40 microwave instant Recipes

water, quick-cooking rice, butter, instant chicken bouillon, dried parsley flakes, dried thyme

boneless skinless chicken breast, cut into small pieces, onion, chopped, green bell pepper, chopped, uncooked rice (, not instant ), water or 1 cup chicken broth, butter, lemon juice, dried basil

tart baking apples, peeled, cored, and sliced thinly (such as granny smith), graham cracker squares (2 1/2 inches each), brown sugar , packed, rolled oats (such as quaker old fashioned or quick oats, not instant), all-purpose flour, ground cinnamon, ground nutmeg, sweet unsalted butter or 1/2 cup margarine, melted, cream (optional) or ice , garnish (optional)

microwave popcorn, popped, fat-free sweetened condensed milk, light brown sugar, butterfinger candy bar, crumbled (fun size), instant butterscotch pudding mix, low-fat graham cracker crumbs (optional)

flour, sugar, salt, instant yeast, baking powder, milk, water, vegetable shortening, ground lean pork, leaves chinese cabbage , cut into jullienne, steamed (microwaved), garlic cloves, minced, section fresh ginger, minced, shiitake mushroom, sliced, sesame oil, soy sauce, oyster sauce, sugar, japanese sake, cornstarch, salt (to taste), pepper (to taste)

tomatoes, garlic cloves, minced, spring onion, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, italian blend, ground turkey or 1 lb lean ground beef, tomato paste, onions, chopped, bell peppers, chopped, black pepper, fat free sodium free chicken broth, instant rice , cooked in microwave

tapioca flour, garbanzo flour, cornstarch, brown rice flour, sorghum flour, cocoa, granulated sugar, instant coffee, xanthan gum, salt, yeast, eggs, egg white, warm milk (110 degrees or 45 secs in microwave), butter, melted, honey

chicken thighs, with bones (you could use another part of the chicken if you wanted), grain rice, diced tomatoes, zucchini (diced ), carrot (diced ), mushrooms (diced ), diced onion (white, red or spring), olives (with pips), water, instant chicken bouillon granules, basil leaves, salt and pepper

pork and beans, diced onions or 2 tsp instant minced onion, brown sugar, worcestershire sauce, ketchup, dry mustard, chopped cooked bacon or 2 tbsp bacos bacon bits

fruit cocktail in heavy syrup, vanilla extract (imitation ), ground cinnamon, brown sugar, white sugar, instant maple and brown sugar oatmeal or 2 cups kashi golean cereal

butter (i use fleischmann s -light margarine), flour, salt, pepper, half-and-half (i use skim milk; canned), water, hot, instant chicken bouillon, chicken, cut up or 2 cups turkey, mushroom stems and pieces, drained, cut up, pimientos, finely chopped

flour, sugar, cocoa , sifted, baking powder, salt, milk, walnuts, finely chopped, vanilla extract, brown sugar, cocoa, instant coffee powder (optional), water

lean ground beef, soft breadcrumbs, red wine, egg, beaten, onions, chopped, green peppers, chopped, instant beef bouillon, salt, dry mustard, pepper, ketchup (optional)

red potatoes, cooked and mashed with skins on (i cook mine in the microwave, approximately 4 minutes on high, make sure to stab them with a fork or), butter (optional) or 1 tbsp margarine (optional), plain low-fat yogurt, fresh chives, shredded colby or 1 tbsp colby-monterey jack cheese, bacon, crumbles (optional), smoked paprika (to taste)

microwave popcorn, instant hot chocolate powder, peanut butter chips

instant couscous, chicken stock cube, bacon , lean, vegetables, cooked, mixed herbs, fresh, chopped, pumpkin, peeled, diced, microwaved

margarine, dry milk powder, milk (i use whole ) lukewarm (i microwave for 1 min), egg, bread machine flour, sugar, salt, instant dry yeast granules

white rice , cooked according to package directions (do not use instant rice), rice vinegar, sugar, salt, to taste (i didn tsp use any ), sheets nori (seaweed sheets. i found them in the asian food section of my grocery store), neufchatel cheese , microwaved until almost liquid (or you can use regular cream cheese), cucumber , julienned (sliced into very thin strips), imitation crabmeat, toasted sesame seeds (for topping ), soy sauce (for serving), pickled ginger (for serving), wasabi (for serving)