1948 middle eastern hummus chummus Recipes
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hummus ( chickpeas ; garbanzo beans ; ceci beans ) and8 Morehummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil10 min, 9 ingredients
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seeded, finely diced cucumber, salt, diced tomato and6 Moreseeded, finely diced cucumber, salt, diced tomato, diced sweet onion (such as vidalia), chopped fresh parsley, chopped mint , or to taste, olive oil, or more to taste, fresh lemon juice, or more to taste, salt and ground black pepper to taste25 min, 9 ingredients
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plain yogurt, extra-virgin olive oil, white wine vinegar and9 Moreplain yogurt, extra-virgin olive oil, white wine vinegar, chopped fresh oregano, green onion, sliced, ground cumin, salt, paprika, freshly ground black pepper, cayenne pepper , or to taste, skinless, boneless chicken breast halves, spearmint, chopped40 min, 12 ingredients
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Hummus and Flax Tortilla Sandwichhummus, canned garbanzo beans , rinsed well, water and13 Morehummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced16 ingredients
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Hummus and Marinated Veggie Sandwichhummus (ready-made from your favorite market s deli depar... and11 Morehummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts15 min, 12 ingredients
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Hummus Garden Wraphummus (store-bought is fine ), cucumber and5 Morehummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread7 ingredients
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Middle Eastern Style Hummusgarbanzo beans (or three cups of freshly boiled ) and8 Moregarbanzo beans (or three cups of freshly boiled ), baking soda (optional), tahini paste (sesame seed paste - i like krinos), extra virgin olive oil, fresh lemon juice, minced garlic, ground cumin, salt to taste, extra virgin olive oil for drizzling9 ingredients
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Middle Eastern Rice with Black Beans & Chick Peasolive oil, garlic, minced, uncooked basmati rice and10 Moreolive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, vegetable stock, chick peas, black beans, chopped fresh cilantro (1 bunch), salt to taste, ground black pepper to taste13 ingredients
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Middle Eastern Spinach with Spices and Yogurtground allspice, coriander seeds (or cumin seeds) and7 Moreground allspice, coriander seeds (or cumin seeds), ground cinnamon, garlic clove, cut in half , green shoots removed (more to taste), salt to taste, fat free yogurt, extra virgin olive oil, pine nuts, baby spinach, washed10 ingredients
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