227409 mika low fat macaroni and cheese Recipes

fat-free cottage cheese, nonfat plain yogurt, chopped onion, garlic clove, minced, crumbled blue cheese

macaroni, cheese, basic white sauce (see recipe 38959), mixed italian herbs, garlic, salt, black pepper

macaroni and cheese dinner mix, eggs, lightly beaten, johnsonville mild ground italian sausage, chopped onion, tomato sauce, dried basil, dried oregano, mushroom stems and pieces, drained, shredded part-skim mozzarella cheese

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed

low-fat plain yogurt, lemon juice (fresh ), paprika, pepper

low-fat milk, instant coffee powder, artificial sweetener (to taste)

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

macaroni & cheese dinner mix, water, frozen peas, thawed, hot dogs , 1/4 inch slices on angle, butter or 2 tbsp margarine, stove top stuffing mix , chicken flavor (premixed with herbs)

fat-free mayonnaise, nonfat sour cream, blue cheese, crumbled

fat-free or light cream cheese at room temperature, sugar, lemon juice, vanilla extract

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder