138200 mexican barley salad beans corn Recipes

beef for stew, cut in 1 inch pieces, all-purpose flour, vegetable oil, condensed beef consomme, pace thick & chunky salsa, onion, coarsely chopped, pinto beans, rinsed and drained, whole kernel corn, drained, chili powder, ground cumin, garlic powder

chopped onions, garlic, red bell pepper, yellow bell pepper, green bell pepper, diced tomatoes, homemade salsa, chorizo sausage (can be purchased or made using recipes posted separately), cumin, black beans, dark red kidney beans, corn tortillas, farmer cheese, tomato, sliced thin, pickled jalapeno peppers, sliced thin, green onions, chopped, black olives (optional)

chicken breast , strips, reduced-sodium taco seasoning mix, pinto beans, rinsed, corn mixed with chopped peppers, undrained

frozen white bread dough thawed completely, ground chicken breast, freshly ground black pepper, refried beans, chunky salsa, frozen corn thawed, cheddar cheese shredded

ground beef, chili powder , to taste, cumin , to taste, garlic salt , to taste, head lettuce, shredded, red onion, chopped, green bell pepper, seeded and chopped, tomatoes, seeded and chopped, garbanzo beans, drained, kidney beans, drained, black olives, sliced, tortilla chips, coarsely crushed, cheddar cheese, grated, mayonnaise, lemon juice, jarred salsa or 1/3 cup picante sauce, to taste, cumin , to taste

spinach leaves, pink grapefruit, peeled and cut bite size, garbanzo beans, drained and rinsed (chick peas), zucchini, with peel , cut matchstick size, salad dressing (or mayonnaise), lime juice, granulated sugar, pine nuts

red potatoes, quartered, chopped celery, chopped green pepper, chopped green onion, frozen corn, thawed, mayonnaise or 2/3 cup salad dressing, chili powder, ground cumin, cilantro

cucumber, chopped, fresh corn or 1 cup frozen corn, fresh tomato, chopped, green pepper, chopped, red bell pepper, chopped, red wine vinegar, crushed red pepper flakes (optional), garlic, minced, cumin, fresh cilantro, salt, ground black pepper

chicken tenderloins, pack taco seasoning mix, oil, canned hot and spicy mixed beans, cucumber, diced, yellow pepper, de-seeded and diced, salad leaves, tortilla chips or flour tortilla

great northern beans, drained and rinsed (white beans), fresh jalapenos, seeded and chopped, fresh grape tomatoes, chopped in half, green bell pepper, seeded and chopped, rice wine vinegar, garlic cloves, crushed and chopped, grapeseed oil, fresh lime juice, seasoned salt, pepper, sugar

olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream

dried pinto bean, soaked, garlic clove, cumin seed, water, extra virgin olive oil, onion, chopped, sea salt, garlic clove, minced, red bell peppers or 1/2 green bell pepper, chopped, chopped zucchini or 1 cup shredded green cabbage, ground cumin, oregano, organic tomato sauce, water, water, sea salt, extra virgin olive oil (or butter), polenta, parmesan cheese (optional)

kidney beans, rinsed and drained, mixed salad greens, avocado, peeled and chopped, tomatoes, chopped, shredded cheddar cheese, salsa, boneless sirloin steak, french salad dressing, crushed tortilla chips

red kidney beans, chickpeas, black beans, corn kernels, red pepper, diced, vidalia onions, chopped, diced celery, basil, red wine vinegar, oil, dijon mustard, minced garlic, salt and pepper, hot pepper (optional)

cooked barley, pinto beans, undrained, tuna, drained and flaked, cheddar cheese, grated, milk, egg, beaten, lemon juice, dill weed, worcestershire sauce, dry mustard, salt

olive oil, chopped onion, garlic cloves, finely chopped, chopped eggplants, bell pepper, chopped, fresh button mushrooms, sliced, chopped fresh basil or 1 tbsp dried basil, crushed, chopped fresh oregano or 1 1/2 tsp dried oregano, crushed, cooked pearl barley, garbanzo beans, drained, diced tomatoes with juice, tomato sauce, seasoning salt, seasoned pepper, balsamic vinegar, chopped pimento stuffed olive, drops red pepper sauce (to taste)

romaine lettuce , torn into bite size pieces, tomato, chopped, green onions, sliced, kidney bean, 1 can drained and rinsed, tortilla chips, coarsely broken, shredded cheddar cheese, lime , juice and zest of, cilantro, avocado, sliced thin, ranch salad dressing (more or less )

pearl barley, pinto beans, extra lean ground turkey, shredded sharp cheddar cheese, low-fat milk, egg white, lemon concentrate, dried dill, worcestershire sauce, mustard