66190 microwave cheesy broccoli fat Recipes

  • Broccoli Terrine
    broccoli , cut into 1 inch pieces and cooked until very t... and
    18 More
    broccoli , cut into 1 inch pieces and cooked until very tender, fat free sour cream, parmesan cheese, lemon juice, dried tarragon, dried basil, dried thyme, salt and pepper, eggs, egg whites, roasted red peppers, drained, fat free sour cream, salt, lemon zest, finely grated, fresh lemon juice, garlic, minced, mayonnaise, salt , to taste, fresh ground black pepper , to taste
    11 min, 19 ingredients
  • Cheesy Broccoli & Stuffing Casserole
    herb stuffing mix (i used roasted garlic flavor) and
    3 More
    herb stuffing mix (i used roasted garlic flavor), frozen broccoli florets, thawed and drained, low-fat cream of mushroom soup, velveeta cheese (low fat versions) or 1 cup cheez whiz (low fat versions)
    30 min, 4 ingredients
  • Cheesy Broccoli Potato Soup
    butter, chopped onion, flour, chicken broth, fat-free milk and
    6 More
    butter, chopped onion, flour, chicken broth, fat-free milk, frozen chopped broccoli, potatoes, shredded cheddar cheese, worcestershire sauce, salt, pepper
    11 ingredients
  • Cheesy Broccoli Soup
    onions, chopped, broccoli, chopped (stems and all ) and
    5 More
    onions, chopped, broccoli, chopped (stems and all ), garlic cloves, crushed, olive oil, chicken broth, low-fat cheddar cheese, shredded, skim milk
    40 min, 7 ingredients
  • Cheesy Broccoli Cauliflower Casserole
    butter, king arthur unbleached all-purpose flour, milk and
    7 More
    butter, king arthur unbleached all-purpose flour, milk, shredded reduced-fat cheddar cheese, grated parmesan cheese, frozen broccoli florets, thawed, frozen cauliflowerets, thawed, cubed fully cooked lean ham, soft bread crumbs, butter-flavored cooking spray
    1 hour , 10 ingredients
  • Cheesy Broccoli  Rice Casserole
    frozen chopped broccoli, cream of broccoli soup and
    5 More
    frozen chopped broccoli, cream of broccoli soup, broccoli cheese soup, velveeta cheese, cubed, uncooked minute rice, butter (melted ), chicken in a biscuit crackers (crushed into fine crumbs)
    55 min, 7 ingredients
  • Microwaved Seasoned Broccoli Spears
    frozen broccoli florets, thawed, butter, melted and
    5 More
    frozen broccoli florets, thawed, butter, melted, garlic cloves, minced, onion salt, dried basil, dried thyme, pepper
    15 min, 7 ingredients
  • Cheesy Broccoli and Vegetable Soup
    frozen california mixed vegetables (cauliflower, broccoli... and
    6 More
    frozen california mixed vegetables (cauliflower, broccoli, and carrots), frozen broccoli, chicken broth, butter, all-purpose flour, milk, processed cheese food (such as velveeta), cubed
    35 min, 7 ingredients
  • Cheesy Broccoli Soup
    fresh broccoli (or 2 10 oz packages frozen chopped brocco... and
    8 More
    fresh broccoli (or 2 10 oz packages frozen chopped broccoli), butter, chopped onion, flour, chicken broth, light cream, salt, nutmeg, grated cheddar cheese
    20 min, 9 ingredients
  • Microwave Cheesy Broccoli Soup!  Low-Fat!! Microwave Cheesy Broccoli Soup! Low-Fat!!
    carrot, thinly sliced, water, divided, water, divided and
    7 More
    carrot, thinly sliced, water, divided, water, divided, frozen broccoli cuts, skim milk, all-purpose flour, chicken bouillon granules, salt, pepper, shredded cheddar cheese
    27 min, 10 ingredients
  • Cheesy Broccoli Potato Soup Cheesy Broccoli Potato Soup
    broccoli , about 1/2 lb, onion, chopped and
    3 More
    broccoli , about 1/2 lb, onion, chopped, red potatoes, cut into 1/2 inch cubes, milk, shredded cheddar cheese
    35 min, 5 ingredients
  • Cheesy Broccoli And Cauliflower Casserole Cheesy Broccoli And Cauliflower Casserole
    broccoli and cauliflower, in bite size pieces, eggs and
    5 More
    broccoli and cauliflower, in bite size pieces, eggs, mayonnaise, onion, finely chopped, condensed celery soup, old or medium cheddar cheese, grated, bread crumbs to taste
    40 min, 7 ingredients
  • Cheesy Broccoli Potato Soup Cheesy Broccoli Potato Soup
    broccoli (about 1-1/2 lbs), onion,chopped and
    3 More
    broccoli (about 1-1/2 lbs), onion,chopped, potato ,cut in 1/2 cubes, whole milk, shredded cheddar cheese
    25 min, 5 ingredients
  • Cheesy Broccoli-Rice Bake Cheesy Broccoli-Rice Bake
    condensed cream of broccoli soup, undiluted and
    10 More
    condensed cream of broccoli soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, reduced-fat sour cream, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, uncooked instant rice, chopped fresh broccoli, onion, chopped, paprika, divided, pepper
    50 min, 11 ingredients
  • Cheesy Broccoli-Rice Bake Cheesy Broccoli-Rice Bake
    cream of broccoli soup, undiluted and
    10 More
    cream of broccoli soup, undiluted, cream of chicken soup, undiluted, milk, sour cream (light is okay, do not use fat-free), shredded mozzarella cheese, shredded cheddar cheese, uncooked instant rice (minute rice is good), chopped fresh broccoli, onion, chopped, paprika, divided, pepper
    1 hour 5 min, 11 ingredients
  • Cheesy Broccoli and Roasted Bell Pepper Strata Cheesy Broccoli and Roasted Bell Pepper Strata
    olive oil, chopped onion, dried fines herbes, black pepper and
    11 More
    olive oil, chopped onion, dried fines herbes, black pepper, salt, garlic cloves, minced, evaporated fat-free milk, dijon mustard, cartons egg substitute, coarsely chopped broccoli florets (about 1 bunch), roasted red bell peppers, drained, hearty white bread, shredded reduced-fat sharp cheddar cheese, divided, grated fresh romano or parmesan cheese
    15 ingredients
  • Microwave Asian Broccoli and Cauliflower Microwave Asian Broccoli and Cauliflower
    steam fresh broccoli and cauliflower mix, cold water and
    7 More
    steam fresh broccoli and cauliflower mix, cold water, onion, finely chopped, butter, water, chicken bouillon granule, cornstarch, soy sauce, pepper
    15 min, 9 ingredients
  • Cheesy Broccoli and Chicken Skillet Dinner Cheesy Broccoli and Chicken Skillet Dinner
    olive oil and
    8 More
    olive oil, boneless chicken breast halves, skinned (i like to sprinkle emeril s essence back and front just a dash for added flavor. i make my own..reci), flour, campbell broccoli cheese soup (if you like more sauce use two), water or 1/3 cup milk, for a richer sauce, fresh ground pepper, dried parsley, broccoli florets (fresh or frozen ), freshly chopped mushrooms (optional) or 1/2 cup fresh red pepper, sliced thinly (optional)
    20 min, 9 ingredients




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