (toasted over medium heat in a small dry skillet until fragrant, 2-3 minutes), ground cumin, whole coriander seed, poblano chiles , roasted or 1 (4 oz) can diced mild green chilies, drained, loosely-packed chard leaves or 2 cups beet leaves, chopped fresh cilantro, chopped fresh parsley, plain dried breadcrumbs, salt, eggs , do not use if vegan (optional), olive oil

olive oil, margarine, firm tofu, frozen mixed vegetables , carrots,cauliflower,&,asparagus, garbanzo beans, vegetable bouillon granules, water, mild curry powder, cumin, dry couscous

margarine, onions, finely chopped, mild curry powder, paprika, all-purpose flour, vegetable stock, soymilk, plain unsweetened, frozen corn , defrosted, firm tofu, drained and cubed, fresh parsley, chopped

plain yogurt, minced fresh garlic, ground cumin, whole coriander seed, crushed, mild curry powder, salt, pepper, olive oil, tofu , fillets, about 6 oz each, chopped mint (to garnish )