101241 mexican corn reduced fat version Recipes

  • Corn Chowder With Sausage
    butter, chopped onion, cubed peeled yukon gold potato and
    9 More
    butter, chopped onion, cubed peeled yukon gold potato, salt, black pepper, fat-free , less-sodium chicken broth, water, frozen whole-kernel corn, thawed, spicy low-fat chicken sausage, sliced, reduced-fat milk, reduced-fat shredded cheddar cheese, chopped fresh flat-leaf parsley
    12 ingredients
  • Mexican Crock-Pot Chicken
    chicken broth, green or red salsa, plus more for serving and
    8 More
    chicken broth, green or red salsa, plus more for serving, flour, onion, chopped, boneless skinless chicken breast halves, reduced-fat sour cream, sharp cheddar or monterey jack cheese, shredded, red beans, heated, shredded iceberg lettuce, soft, fresh corn tortillas, warmed for serving
    6 hour 10 min, 10 ingredients
  • Mexican Ground Turkey Casserole
    extra virgin olive oil, ground turkey and
    9 More
    extra virgin olive oil, ground turkey, yellow onion, chopped, garlic cloves, chopped, reduced-fat cream cheese, room temperature, reduced-fat sour cream, salsa, diced green chilies, shredded cheddar cheese, cooked white rice, shredded cheddar cheese
    45 min, 11 ingredients
  • Mexican Shrimp-and-Avocado Salad with Tortilla Chips
    shrimp, shelled and deveined and
    12 More
    shrimp, shelled and deveined, romaine hearts, coarsely shredded, tomatoes, halved, seedless cucumber, diced, cilantro, coarsely chopped, hass avocado, diced, tortilla chips, reduced-fat sour cream, reduced-fat mayonnaise, lime juice, freshly squeezed, lime zest, finely grated, salt, freshly ground pepper
    13 ingredients
  • Mexican Cornbread Mexican Cornbread
    yellow cornmeal, all-purpose flour, baking soda, salt and
    9 More
    yellow cornmeal, all-purpose flour, baking soda, salt, sugar, garlic powder, no-salt-added cream-style corn, nonfat buttermilk, frozen egg substitute, thawed, shredded reduced-fat cheddar cheese, minced green onions, seeded, minced jalapeno pepper, butter-flavored vegetable cooking spray
    20 min, 13 ingredients
  • Mexican Lasagna Mexican Lasagna
    frozen chopped spinach, thawed, drained, and squeezed dry and
    7 More
    frozen chopped spinach, thawed, drained, and squeezed dry, part-skim ricotta cheese, pinto beans, rinsed and drained, black beans, rinsed and drained, corn tortillas, refrigerated fresh salsa, reduced-fat cheddar cheese with jalapeno peppers, shredded
    58 min, 8 ingredients
  • Mexican Skillet Supper Mexican Skillet Supper
    boil-in-bag brown rice (such as success), ground sirloin and
    7 More
    boil-in-bag brown rice (such as success), ground sirloin, light red kidney beans, rinsed and drained, diced tomatoes and green chiles, undrained, less-sodium taco seasoning, frozen whole-kernel corn, water, reduced-fat sour cream, chopped fresh cilantro
    40 min, 9 ingredients
  • Mexican Layered Salad Mexican Layered Salad
    cornbread mix, chopped green chiles, light mayonnaise and
    12 More
    cornbread mix, chopped green chiles, light mayonnaise, chopped fresh cilantro, lime juice, ground cumin, salt, head iceberg lettuce, shredded, black beans, rinsed and drained, whole kernel corn, drained, reduced-fat shredded cheddar cheese, red bell pepper, chopped, green onions, chopped, tomatoes, chopped, garnish: green onion curls
    15 ingredients
  • Mexican Cobb Salad Mexican Cobb Salad
    house mixed greens, diced tomato, diced red onion and
    8 More
    house mixed greens, diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels (about 2 large ears ), diced peeled avocado, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, baked tortilla chips, coarsely crushed, lime-cilantro vinaigrette
    11 ingredients
  • Mexican Vegetable Pies Mexican Vegetable Pies
