166527 middle eastern chicken salad wraps Recipes

flour tortillas, warmed, deli chicken salad or 2 cups seafood salad, tomatoes, halved, american cheese , cut into strips, lettuce leaves

chicken breast (boneless,skinless, cut into 6-7 large pieces), onion, chopped, garlic cloves, minced, olive oil, low-fat chicken broth, green bell pepper, seeded and diced (i prefer red ), fresh tomatoes, chopped, garbanzo beans, well drained, raisins, bay leaf, dried thyme leaves, ground cumin, ground allspice, black pepper, couscous (uncooked ), salt , to taste, chopped parsley (to garnish )

chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory

chicken breasts, soft tortillas, light cream cheese, leaves iceberg lettuce, tomatoes

chicken, cooked and shredded, green onions, finely chopped, cabbage, finely shredded (i like to use a mix of green and purple cabbage), carrot, shredded, seasoned rice vinegar, canola oil, honey, water, garlic clove, halved, ground ginger, ground pepper, lettuce leaves (i prefer romaine), whole wheat tortillas (8 inch size)

torn romaine lettuce, chicken breast, grilled &,cut into strips, tomato, chopped, frozen corn, cooked &,drained, parmesan cheese, ranch dressing, hot salsa, tortillas

english cucumber (leave peel on ), lemon juice, middle eastern style yogurt (not dannon), water, garlic clove (smashed), whole serrano pepper (smashed), salt (more if desired), dried mint (do not omit), olive oil (to garnish )

sour cream, chickpeas, drained, middle eastern seasoning, crushed garlic

romaine lettuce, chopped, cooked chicken, chopped, roasted red pepper, jarred, chopped, light caesar salad dressing , such as ken s, roasted garlic hummus, whole wheat sandwich wraps , 10 inch, such as toufayan

chopped romaine lettuce, chopped cooked chicken breast, chopped bottled roasted red bell peppers, light caesar dressing (such as ken s), hummus with roasted garlic, whole wheat flatbread wraps (such as toufayan)

chicken drumsticks, skin removed, olive oil, onion, finely diced, chicken stock, fennel seed, ground cumin, ground coriander, roma tomatoes, diced, israeli couscous (moghrabieh), water

chicken fillets, pumpkin or 300 g butternut squash, peeled and diced, harissa (mccormick s middle eastern spices), olive oil, chopped coriander, lemon , juice of, lemon , zest of, goat milk feta, cooked couscous

chicken wings , cut at the joint, tomato paste, red onion, big red onion, garlic cloves, ground in mortar and pestle, mixed arabic spices (called baharat here ( it s a combo of many different spices such as chili powder, cumin, cloves), fresh black pepper, plain yogurt, white vinegar, fresh lemon juice, olive oil, chopped fresh coriander (cilantro)

ground lamb, plain yogurt, dried savory, garlic cloves, minced, lemon , zest of, finely grated, crushed red pepper flakes, kosher salt , plus, kosher salt, for seasoning, fresh ground black pepper, feta cheese, crumbled, extra virgin olive oil, for brushing, plain pita pocket bread (you know what i do), sliced onion tomato (to garnish ), sliced cucumber (to garnish ), arugula (to garnish ), fresh mint (to garnish ), plain yogurt or 1 cup middle eastern style, cucumber, peeled and seeded, kosher salt , plus additional, garlic clove, peeled, extra virgin olive oil, fresh lemon juice, dried mint, finely crumbled

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese

olive oil, boneless skinless chicken thighs (chopped into bite-sized pieces), onion, thinly sliced, garlic cloves, minced, shredded carrot, fresh bay leaf (i used dried), smoked paprika, ground cumin, coriander, ground cinnamon, salt & freshly ground black pepper, chopped dried fruits (i used dates and apricots), lemon , juice and zest of, pitted mixed olive, chopped, chicken stock, divided, butter, pine nuts, sliced almonds, couscous, chopped fresh parsley

extra virgin olive oil, boneless skinless chicken thighs , chopped into bite-sized pieces, onion, thinly sliced, garlic cloves, grated, carrot, shredded, fresh bay leaf, smoked paprika, ground cumin, coriander, ground cinnamon, salt & freshly ground black pepper, dried apricot, chopped, lemon , juice and zest of, kalamata olive, chopped, chicken stock, butter, pine nuts, sliced almonds, couscous, flat leaf parsley, chopped

ground cumin, dried chilli flakes, cinnamon, ground coriander seeds, freshly ground black pepper, ground turmeric, if you have it or can buy it ,10 tsp ras-al-hanout spice mix, sea salt, chicken about 3 & 1/2 lbs ,cut into 8 pieces, olive oil, fresh ginger ,cut into matchsticks, garlic cloves ,crushed, tomato paste, amount saffron threads -optional, fresh thyme, grated zest and juice of 1 lemon, honey, green chillis ,split lengthways, onion diced, dried apricots ,halved, dried dates ,pitted and halved, carrot diced, chicken stock cubes, dry white wine, fresh mint sprigs for serving, fresh shelled pistachio nuts, couscous to serve, natural yoghurt to serve