46 michele bean Recipes
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Barbecued Black Beans Over Elbows (Michele Urvater)elbow macaroni, black beans, drained and rinsed and7 Moreelbow macaroni, black beans, drained and rinsed, chopped green chilies, tomatoes, chopped with juices, pack thawed frozen corn kernels, barbecue sauce, ground cumin, salt and pepper15 min, 9 ingredients
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White Bean and Churrasco Salad (Michelle Bernstein)garlic, aji molido (argentine ground pepper) and15 Moregarlic, aji molido (argentine ground pepper), coarse sea salt, white wine vinegar, water, olive oil, skirt steaks , cleaned of silver skin, dry white beans , allow to soak in water 24 hours before cooking, smoked bacon, yellow onion, halved, scallions, sliced thinly, red teardrop tomatoes, halved, yellow teardrop tomatoes, halved, red pepper , roasted, peeled, and cut into julienne, yellow pepper , roasted, peeled, and cut into julienne, chopped parsley, dijon mustard2 hour 30 min, 17 ingredients
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Corn, Cilantro and Black Bean Soup (Michele Urvater)olive oil, onion, finely chopped (1 cup) and11 Moreolive oil, onion, finely chopped (1 cup), garlic cloves, minced, ground cumin, chicken broth, water, fresh cilantro, rinsed, thawed frozen corn kernels, black beans, rinsed and drained, lime juice, salt and cayenne pepper, sour cream, regular or low fat , optional1 hour 10 min, 13 ingredients
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Garlicky Shrimp & Cannellini Beans (Michele Urvater)white beans, drained and rinsed, extra virgin olive oil and5 Morewhite beans, drained and rinsed, extra virgin olive oil, minced clove of garlic, water or chicken broth, weighed after peeling ) peeled shrimp, deveined and cut into 1/2-inch pieces, chopped fresh parsley or basil, salt and crushed red pepper flakes30 min, 7 ingredients
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Shellfish, Fennel and White Bean Salad (Michele Urvater)squid, cleaned , tentacles removed and and12 Moresquid, cleaned , tentacles removed and, body sacs cut into 1/4-inch rings, shrimp, (same size as squid) shelled and, cooked cannellini beans, sliced fennel, sliced red onion, fresh lemon juice, red wine vinegar, dijon mustard, salt and pepper to taste, extra-virgin olive oil , or to taste, minced fresh parsley , dill or chervil12 min, 13 ingredients
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Black Runner Bean, Rice and Mango Salad (Michele Urvater)cooked black runner beans, cooked wehani rice and6 Morecooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper30 min, 8 ingredients
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Vegetable Soup (Michele Urvater)olive oil, onion, finely diced and11 Moreolive oil, onion, finely diced, leeks, washed and thinly sliced, carrots, finely sliced, stalk celery finely chopped, chopped canned plum tomatoes, saffron , optional, water, soup base (4 servings), boiling potaotes, peeled and cut into 1/2 inch dice or 1 cup drained canned white beans, seeded diced zucchini, pasta like orzo or broken up vermicelli or spaghetti, salt and pepper1 hour 15 min, 13 ingredients
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Easy Turkey Chili (Michele Urvater)olive oil, onion, finely sliced and10 Moreolive oil, onion, finely sliced, garlic cloves, minced or crushed, chili powder, ground cumin powder, ground cinnamon, cider vinegar, tomatoes, drained and chopped, kidney beans, drained and rinsed, boneless skinless turkey breast, cut into 3/4-inch cubes, garnish - sour cream , seeded red bell pepper cut into 1/2 inch dice; cilantro leaves, coarsely chopped, corn tortillas35 min, 12 ingredients
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Chinese Chicken Salad (Michele Urvater)peanut oil, oriental sesame oil and13 Morepeanut oil, oriental sesame oil, garlic, peeled and blanched, sugar, rice vinegar, soy sauce, peanut butter, sesame paste, salt and freshly ground black pepper, chili paste with soy bean, optional, poached chicken breast , torn into bite sized pieces, cooked elbow macaroni, frozen petite green peas, thawed, scallions, green part only thinly sliced, chopped cilantro , optional30 min, 15 ingredients