    vegetable cooking spray, sliced green onions and
    16 More
    vegetable cooking spray, sliced green onions, chopped green bell pepper, garlic cloves, minced, frozen whole-kernel corn, chunky picante sauce, minced fresh cilantro, lime juice, pinto beans, drained, tomatoes, chopped, all-purpose flour, yellow cornmeal, chili powder, skim milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, nonfat sour cream, parsley sprig (optional)
    18 ingredients
  • Mexican Lasagne Mexican Lasagne
    lean ground beef (90% lean), fresh or frozen corn and
    11 More
    lean ground beef (90% lean), fresh or frozen corn, no-salt-added tomato sauce, picante sauce, chili powder, ground cumin, flour tortillas (8 inches), cottage cheese, egg substitute, grated parmesan cheese, dried oregano, garlic powder, shredded reduced-fat cheddar cheese
    1 hour 10 min, 13 ingredients
  • Mexican Lentils and Rice Mexican Lentils and Rice
    onion, chopped, olive oil, garlic cloves, minced and
    11 More
    onion, chopped, olive oil, garlic cloves, minced, vegetable broth, dried lentils, rinsed, chili powder, ground cumin, frozen corn, salsa, tomato paste, dried oregano, white vinegar, hot cooked brown rice, shredded reduced-fat sharp cheddar cheese
    15 min, 14 ingredients
  • Mexican-Inspired Turkey Burgers Mexican-Inspired Turkey Burgers
    salsa, divided, shredded reduced-fat cheddar cheese and
    13 More
    salsa, divided, shredded reduced-fat cheddar cheese, paprika, dried oregano, ground cumin, sugar, garlic powder, dried thyme, salt, cayenne pepper, extra-lean ground turkey, reduced-fat sour cream, hamburger buns, split, torn curly endive lettuce, tomato, chopped
    25 min, 15 ingredients
  • Mexican Chicken and Rice Mexican Chicken and Rice
    boneless skinless chicken breasts, chopped and
    8 More
    boneless skinless chicken breasts, chopped, cream of chicken soup , get healthy variety if possible, cream of mushroom soup , also use healthy variety, diced tomatoes with green chilies, onion, chopped, reduced-fat cheddar cheese, cooked brown rice, light sour cream, for garnish, reduced-fat cheddar cheese, for garnish
    50 min, 9 ingredients
  • Corn Poblano Soup With Salsa Verde Corn Poblano Soup With Salsa Verde
    poblano chiles (about 8 oz) and
    11 More
    poblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde
    35 min, 12 ingredients
  • Mexican Pocket Bread Tostadas Mexican Pocket Bread Tostadas
    pocket breads (6 to 6 1/2 in .), nonfat refried beans and
    8 More
    pocket breads (6 to 6 1/2 in .), nonfat refried beans, sliced grilled chicken breast or sliced grilled tender beef steak (see notes), chopped red onion, diced green chilies, shredded light or regular mexican blend cheese or shredded reduced-fat cheddar cheese, shredded cabbage, fresh cilantro leaves, tomato salsa, salt and pepper
    10 ingredients
  • Mexican Pizza Mexican Pizza
    fresh lime juice, black beans, rinsed and drained and
    8 More
    fresh lime juice, black beans, rinsed and drained, italian cheese flavored thin pizza crust (such as boboli), less-sodium taco seasoning, frozen burger-style recipe crumbles, thawed, pre shredded reduced-fat colby-jack cheese, shredded iceberg lettuce, chopped tomato, salsa, reduced-fat sour cream
    18 min, 10 ingredients
  • Mexican Pizza Mexican Pizza
    king arthur unbleached all-purpose flour, cornmeal and
    16 More
    king arthur unbleached all-purpose flour, cornmeal, active dry yeast, salt, sugar, water, fat-free milk, olive oil, salsa, canned black beans, rinsed and rained, cubed cooked chicken breast, onion, thinly sliced, chopped green chilies, shredded reduced-fat mexican cheese blend, tomato, seeded and chopped, jalapeno pepper, seeded and chopped, minced fresh cilantro
    30 min, 18 ingredients




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