664 middle sauteeed Recipes
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olive oil, garlic, minced, uncooked basmati rice and13 Moreolive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste1 hour , 16 ingredients
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seeded, finely diced cucumber, salt, diced tomato and6 Moreseeded, finely diced cucumber, salt, diced tomato, diced sweet onion (such as vidalia), chopped fresh parsley, chopped mint , or to taste, olive oil, or more to taste, fresh lemon juice, or more to taste, salt and ground black pepper to taste25 min, 9 ingredients
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plain yogurt, extra-virgin olive oil, white wine vinegar and9 Moreplain yogurt, extra-virgin olive oil, white wine vinegar, chopped fresh oregano, green onion, sliced, ground cumin, salt, paprika, freshly ground black pepper, cayenne pepper , or to taste, skinless, boneless chicken breast halves, spearmint, chopped40 min, 12 ingredients
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Sautéed Flounder Piccatafresh flounder fillets, flour, salt, pepper, butter and5 Morefresh flounder fillets, flour, salt, pepper, butter, vegetable oil, lemon juice, grated lemon zest, fresh chopped parsley, capers, chopped25 min, 10 ingredients
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Sautéed Georgia Shrimp with Carolina Gold Risotto & Seasonal Vegetablesolive oil, yellow onion, chopped and17 Moreolive oil, yellow onion, chopped, carolina gold rice (or use arborio), bay leaf, dry white wine, hot vegetable stock, freshly grated parmigiano reggiano, unsalted butter, salt and whole black pepper in a mill, olive oil, minced garlic, georgia white (or other ) shrimp, peeled and deveined, grape tomatoes, halved, fresh asparpagus, trimmed and cut into 2- to 3-inch lengths, dry white wine, lemon juice , to taste, chopped fresh tarragon, salt and freshly milled black pepper, to taste, unsalted butter, cut into bits1 hour 45 min, 19 ingredients
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Sautéed Pork Tenderloin Medallions with Lemon-Garlic Saucepork tenderloin trimmed, salt divided and7 Morepork tenderloin trimmed, salt divided, black pepper divided, olive oil divided, garlic minced, dry white wine (for non-alcoholic sub low-sodium chicken broth), low-sodium chicken broth, lemon juice from lemon and grated zest, fresh parsley chopped9 ingredients
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Sautéed Butternut Squash with Lemon, Walnuts, & Parsleyolive oil, unsalted butter and6 Moreolive oil, unsalted butter, butternut squash, about 2 lb peeled and diced 1/2 inch cubes, salt, pepper, flat-leaf parsley or i used cilantro chopped, walnuts chopped and toasted, grated lemon zest or i used lemon juice25 min, 8 ingredients
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Sautéed Scallops and Tomatoes on Garlic Toastfrench baguette, extra-virgin olive oil, garlic, halved and9 Morefrench baguette, extra-virgin olive oil, garlic, halved, olive oil, sea scallops with liquor (about 12), cracked black pepper, juice of 1 lemon, shallots, minced, garlic, minced, tomato, peeled, seeded and chopped, fresh oregano, chopped, cayenne pepper1 hour , 12 ingredients
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Sautéed Shrimp with Arugula and Tomatoesolive oil, grape tomatoes, garlic minced and4 Moreolive oil, grape tomatoes, garlic minced, shrimp peeled and deveined, wild or baby arugula (4 cups), fresh lemon juice, salt and pepper7 ingredients
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Sautéed Shrimp with Basil Butterfresh 16/20 ct shrimp, butter, ginger, peeled and minced and8 Morefresh 16/20 ct shrimp, butter, ginger, peeled and minced, garlic, peeled and minced, lemon zest from 1 lemon, basil, whole leaves, blood oranges or tangerines, peeled and cut into 1/2-inch dice, sea salt, black pepper, scallions , sliced thin on a bias, lettuce cups, from boston bib hearts, optional15 min, 11 ingredients
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