198823 middle eastern rice black beans peas Recipes

cooked drained black beans (approx. 1 cup dried ), diced red onion, tomato, seeded and diced, green pepper, seeded and diced, cucumber, seeded and diced, chopped parsley, chopped fresh mint or 1 tsp dried mint, lemon juice, cumin, salt , to taste, pepper, olive oil

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste

cooked and cooled brown rice, black beans, rinsed and drained, chopped green pepper, salt & freshly ground black pepper, to taste, fat-free italian salad dressing, tomato, seeded and chopped, pitted black olives (optional), chopped fresh cilantro

olive oil, onions, finely chopped, green bell peppers, chopped, garlic cloves, chopped, bay leaves, ground cumin, grain white rice, black beans, drained and rinsed, diced tomatoes and green chilies, drained, water, apple cider vinegar, kosher salt & freshly ground black pepper, to taste

olive oil, onion, chopped, green bell pepper, chopped, stalks celery, chopped, chicken broth, brown rice, black-eyed peas, with liquid, diced tomatoes and green chilies, diced tomatoes, garlic cloves, finely chopped

black beans, grain rice , basmati is best, water, salt, fresh raw corn, onion, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped, fresh parsley, finely chopped, olive oil, red wine vinegar, dijon mustard, garlic

olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, vegetable stock, chick peas, black beans, chopped fresh cilantro (1 bunch), salt to taste, ground black pepper to taste

black beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley

olive oil, garlic clove, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper (to taste), chicken stock, ground turkey, garbanzo beans, drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt , to taste, black pepper , to taste

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

uncle ben rice and black bean soup, cooked long grain white rice, little smokies sausage, cut in half, goya recaito, chopped green bell pepper, chopped onion, hot sauce, shredded monterey jack cheese

chickens, heaping tsp hot chili powder, ground cumin, fennel pollen, ground white pepper, fine sea salt, dried morel mushrooms, salt, carrots, peeled cut into chunks, onions, peeled and cut into chunks, stalks celery, cut into chunks, beer, water, barbeque sauce , recipe follows, instant white rice, black bean and corn salsa, recipe follows

olive oil, onions, finely chopped, green bell peppers, chopped, garlic cloves, chopped, bay leaves, ground cumin, grain white rice, black beans, drained and rinsed, diced tomatoes with green chiles drained, water, apple cider vinegar, kosher salt and freshly ground black pepper

uncooked long-grain white rice, black beans, divided, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, seeded, minced jalapeno pepper, olive oil, chicken broth, tomato paste, red wine vinegar, ground cumin, dried crushed red pepper, black pepper, salt to taste, toppings: shredded cheddar cheese , sour cream, chopped tomatoes, chopped fresh cilantro, chopped green onions, sliced jalapeno peppers

garlic, peeled, salt, bacon (about 6 strips), chopped, olive oil, onion, finely chopped (about 1 cup), green pepper, seeded and finely chopped (about 3/4 cup), bay leaf, ground cumin, dried oregano, grain white rice, black beans, not drained, water, red wine vinegar