124312 mexican chicken south beach Recipes

chicken breasts, sliced, head iceberg lettuce, chopped, green bell peppers or 1 red bell pepper, sliced, tomato, sliced, red onion, sliced, chili powder, sour cream, avocado, sliced, monterey jack cheese or 1/2 cup cheddar cheese, salt, black pepper, ranch dressing, avocado, fresh cilantro

chicken breasts , cut into pieces, salsa , i used green chili, corn, cream of celery soup, velveeta cheese, sliced, water, minute rice

chicken breast , strips, reduced-sodium taco seasoning mix, pinto beans, rinsed, corn mixed with chopped peppers, undrained

chicken breast, cut, salsa, diced green chilies, tomato sauce, onion, diced, diced tomatoes, undrained, sour cream, shredded cheese

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

chicken breasts, diced and cooked, spaghetti, cooked, cream of celery soup, cream of mushroom soup, velveeta cheese, butter, diced tomatoes and green chilies

chicken wings (12 wings ), flour, cornmeal, cumin, salt, pepper, cayenne pepper, sour cream, cilantro, loosely packed, green onions , cut into 3 inch pieces, jalapeno peppers, seeded, salt

chicken wings , leg, and thigh assortment (thawed if frozen), bay leaves, minced garlic, a onion (sliced ), salt, red pepper flakes, whole head of lettuce (shredded ), whole onions (chopped ), monterey jack pepper cheese (shredded ), colby-monterey jack cheese (shredded ), garlic powder, ground black pepper, salt, chili powder, olives (chopped ), old el paso enchilada sauce (mild or hot..your preference), count) packages corn tortillas (white corn)

chicken, cubed, onion, diced, all-purpose flour, evaporated skim milk, evaporated skim milk, low-fat sour cream, frozen corn kernels, diced tomatoes, drained, chopped cilantro, salt and cayenne pepper, water, salt, grits, evaporated skim milk, egg substitute, shredded gouda cheese or 3 oz other cheese

chicken breasts, boneless, skinless, cut into small cubes, onion, chopped, stalks celery, chopped, fire roasted tomatoes with garlic, undrained, pinto beans, undrained, enchilada sauce, chili powder, ground cumin, chopped cilantro (opitional), corn chips, sour cream, cheddar cheese

chicken breasts, boiled and shredded, creamed corn, whole kernel corn (drained ), jiffy baking mix, eggs (beaten slightly ), milk, vegetable oil, fresh green chile (seeds removed or just use canned), spanish onion (diced ), salt

chicken breasts with ribs on, lrg russet potatoes(boiled,peeled and diced ), family package mixed frozen veggies, sweet frozen corn, herdez pickled jalapenoes, mayo, sour cream, sea salt and pepper, onion (diced ), garlic cloves(minced ), tapitia sauce, ripe alvacodoe (sliced ), tomatoe(diced ), iceburg lettuce(sliced thinly), sharp cheddar, corn torteas

chicken, rice, refried beans, cheese sauce, salsa, corn chips (fritos), shredded cheese

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish