18 mild okra Recipes

young okra pods, onions, olive oil, dried hot red chili pepper, mild curry powder (depending on personal taste), ground turmeric, salt and pepper, to taste

young fresh okra, garlic cloves, peeled and roughly chopped, whole dried hot red chili pepper (or less if you prefer it mild), water, ground cumin, ground coriander, ground turmeric, vegetable oil, whole cumin seed, salt (more or less to taste), dark brown sugar (or jaggery), lemon juice

vegetable oil, all-purpose flour, olive oil, paprika, crushed red pepper flakes, dried thyme leaves, cayenne pepper, garlic powder, bay leaves, ground cumin, white pepper, season-all salt or 1 tsp season salt, creole seasoning (tony chachere s is great ), fresh ground black pepper, salt, fresh garlic (chopped or minced ), serrano peppers, chopped (add more if you like it hot), green onions, finely chopped, stalks celery, finely chopped, yellow onions, finely chopped, rotel tomatoes (mild or medium) or 2 (15 oz) cans rotel tomatoes, and green chile s (1 each hot and mild), fresh okra , cut into pieces (or 1 package frozen okra), bell peppers, cut into pieces (red or green ), chicken stock, v 8 vegetable juice, clam juice, fresh crabmeat, shrimp, cleaned, tails removed, fresh scallops, fresh mussels, chicken, sliced into small pieces, catfish fillet, cut into small pieces, cooked white rice, your favorite smoked hot sausage, sliced (optional)

water, roasting chickens or 3 -4 lbs chicken pieces, salt, cayenne pepper, black pepper, links smoked kielbasa or 3 links polish hot sausage, links smoked kielbasa or 3 links polish mild sausage, butter or 1/2 cup margarine, diced white onion, green bell peppers (i often leave these out), stalks celery, diced, fresh parsley, chopped, head fresh garlic, chopped, zatarians gumbo base mix, diced tomatoes, dried onion, bay leaves, minced garlic, dried parsley, all seasoning salt, frozen okra, peeledand devained shrimp, crabmeat (i like to use the 2 cans of claw meat), cajun land crab boil, gumbo file

hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso

vegetable oil, yellow onion, diced, fresh okra , cut lengthwise and then crosswise into 4 pieces (or any other veggie, chopped), garlic cloves, sliced (use less if you prefer ), chopped cooked chicken (if raw, cook with the veggies) or 2 cups cooked turkey (if raw, cook with the veggies), white mushrooms, cut into quarters (or any other veggie, chopped), diced tomatoes , with juice, fresh ginger, peeled and grated, hot green chili peppers (optional) or 2 -3 jalapenos, chopped (optional), mild curry powder, salt, black pepper or 1/2 tsp cayenne pepper, your choice, water, garam masala (optional), steamed cooked basmati rice

apple cider vinegar, mild-flavored (light) molasses, olive oil, cayenne pepper, frozen black-eyed peas, cubes peeled yam (red-skinned sweet potato ), cubes andouille sausage (about 12 oz), frozen sliced okra, thawed, patted dry, chopped red onion

canned okra, salt , to taste, pepper , to taste, eggs, baking powder, flour

whole pickled okra, sliced, chopped sweet onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground pepper, diced tomatoes with mild green chiles, drained

romaine lettuce, pecan pieces, crumbled feta cheese, mild pickled okra, red wine vinaigrette

callaloo leaves, garlic, chopped, okra, sliced, water, scallions, chopped, tops and bottoms, parsley, chopped, smoked turkey (drumstick meat), shrimp ,crab, or fish (mild preferably), hot pepper sauce, salt to taste or scotch bonnet (only 1)

qts. chicken stock (must be homemade!), flour, oil, chicken or guinea hen, without giblets, cut up, andouillesausage , sliced about 1/4 thick on the bias (you may substitute hot or mild smoked sausage if good andouille isn tsp available) and/or fresh creole hot sausage, browned, shrimp, peeled and deveined, blue crabs, cleaned, broken in half and claws pulled off (or for a more elegant looking gumbo, omit and instead add 1-1/2 lb lump white crabmeat, picked over for shells and cartilage), okra, sliced (leave out if you don tsp like okra, but be sure to add file at the end if you leave out the okra), onions, chopped, green onions with tops, chopped, bell peppers, chopped, ribs celery, chopped, several cloves garlic, minced, bay leaves, fresh parsley, chopped, black, white and cayenne peppers , to taste, salt to taste, few dashes tabasco , or to taste., file powder (only if you don tsp use okra!), steaming hot louisiana long-grain rice

garbanzo beans or chickpeas, rinsed and drained, water, mild salsa, diced tomatoes, undrained, celery ribs, chopped, sliced fresh or frozen okra, onion, chopped, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch pieces

whole chicken , cut into serving-sized pieces, lemon, palm oil (or groundnut oil with 2 tsp paprika), onions, chopped, garlic cloves, minced, scotch bonnet pepper (or other chilli pepper, left whole and removed after cooking for a mild dish, or chopped, seeds remo), tomatoes, quartered, butternut squash (or sweet pupmkin de-seeded, peeled and cut into bite-sized pieces), okra (small, tender, washed and topped and tailed ), salt (to taste)

garbanzo beans, black beans, mexicorn (corn & pepper mix), chicken stock, lipton onion soup mix, okra, link kielbasa, anaheim chili (or any mild chili pepper), garlic powder (to taste), cumin (to taste), rice (prepared , to be served over)

extra- virgin olive oil , 2 turns of the pan, chicken breast tenders, diced, boneless, skinless chicken thighs, diced or, double amount of white meat, salt and pepper, poultry seasoning, andouille sausage, casings removed and diced, unsalted butter, ribs celery from the heart of the stalk, chopped, green bell peppers, seeded and diced, onion, peeled and chopped, bay leaves, fresh or dried, hot cayenne pepper sauce (for mild to moderate heat), all-purpose flour, chicken stock or broth, chopped okra, fresh or defrosted frozen, crushed tomatoes, diced tomatoes , in puree, fresh chopped thyme leaves , several sprigs, scallions , thinly sliced on an angle, white enriched rice prepared to package directions