301663 midweek chicken spring onion stir Recipes

boneless skinless chicken breasts , cut into strips, olive oil, egg noodles, fresh ginger, grated, garlic clove, minced, spring onions, sliced into half inch pieces, light soy sauce, chicken stock, black pepper

spring onions, cucumbers , deseeded,diced finely, lemon juice

red wine vinegar, low sodium soy sauce, low-sugar low-sodium ketchup, orange juice, clear honey, cornflour, canola oil, boneless skinless chicken breasts (cut into strips), spring onions (finely sliced ), baby corn (halved lengthways), carrot (cut into thin strips), red pepper (deseeded and chopped), christophene (deseeded and diced. you can substitute 1/2 courgette), chow mein noodles, sesame seeds

cornstarch, dark soy sauce, white rice wine vinegar, peanut oil, skinless chicken breasts, diced, carrot, quartered and cut into matchsticks, red pepper , deseeded and sliced, red fresh chili pepper , deseeded and sliced, fresh ginger, grated finely, garlic clove, finely minced, pak choi, stems sliced and leaves torn, spring onion, trimmed and sliced, bean sprouts, cashew nuts, toasted, dried egg noodles , cooked according to packet instructions, to serve, cornflour, soy sauce, chinese rice wine or 3 tbsp dry sherry, toasted sesame oil, water

liver, cut to small thin slices, light soy sauce, cornflour, olive oil, stalks spring onions, cut to 2 inch lengh, ginger, cut to thin strips, chopped garlic, a few onion rings of a large onion, brown sugar, chinese cooking wine, sesame oil, cornflour paste, cornflour with 3 tbsp stock or water (stir evenly)

chicken breasts, cut into bite size pieces, roasted cashew nuts (optional), spring onions, chopped (scallions), onion, chopped, green pepper, chopped, pineapple chunks in juice (small size can), gingerroot, peeled and chopped finely (2-3 inch chunk ), garlic cloves, crushed, sunflower oil, rice wine (can use dry sherry), soy sauce, honey, golden syrup, tomato ketchup, vinegar, cornflour, chinese five spice powder, water (plus a little more if needed)

butter or 3 tbsp extra virgin olive oil, whole chicken (3 to 4 lb), chopped fresh tarragon leaves or 1 tbsp chervil or 1/4 cup chopped parsley, carrots, peeled and cut into chunks, leeks, chopped and washed, spring onions, peeled and roughly chopped, new potatoes (small to medium), snow peas (trimmed ), turnips, peeled and halved (optional), salt & freshly ground black pepper, to taste, chicken stock or 4 cups water, heavy cream (optional), minced fresh parsley leaves (to garnish )

olive oil, sliced spring onions (about 1 lb), salt, divided, freshly ground black pepper, crumbled goat cheese, chopped fresh flat-leaf parsley, fat-free milk, chopped fresh thyme, skinless, boneless chicken breast halves, dry white wine, fat-free , less-sodium chicken broth

ground ginger, soy sauce, rice vinegar, teriyaki sauce, ground black pepper, poppy seeds, sesame oil, garlic, minced, onion, quartered, skinless, boneless chicken breast halves, cut into 1-inch pieces, fresh stir-fry vegetables

ground chicken, spring onions, finely chopped, garlic cloves, minced, chicken broth, flour, tomato puree, oregano, rosemary, black pepper, sugar

garlic, coriander leaves, peppercorns (more if you prefer ), vegetable oil, stock (best to make half chicken half vegetable), dried chinese mushrooms , soaked in cold water for 20 minutes,drained and coarsely chopped, ground coriander, oyster sauce, chicken , cut into strips, spring onions, thinly sliced (to garnish ), coriander sprigs (to garnish ), black pepper

brown rice, chicken, broccoli, onion, cooking oil, soy sauce, garlic

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)

peanut oil or 2 tbsp vegetable oil, garlic clove, crushed, crushed ginger, chili pepper , seeds removed and cut finely (can use dried chili flakes at a pinch), chicken breast fillets, slice into thin strips, red capsicum, sliced into thin pieces (red sweet bell pepper), spring onions , sliced on an angle, broccoli florets, snow peas or 1 cup sugar snap pea, chinese cabbage, shredded (wombok), soy sauce, honey, water or 1/2 cup chicken stock, cashew nuts

chicken thigh fillets, cut into 2cm pieces, red capsicum, halved , deseeded, cut into 2cm pieces, spring onions, ends trimmed, cut into wedges, flaked sea salt, szechuan peppercorns, crushed, fresh ground black pepper, chinese five spice powder, peanut oil, garlic cloves, crushed, grated fresh ginger, baby bok choy, ends trimmed , quartered lengthways, lee kum kee panda oyster sauce, lee kum kee premium soy sauce, steamed jasmine rice, to serve, lee kum kee oyster sauce, extra, to serve

chicken (3 lb 8oz), dark soy sauce, sesame oil, light soy sauce, rice wine (shao xing), caster sugar, chicken stock, fresh ginger, finely shredded, spring onions , thinly sliced on the diagonal (scallions), peanut oil

all purpose flour, salt, water to mix (approx . 500ml), half cup olive oil, chopped spring onions, cube of chicken stock, extra some salt

chicken, thinly sliced, sweet onion, thinly sliced, fresh mushrooms, thinly sliced, extra virgin olive oil, divided, beef broth, dark soy sauce, potato starch, ginger, grated, garlic clove, finely diced, sugar, white pepper