432 microwaved cheese Recipes

butter, shallot, minced, easy-blend flour, chicken broth, milk, curry powder, salt and pepper, sour cream, cooked chopped chicken, chopped cooked broccoli, shredded cheddar cheese, shredded provolone cheese

poblano chiles, halved and seeded (you can also use jalapenos), fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, reduced-fat mexican cheese blend, shredded, chopped fresh cilantro (optional)

muffins, whole wheat flour, baking soda, sea salt, brown sugar, eggs, milk, applesauce, honey, olive oil, vanilla extract, cinnamon, nutmeg, all spice, fruit preserves (i like raspberry, my sister likes orange marmalade), cream cheese, (melted in microwave & blended with a few drops of vanilla)

eggs, milk, cayenne pepper, salt, scallion, thinly sliced (green onion), cheddar cheese, grated, tomatoes, quartered (optional), salt and pepper

olive oil flavored cooking spray (or your choice ), egg, water, chopped sweet onion, chopped white mushroom, chopped bell peppers , chopped asparagus tips, chopped broccoli, can be added or 1/2 tbsp chopped ham or 1/2 tbsp crumbled bacon, can be added, shredded sharp cheddar cheese, chopped tomato , as garnish if desired

tamales, onion, minced, chili con carne, cheddar cheese, grated, salsa, prepared

butter, garlic, minced, onion, chopped, vegetable broth, uncooked arborio rice, white wine, grated parmesan cheese

bread (well toasted ), processed cheese, green bell pepper, diced, sliced tomato

chorizo sausage, minced, monterey jack cheese, shredded, chopped green chilies, drained

refried black beans, mexican blend cheese, shredded, reduced-fat burrito-size flour tortilla, hot sauce, sour cream, bacon bits

ragu pizza sauce, garlic clove, minced, parmesan cheese, coarsely grated, romano cheese, coarsely grated, olive oil, salt, vidalia onion, minced, pepper

broccoli floret, butter, velveeta process american cheese, lemon juice, black pepper

whole wheat elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, ground nutmeg, whole wheat bread crumbs

skim milk, water (to cook pasta), salt, macaroni, all-purpose flour, chicken stock powder, skim milk, salt and pepper, cheddar cheese (grated )

eggplant, low-sodium tomato paste, water, chunky low-sodium tomatoes, oregano, basil, mozzarella cheese, shredded, parmesan cheese

acorn squash, apples, cubed, brown sugar, cinnamon, cream cheese (softened ), raisins (optional) or 1/4 cup chopped nuts (optional)

tomatoes, halves (soaked & then dried), eggs, softened butter, divided (we used about half the amount), olive oil flavored cooking spray (optional), kosher salt, fresh ground black pepper, red pepper flakes (a couple pinches, if desired), minced flat leaf parsley, minced fresh thyme leave, fresh lemon juice, whole wheat bread, coarsely shredded smoked gouda cheese, crisp-cooked turkey bacon (made in the microwave), loosely packed baby spinach leaves