Saffron Poached Pears (Michele Urvater) Recipe

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Saffron Poached Pears (Michele Urvater)
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Ingredients:

Directions:

  1. Combine wine, sugar, saffron and vanilla in a nonreactive saucepan. Bring to a boil, reduce heat and simmer, over medium heat for 5 minutes.
  2. Meanwhile, with a stainless steel knife, trim bottom of pears so they stand upright. Peel them, leaving an inch of the peel at the stem end. With the help of an apple corer or melon baller, cut out core and seeds, working from the bottom end.
  3. Add pears to poaching liquid and poach them, covered, for 8 to 10 minutes or until barely soft. Remove pan from heat and either let pears cool in poaching liquid and serve liquid as is or, cool pears in liquid for an hour only. Remove from syrup, then reduce syrup until thickened and concentrated; cool.
  4. Option: When cool, stuff cavity with fresh raspberries, stand pears upright in a bowl, drizzle syrup around pears and float raspberries and mint leaves over syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.32 Kcal (893 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.6mg 0%
Potassium 85.53mg 2%
Total Carbs 33.58g 11%
Sugars 30.58g 122%
Dietary Fiber 0g 0%
Protein 0.01g 0%
Vitamin C 0.1mg 0%
Calcium 11mg 1%
Amount Per 100 g
Calories 144.54 Kcal (605 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.47mg 0%
Potassium 57.95mg 2%
Total Carbs 22.75g 11%
Sugars 20.72g 122%
Dietary Fiber 0g 0%
Protein 0.01g 0%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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