49521 mexican omelet roll ups avocado Recipes

ear corn, tomatoes halved, white onion thinly sliced, avocado large, cut into 1/2-in. cubes, jalapeno pepper seeded and diced, cilantro chopped, lime juice, kosher salt, black pepper

egg roll wrappers, lean ground beef, taco seasoning mix, diced green chilies, drained, shredded pepperjack cheese, oil for frying , or as needed

shredded cooked chicken, shredded mexican cheese blend, frozen corn, thawed, canned black beans, rinsed and drained, green onions, chopped, minced fresh cilantro, salt, ground cumin, grated lime peel, cayenne pepper, egg roll wrappers, oil for deep-fat frying, ranch salad dressing, ripe avocado, peeled and mashed, minced fresh cilantro, grated lime peel

mayonnaise, divided, king arthur unbleached all-purpose flour, eggs, separated, milk, salt, pepper, chopped green onions, divided, dijon mustard, chopped fully cooked ham, shredded swiss cheese, fresh oregano or parsley, optional

cream cheese, softened, avocado - peeled, pitted, and mashed, ranch salad dressing mix, green onions, chopped, green bell pepper, chopped, flour tortillas, sliced ham

lean ground turkey or 1 lb lean ground beef, taco seasoning mix, water, corn, refried beans, flour tortillas, salsa, shredded cheddar cheese or 3/4 cup shredded monterey jack cheese or 3/4 cup mexican blend cheese

cream cheese, softened, chunky salsa, flour tortillas (6 inch), kraft mexican style 2% milk finely shredded four cheese, chili powder

firm tofu, pressed to get the moisture out, tahini, green pepper, finely chopped, scallions, finely chopped, parsley, finely chopped, tamari, cayenne pepper, nutritional yeast (optional), fresh spinach leaves, washed, dried, stems removed, chopped, alfalfa sprout, avocado, peeled, pitted & sliced, chapati or 6 whole wheat tortillas

tortillas , 10 inch rounds, low-fat sour cream, low-fat mayonnaise, prepared japanese horseradish (wasabi), grated ginger, lemon zest, soy sauce (optional), very thinly sliced red onion, cucumbers, very thin slices, avocado, sliced thin (optional), sockeye wild salmon (boneless and skinless, drained ), almonds, toasted

rolling steaks, beef gravy, peas and carrots, medley, simply potatoes traditional mashed potatoes, cheddar cheese

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.

turkey cold cuts slices, basil pesto, whole avocado thinly sliced, lemon juice, salt to taste, pepper to taste

burrito-size flour tortillas, cream cheese, salsa, taco seasoning, diced green chilies, black olives, chopped

sun-dried tomato packed in oil, goat cheese, flour tortillas, chicken breasts, seasoned with southwest seasoning, grilled, and julienned, avocados, sliced, salsa, assorted mixed salad green, favorite smoked barbecue sauce (store bought or homemade )

whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)

sliced fresh mushrooms, sliced green onion, chopped green pepper, butter, flour tortillas, shredded cheddar cheese, eggs, beaten, milk, flour, garlic powder, drops bottled hot pepper sauce, shredded cheddar cheese (, for topping ), salsa (optional), avocado, sliced (optional)

smoked chicken or 8 oz turkey, avocado, peeled, carrots, lime, light sour cream, hot sauce, tortillas (6 ), chopped fresh coriander or 1/4 cup thinly sliced green onion, shredded lettuce