317 mexican plus low and low fat Recipes
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extra lean ground beef or 1 lb turkey breast and11 Moreextra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, cilantro, chopped (optional), ground cumin, salt, salsa, whole wheat tortillas, halved (6 in diameter), reduced-fat monterey jack cheese, shredded1 hour , 12 ingredients
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hungarian sweet paprika, minced garlic, dry red wine and23 Morehungarian sweet paprika, minced garlic, dry red wine, sherry vinegar, ancho chili powder, ground cumin, dried oregano, ground coriander, black pepper, kosher salt, lean ground pork, ground turkey breast, olive oil, diced onion (about 2 medium), ground cumin, minced garlic, dried oregano, canned chipotle chiles in adobo sauce, minced, black beans, rinsed and drained, divided, fat-free , less-sodium chicken broth, divided, water, no salt-added diced tomatoes, drained, freshly squeezed lime juice, very finely chopped cilantro, divided, low-fat sour cream (optional), sliced green onions (optional)26 ingredients
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Easy Mexican Souplow sodium chicken broth, no-salt-added corn and4 Morelow sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken30 min, 6 ingredients
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Mexican Chicken Slopwhole rotisserie-cooked chicken and14 Morewhole rotisserie-cooked chicken, low-sodium condensed cream of chicken soup, low-fat cream of mushroom soup, cheddar cheese soup or 15 oz nacho cheese, mexicorn, rotel tomatoes & chilies, hot salsa (plus more for layering), hot sauce, sour cream, taco seasoning, cooked spanish rice (spicy ), black beans (optional), sharp cheddar cheese, monterey jack cheese, count) package corn tortillas1 hour 5 min, 15 ingredients
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Low Cal. Spicy Omeletegg whites, diced tomato, diced green pepper and5 Moreegg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)22 min, 8 ingredients
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Low Fat Low Cal Lasagnaground chicken, mushrooms, sliced, green pepper, diced and14 Moreground chicken, mushrooms, sliced, green pepper, diced, onion, diced, marinara sauce, part-skim ricotta cheese, egg whites, pepper, part-skim mozzarella cheese, lasagna noodles, sugar, garlic, red pepper, mexican oregano, worcestershire sauce, parmesan cheese17 ingredients
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Mexican Rice (Arroz Blanco)grain rice, shortening, melted and5 Moregrain rice, shortening, melted, white onions, finely chopped, garlic clove, peeled and finely chopped, cumin, low-sodium low-fat chicken broth, approximately, sea salt20 min, 7 ingredients
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Mexican Tomato-Bean Soup With Dumplingsolive oil, onion, chopped, chili powder, garlic, minced and12 Moreolive oil, onion, chopped, chili powder, garlic, minced, low-sodium low-fat chicken broth, water, dried oregano, salt, black pepper, black beans, rinsed and drained, no-salt-added diced tomatoes, bisquick heart smart mix, soymilk, chopped cilantro, fresh, fresh lime juice, mozzarella cheese or 1/4 cup queso fresco50 min, 16 ingredients
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Mexican Pumpkin Bisquechicken broth, canned is fine and7 Morechicken broth, canned is fine, plain pumpkin puree ( canned ), pumpkin pie spice, non fat or low fat greek yoghurt, apple cider vinegar, honey, salt and pepper to taste, pumpkin seeds toasted and sprinked with cumin for garnish15 min, 8 ingredients
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Low Fat Mexican Stroganofflean ground beef, chunky salsa, mushrooms, undrained and5 Morelean ground beef, chunky salsa, mushrooms, undrained, minced garlic, dried parsley, salt, fat free sour cream, hot cooked noodles17 min, 8 ingredients
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Low-Fat Breakfast Quesadillasgreen onion, thinly sliced, green bell pepper, chopped and9 Moregreen onion, thinly sliced, green bell pepper, chopped, tomato, seeded and chopped, egg substitute, nonfat milk, ground black pepper, chili powder, ground cumin, light mexican blend cheese, divided, bacon, crumbled (the center cut bacon is the lightest that i have found and very good), fat free tortillas (12 inch)45 min, 12 ingredients
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Make-Ahead Mexican Lunchbox Pinwheelsfat-free vegetarian refried beans, flour tortillas and7 Morefat-free vegetarian refried beans, flour tortillas, diced tomatoes, corn, cooked, drained and cooled, sharp cheddar cheese, cilantro, finely chopped, avocados, mashed, low-fat sour cream, salsa17 min, 9 ingredients
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Mexican Chicken Salad in Tortilla Bowlsshredded reduced-fat monterey jack cheese and8 Moreshredded reduced-fat monterey jack cheese, low-fat mayonnaise, nonfat sour cream, chopped cilantro, chopped jalapeno, garlic cloves, minced or 4 oz cooked chicken, cut up into bite size pieces, tortillas, shredded lettuce, tomato , cut into bite sized pieces20 min, 9 ingredients
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