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Saffron Poached Pears (Michele Urvater)white wine, sugar, powdered saffron, vanilla bean and2 Morewhite wine, sugar, powdered saffron, vanilla bean, anjou pears, fresh raspberries and mint leaves for garnish1 hour 50 min, 6 ingredients
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Asian Salad Chicken Soup (Michele Urvater)chicken , veal, fish or vegetable stock, water, soy sauce and12 Morechicken , veal, fish or vegetable stock, water, soy sauce, mushrooms , wiped clean, trimmed and thinly sliced, nickelsize slices of fresh ginger, dried red pepper flakes, oriental sesame oil, vegetable oil, rice vinegar, bean sprouts, scallions ( green onions), thinly sliced, watercress, rinsed and stemmed, salt and freshly ground black pepper, skinless, boneless chicken breasts, diced into 2 inch cubes, black or toasted white sesame seeds , optional1 hour 25 min, 15 ingredients
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Barley Vegetable Chowder (Michele Urvater)chicken broth or water, pearl barley, boiling potato and8 Morechicken broth or water, pearl barley, boiling potato, white turnip, rib celery, carrots, scallions, red kidney beans, drained and rinsed, escarole or romaine lettuce, grated parmesan or pesto topping, optional, salt and pepper1 hour 30 min, 11 ingredients
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Savory Thick Greens Soup (Michele Urvater)olive oil and8 Moreolive oil, leeks, green and white parts, well washed, trimmed and thinly sliced, ripe tomatoes, washed , pureed in a food processor until smooth, white kidney beans, drained and rinsed, grain white rice, chicken broth, water, spinach or 8 oz each and mustard greens, salt and pepper1 hour 15 min, 9 ingredients
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Green on Green Pasta Soup (Michele Urvater)vegetable oil and12 Morevegetable oil, leeks (white and green parts) cleaned and sliced, garlic, thinly sliced, cabbage, shredded finely, water or homemade chicken broth, zucchini, trimmed, seeded and cut into 1/2 inch half moons, green beans cut into 1-inch lengths or haricots verts cut in half, orzo or other small shaped pasta, frozen petite peas, thawed, salt and freshly ground pepper, chopped parsley , mint and chives, chiffonade of basil, freshly grated parmesan or romano cheese, pesto or other herb paste1 hour 15 min, 13 ingredients
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Warm Shrimp and Orange Salad (Michele Urvater)olive oil, garlic , cut into thin slices and8 Moreolive oil, garlic , cut into thin slices, calamari cut into rings, peeled and deveined shrimp, cut in half , along the vein line, cooked great northern beans (if canned , get from health food store), sherry wine vinegar, salt and freshly ground black pepper, smoked mussels, navel oranges , cut into supremes, mixed greens such as frisee , bibb, red leaf lettuce washed, dried and torn into pieces lightly dressed with olive oil and sherry wine vinegar45 min, 10 ingredients
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Poached Peaches in Vanilla Syrup (Michele Urvater)peaches, peeled, water, sugar, fresh vanilla bean, lemon and3 Morepeaches, peeled, water, sugar, fresh vanilla bean, lemon, seedless red or green grapes, dried cranberries, fresh mint for garnish2 hour 15 min, 8 ingredients
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Stir Fry of Quinoa and Vegetables (Michele Urvater)olive oil, carrot, peeled and cut into 1/4inch dice and8 Moreolive oil, carrot, peeled and cut into 1/4inch dice, red, green and yellow bell pepper, cut into 1/4inch dice, stalk celery, cut into 1/4-inch dice, minced clove garlic, canned black beans, drained and rinsed, cooked quinoa, salt and freshly ground black pepper, chopped roasted pecans, minced fresh mint30 min, 10 ingredients
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Beef and Noodle Soup a la Vietnamese (Michele Urvater)boneless sirloin, fat removed and cut into fine julienne and10 Moreboneless sirloin, fat removed and cut into fine julienne, garlic, ginger, peeled, cinnamon, water, cilantro, vermicelli or capellini broken into 2-inch lengths, salt , to taste, fresh lime juice, fresh bean sprouts, dried red pepper flakes1 hour 10 min, 11 ingredients
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