2184 microwaved roughy Recipes

  • Baked Orange Roughy
    orange roughy, light ranch dressing, bread crumbs
    3 ingredients
  • Garlic Parmesan Orange Roughy
    orange roughy fillets, lemon juice, grated parmesan cheese and
    4 More
    orange roughy fillets, lemon juice, grated parmesan cheese, margarine spread, softened, dijon mustard, garlic, pressed, salt
    7 ingredients
  • Orange Roughy
    orange roughy fillets, egg, honey mustard and
    3 More
    orange roughy fillets, egg, honey mustard, seasoned bread crumbs, cayenne pepper, olive oil
    20 min, 6 ingredients
  • Orange Roughy with Dill Sauce
    orange roughy fillets, low-fat mayonnaise, lemon juice and
    4 More
    orange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese
    30 min, 7 ingredients
  • Orange Roughy with Veggies
    zucchini, onion, sliced, mushroom, sliced, lemon slices and
    6 More
    zucchini, onion, sliced, mushroom, sliced, lemon slices, olive oil, margarine, parmesan cheese, grated, pepper, garlic powder, orange roughy fillets
    10 ingredients
  • Baked Orange Roughy
    orange roughy (about 2 fillets), skim milk, butter and
    6 More
    orange roughy (about 2 fillets), skim milk, butter, paprika, breadcrumbs, garlic clove, pressed, onion, chopped, diced tomato, parsley
    30 min, 9 ingredients
  • Orange Roughy
    orange roughy fillets, garlic cloves, chopped finely and
    3 More
    orange roughy fillets, garlic cloves, chopped finely, butter, olive oil, salt and pepper
    18 min, 5 ingredients
  • Orange Roughy Veracruz
    olive oil, onion, sliced, garlic, minced and
    5 More
    olive oil, onion, sliced, garlic, minced, yellow bell pepper, cut into rings, mexican-style stewed tomatoes with jalapeno peppers, undrained, orange roughy, garlic powder, ground red pepper
    8 ingredients
  • Herbed Orange Roughy
    lemon juice, butter or 1 tbsp margarine, melted and
    6 More
    lemon juice, butter or 1 tbsp margarine, melted, dried thyme, lemon zest, grated, salt, paprika, garlic powder, orange roughy fillets
    15 min, 8 ingredients
  • Orange Roughy With Tarragon
    orange roughy fillets (frozen is fine ) and
    4 More
    orange roughy fillets (frozen is fine ), tarragon (dried , although i plan to use fresh when my tarragon gets larger!), paprika, kosher salt , to taste, olive oil
    30 min, 5 ingredients
  • Orange Roughy with Dill Sauce Orange Roughy with Dill Sauce
    orange roughy fillets, low-fat mayonnaise, lemon juice and
    4 More
    orange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese
    7 ingredients
  • Garlic Butter Orange Roughy Garlic Butter Orange Roughy
    orange roughy, butter, garlic, olive oil, salt, pepper
    6 ingredients
  • Breaded Orange Roughy with Tomato and Arugula Salad Breaded Orange Roughy with Tomato and Arugula Salad
    plain dry breadcrumbs, orange roughy fillets and
    6 More
    plain dry breadcrumbs, orange roughy fillets, dried oregano, extra-virgin olive oil, arugula, tomatoes, quartered, sherry wine vinegar, garlic clove, minced
    8 ingredients
  • Orange Roughy with Indian-Spiced Tomato Sauce Orange Roughy with Indian-Spiced Tomato Sauce
    orange roughy fillets or red snapper fillets (each about ... and
    5 More
    orange roughy fillets or red snapper fillets (each about 1/2 to 3/4 inch thick), garam masala, butter, diced tomatoes with mild green chilies, undrained, chopped fresh cilantro, plain yogurt
    6 ingredients
  • Orange Roughy with Tomato-Cilantro Salsa Orange Roughy with Tomato-Cilantro Salsa
    tomatoes, seeded, diced (about 2 2/3 cups) and
    12 More
    tomatoes, seeded, diced (about 2 2/3 cups), red onion, diced (about 1 cup), fresh cilantro, chopped (about 1/2 cup), fresh lime juice, olive oil, minced canned chipotle chilies, ground cumin, olive oil, orange roughy fillets (each about 3/4 inch thick ), all purpose flour, haricots verts or other slender green beans, trimmed, fresh lemon juice, olive oil
    13 ingredients
  • Braised Orange Roughy with Leeks Braised Orange Roughy with Leeks
    butter and
    7 More
    butter, leeks (white and pale green parts only), halved lengthwise, sliced, sugar, dried thyme, crumbled, orange roughy fillets, whipping cream, dry vermouth, fresh chives or green onion tops cut into 1-inch lengths
    8 ingredients
  • Orange Roughy with Arugula, Garlic and Tomatoes Orange Roughy with Arugula, Garlic and Tomatoes
    garlic cloves, very thinly sliced, parchment paper or foil and
    4 More
    garlic cloves, very thinly sliced, parchment paper or foil, arugula, stemmed, orange roughy fillets, chopped peeled seeded tomato, balsamic vinegar
    6 ingredients
  • Orange Roughy à la Greque Orange Roughy à la Greque
    feta cheese, crumbled (about 3/4 crumbled ) and
    6 More
    feta cheese, crumbled (about 3/4 crumbled ), plain low-fat yogurt, chopped red onion, drained capers, tomatoes, seeded, chopped, grated lemon peel, thick orange roughy fillets
    7 ingredients




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