36 mexican lasagna corn tomato sauce Recipes

vegetable oil cooking spray, ground beef, green chilies, sliced jalapeno peppers (chopped ), chopped onion, garlic powder (to taste but i use fresh garlic), cumin, ranch-style pinto beans, cream of chicken soup, red enchilada sauce, rotel tomatoes, corn tortillas (pan fry in oil to soften), sour cream, for garnish (optional), cheese (as much as you want)

olive oil, onions, chopped, zucchini, diced (about 3 cups), ground cumin, diced tomatoes with green chilies, black beans, rinsed, corn niblets, drained, mild enchilada sauce, cilantro, chopped, whole wheat tortillas, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional)

ground beef, browned and crumbled, taco seasoning , packet, corn tortillas, uncooked, refried beans or 1 (15 oz) can black beans, rinsed and drained, whole kernel corn, drained, taco sauce, sharp cheddar cheese or 3 cups mexican blend cheese, shredded, picante sauce, sour cream, diced tomato, lettuce, tortilla chips

lean ground beef, refried black beans, black beans, rinsed and rained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced

extra virgin olive oil, ground chicken breast , available in the packaged meats case, chili powder, ground cumin, red onion, chopped, black beans, drained, heat taco sauce or 1 (14 oz) can stewed tomatoes or 1 (14 oz) can fire-roasted tomatoes, frozen corn kernels, salt, spinach tortillas , available on dairy aisle of market, cheddar cheese or 2 1/2 cups monterey jack pepper cheese, shredded, scallions, finely chopped

chopped cooked chicken breast, black beans, rinsed and drained, canned diced tomatoes and green chiles, garlic powder, ground cumin, pepper, fat-free cream of chicken soup, fat-free cream of mushroom soup, enchilada sauce, vegetable cooking spray, corn tortillas, low-fat shredded cheddar cheese, shredded monterey jack cheese, toppings: shredded lettuce , nonfat sour cream, mild chunky salsa

lean ground beef, frozen diced onion, red and green bell pepper, and celery, garlic cloves, minced, chili powder, salt-free chipotle seasoning blend, mild salsa, dark red kidney beans, drained, enchilada sauce, frozen whole kernel corn, thawed, fajita-size corn tortillas, shredded mexican four-cheese blend, toppings: sour cream , chopped tomatoes

ground sirloin or 1 lb ground chicken or 1 lb cut up chicken breast, poblano pepper, diced, anaheim chili, diced, jalapeno, seeded and diced, onion, diced, garlic cloves, diced, diced tomatoes (give or take...), green chilies, enchilada sauce (or make your own ), mexican cheese (low fat...whatever you prefer), corn tortillas or 12 flour tortillas, salsa (or more to your preference), corn chips (or more to your preference), fresh cilantro, chopped, sour cream (i use low fat )

ground beef, corn tortillas, mild enchilada sauce, black beans, rinsed, frozen corn, ground cumin, shredded mexican blend cheese, chopped tomato, chopped fresh cilantro, crunchy corn tortilla strips (optional)

ground turkey (you can use ground beef), refried black beans, black beans, rinsed and drained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning , envelope, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced

extra virgin olive oil, ground chicken breast, ground chili powder, ground cumin, red onions chopped, black beans drained, taco sauce (or fire roasted tomatoes), frozen corn kernels, salt to taste, in flour tortillas, shredded cheddar cheese, scallions finely chopped

cooked chicken or 3 1/2 cups cooked turkey, chopped, black beans, rinsed and drained, diced tomato, drained, canned green chili, drained and chopped (or use diced tomatoes with green chilies added), fresh minced garlic (or use 1 tsp garlic powder), cumin, black pepper, cayenne pepper, salt, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, red enchilada sauce (mild or spicy ), corn tortillas, grated mexican blend cheese (or to taste, or use grated cheddar cheese), sour cream, shredded lettuce, salsa

ground beef, corn, drained, chopped tomatoes , dei fratelli mexican tomatoes, picante sauce, chili powder, ground cumin, low fat cottage cheese, eggs, slightly beaten, grated parmesan cheese, oregano, garlic salt, tortillas, shredded cheddar cheese

extra lean ground beef, chopped italian plum tomato (3 medium), zucchini , julienne-cut (2x1/4x1/4-inch), chopped green onion, black beans, drained, rinsed, old el paso enchilada sauce, nonfat sour cream, old el paso less sodium taco seasoning mix (from 1 oz. package.), corn tortillas, halved, shredded reduced-fat cheddar cheese, chopped fresh cilantro