33070 mexican stuffed fiber one cereal Recipes

semisweet chocolate chips, reduced fat peanut butter, fiber 1 original bran cereal

fiber 1 cereal, pumpkin (canned , libby s), eggs, flour, baking powder, baking soda, ground ginger

boneless skinless chicken breasts (raw ), fiber 1 cereal, egg beaters egg substitute , original, garlic salt, pepper (to taste)

dozen jalapeno, little smokies sausages (cut in half ), cream cheese, cilantro, green onions, mexican oregano, mexican cheese, cumin, seasoning salt, sliced bacon

water, yellow rice mix, olive oil, green bell peppers, tops and seeds removed, refried beans , or as needed, whole kernel corn, drained, sliced black olives, drained, salsa, shredded mexican blend cheese, divided

ground beef, water, taco seasoning, vegetable oil, white rice, water, chunky salsa, onion, chopped, garlic, minced, green bell peppers, tops and seeds removed, shredded mexican cheese blend, nacho cheese-flavored tortilla chips (such as doritos)

green pepper, brown rice, salsa, reduced fat mexican cheese (shredded ) or 2% cheddar cheese (shredded)

ground beef, onion powder (optional), garlic powder (optional), cornmeal, cream-style corn, sugar, onion, chopped, shredded mexican blend cheese, divided, oil, eggs, milk, rotel, velveeta cheese (optional)

jumbo pasta shells, prepared, ground beef, taco seasoning, water, onion , chopped i use dried, salsa, divided, grated mexican blend cheese, divided or 1 cup cheddar cheese, tomato sauce, chili powder , to taste

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 apple cinnamon muffin mix, milk, canned pumpkin, vegetable oil, eggs

fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)

fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)

onion, garlic to taste, mince/ground beef, red wine- lots- because you need a tipple while you cook, salt and pepper, rice (about 1 1/2 cups cooked ), tomatoes for stuffing- big ones, capsicums/peppers for stuffing- medium ones, butter