133190 mikey meatless sauce Recipes

grain brown rice, frozen corn, carrots, thinly sliced, green pepper, chopped, red pepper, chopped, yellow pepper, chopped (or orange), onion, chopped, garlic cloves, minced, olive oil, black-eyed peas, rinsed and drained, diced tomatoes, drained, fresh parsley, minced, fresh thyme, chopped or 1 tsp dried thyme, salt, pepper, crushed red pepper flakes, hot sauce

chopped onion, chopped garlic, oil, spaghetti sauce, water, cottage cheese, parmesan cheese, shredded mozzarella cheese, lasagna noodles

spaghetti, cooked and drained, butter, eggs, well-beaten, parmesan cheese , plus, grated parmesan cheese, ricotta cheese, prepared spaghetti sauce , of your choosing, shredded mozzarella cheese

potatoes, peeled and roughly chopped, parsnips, peeled and chopped, plain soymilk, butter, garlic, minced, salt, pepper, olive oil, onion, chopped fine, carrot, chopped fine, mushroom, sliced, canned peas, soy crumbles or 9 oz quorn pieces, vegetable stock, flour, vegetarian worcestershire sauce, dried ground sage, crushed red pepper flakes, pepper

pinto beans, cooked, mild salsa, tomato sauce, garlic powder, taco seasoning, cheddar cheese, shredded, eggs, milk, all-purpose flour, cornmeal, baking powder

spaghetti squash, extra virgin olive oil, celery, chopped, onion, chopped, bell pepper, chopped, zucchini, raw and chopped, carrot, raw and chopped, mushroom, chopped, black olives, chopped, diced tomatoes, undrained, tomato sauce, water, garlic powder, sea salt (more can be added to taste but will not be low sodium), basil, dried, leaves fresh basil, chopped fine, fresh thyme, dried oregano, celery seed, black pepper, parmesan cheese (to garnish )

tomato sauce, lasagna noodle, cooked and then put into cold water, ricotta cheese, eggs, beaten, salt, pepper, dried oregano, garlic powder, chopped parsley, romano cheese, shredded mozzarella cheese

water (105 f to 115 f), dry yeast, sugar, olive oil, salt, flour (approx ), white whole wheat flour, olive oil , to coat the bowl, olive oil, carrot, minced, yellow onion, minced, mushrooms, minced, kosher salt or 1/2 tsp sea salt, fresh ground black pepper, garlic, minced, minced fresh thyme, marsala wine (good quality ), marinara sauce, butter, chopped fresh parsley, fontina cheese, shredded, parmesan cheese, shredded

oil, coarsely chopped onion, coarsely copped green bell pepper, garlic, minced, water, stewed tomatoes, undrained,cut up, tomato sauce, ground red pepper (cayenne), fennel seed, crushed, uncooked long-grain white rice, red beans, drained,rinsed, butter beans, drained,rinsed

butter, mushrooms, onion, pasta sauce, mild salsa, egg white, cottage cheese, parmesan cheese, oven ready lasagna noodles, mozzarella cheese, parmesan cheese

jumbo pasta shells, olive oil, garlic cloves, minced, minced basil, tomato sauce, diced tomatoes , preferably fire-roasted, sugar, dried oregano or 1 tsp mixed italian herbs, red pepper flakes (optional), salt and pepper (to taste), cottage cheese, egg, shredded mozzarella cheese, crumbled feta cheese, minced parsley (optional) or 2 tbsp basil (optional), parmesan cheese, dried oregano

margarine, onions, chopped, fresh bread, cubed, morning star brand soy crumbles (in the frozen food dept) or 2 cups loma linda brand canned soy protein veggie burgers or 2 cups worthington brand canned soy protein veggie burgers or 2 cups textured vegetable protein (tvp), eggs, beaten, salt, poultry seasoning, garlic, grated cheese, catsup, brown sugar, drops liquid smoke, worcestershire sauce, water

leftover cooked spaghetti, shredded mozzarella cheese, shredded romano cheese, chopped green pepper, spaghetti sauce

head cabbage, cottage cheese, mozzarella cheese, grated, egg, beaten, parmesan cheese, parsley, chopped, salt, oregano, onion, grated, pepper, garlic salt, spaghetti sauce

onion, finely chopped, green pepper, finely chopped, oil, tomato sauce, soybeans, cooked, oatmeal, whole rolled such as thick & rough oatmeal, walnuts or 1/2 cup pecans, ground, eggs, salt, pepper, onions, chopped, parsley, chopped, ketchup, mushrooms, drained, basil, oregano

walnuts, stalks celery, finely chopped (about 1 cup), onion, finely chopped (about 3/4 cup), green onions, thinly sliced (about cup), garlic cloves, minced (about 2 tsp.), firm tofu, drained, soy crumbles, quick-cooking oats, low sodium soy sauce, ketchup, plus additional 2 tbsp. for topping, dijon mustard, dried parsley (or 2 tbsp. chopped fresh parsley), poultry seasoning

stale country-style bread, crusts removed and cut into thick slices, milk (can use soy or rice or almond ), eggs, grated pecorino cheese (or parmigiano-reggiano), italian parsley, leaves chopped to yield 2 tbsp, basil, leaves chopped, garlic, thinly sliced, salt and pepper, extra-virgin olive oil, basic tomato sauce, extra-virgin olive oil, spanish onion, cut into 1/4 inch dice, garlic cloves, thinly sliced, chopped fresh thyme leaves (or 1 tbsp dried ), carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, kosher salt

fresh breadcrumbs (packed), walnuts (finely diced ), nutritional yeast, tamari (or soy sauce), tomato juice, butter, onions, finely chopped, garlic cloves, minced (or a couple of spoonfuls jarred minced garlic)