113 mexican and vegetable stew Recipes

all-purpose flour, fajita seasoning mix, divided, boneless skinless chicken breast halves, cubed, vegetable oil, onion, chopped, minced garlic, whole mexicorn whole kernel corn, drained, black beans, rinsed and drained, mexican-style stewed tomatoes, chopped green chilies, water, uncooked instant brown rice, sliced ripe olives, condensed nacho cheese soup, fresh cilantro, chopped, lime juice

all-purpose flour, fajita seasoning, divided, skinned and boned chicken breast halves, cubed, vegetable oil, onion, chopped, minced garlic, whole kernel corn with red and green peppers, drained, black beans, rinsed and drained, mexican-style stewed tomatoes, chopped green chiles, water, uncooked instant brown rice, sliced ripe olives (optional), condensed nacho cheese soup, chopped fresh cilantro, lime juice, garnish: chopped fresh cilantro

chopped onion, canola oil, zucchini , halved lengthwise and sliced 1/4 inch thick, yellow squash , halved lengthwise and sliced 1/4 inch thick, frozen cut green beans, green pepper, diced, fresh or frozen corn, mexican stewed tomatoes, dried oregano

fat free spicy refried beans, whole kernel corn, drained or 1 (15 1/4 oz) can mexican-style corn, black beans, rinsed and drained, chicken broth or 1 (14 1/2 oz) can vegetable broth, stewed tomatoes, cut up or 1 (14 1/2 oz) can diced tomatoes, water, diced green chilies (mild or hot ), salsa, ground cumin , to taste, shredded monterey jack cheese, to serve, chopped cilantro, to serve, tortilla chips, to serve

lean boneless pork, cut into 3/4-inch cubes, onion, chopped, vegetable oil, zucchini, water, whole kernel corn, drained, chunky salsa, taco seasoning mix, uncooked quick-cooking rice, chopped fresh cilantro, lime wedge, monterey jack cheese

boil-in-bag long-grain rice, vegetable oil, chopped onion, chopped green bell pepper, ground turkey breast, chili powder, worcestershire sauce, ground cumin, dried oregano, salt, black pepper, kidney beans, rinsed and drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, tomato juice, preshredded reduced-fat cheddar cheese

mint (1 oz), cilantro (1 oz), country-style pork ribs (not lean), water, garlic cloves (about 1 1/2 heads), peeled, divided, white onion, quartered, plus 1/2 cup, chopped, dried oregano (preferably mexican ), whole black peppercorns, dried guajillo or new mexico chiles (6 to 9), wiped clean, dried ancho chiles (2 to 4), wiped clean, vegetable oil, hominy (also called pozole), rinsed and drained, accompaniments: diced avocado ; crema; queso fresco; thinly sliced iceberg or romaine lettuce; chopped white onion; sliced radishes; fried tortilla strips or chips; lime wedges; dried oregano; dried hot red-pepper flakes

chicken broth with roasted garlic, mexican-style stewed tomatoes, undrained, shredded cooked chicken (about 10 oz), frozen (yellow, green, and red) peppers and onion stir-fry vegetables, tortilla chips, sliced fresh jalapeno chile peppers * (optional)

olive oil, boneless pork shoulder, cubed, garlic, chopped, onion, chopped, ground cumin, dried mexican oregano, roasted anaheim or new mexico chiles, serrano chile peppers, diced, russet potatoes, peeled and cubed, roma (plum) tomatoes, chopped, vegetable broth, salt to taste

dried chipotle chiles, dried ancho chiles, mexican lager such as tecate, white (silver) tequila, pork shoulder, cut into 2-in. cubes, kosher salt, vegetable oil, onion, chopped, garlic cloves, chopped, tomatoes, chopped, dried mexican oregano, ground cumin, accompaniments: cabbage and cilantro slaw with lime vinaigrette, lime wedges, crumbled cotija cheese, and tortilla chips

spaghetti, ground beef, vegetable oil, onion, garlic cloves, minced, chili powder, ground cumin, mexican-style stewed tomatoes (rotel) or 1 (14 oz) can chopped tomatoes with jalapenos (rotel), corn kernels, salt, hot pepper sauce

baking potatoes , like russets, peeled and diced, yellow mexican onion, diced, crushed fresh garlic, vegetable oil, chopped roasted green chile, water, salt, flour, water, lettuce and tomatoes, as a garnish

boil-in-bag long-grain rice, vegetable oil, chopped onion, chopped green bell pepper, ground turkey breast, chili powder, worcestershire sauce, ground cumin, dried oregano, salt, black pepper, kidney beans, rinsed and drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, tomato juice, preshredded reduced-fat cheddar cheese

lean boneless pork, cut into 3/4-inch cubes, onion, chopped, vegetable oil, zucchini, water, whole kernel corn, drained, chunky salsa, taco seasoning mix, uncooked quick rice, condiments : chopped fresh cilantro, lime wedges, monterey jack cheese

boneless pork sirloin, fat trimmed and cut into 1-inch cubes (not tenderloin), vegetable oil (not olive oil), hatch green chilies (medium to mild ), tomatillos, husks removed, garlic cloves, onions, chopped, cilantro, stems removed, water, chicken bouillon cube, cumin, salt and pepper, lime, tortilla, mexican cheese, shredded

olive oil, chopped onion, black beans , always include liquid with beans, fat-free chicken broth or 1 (14 1/2 oz) can vegetable broth, corn kernels, drained, mexican-style stewed tomatoes, bay leaves, minced garlic, balsamic vinegar, ground cumin

boned pork loin roast, cut into 1-inch cubes, vegetable oil, chili powder, ground cumin, salt, coarsely chopped onion, garlic cloves, chopped, water, coarsely chopped seeded anaheim chiles (about 3 chiles), dried pinto beans, chopped drained canned chipotle chile in adobo sauce, no-salt-added stewed tomatoes, undrained, beef broth, chopped fresh cilantro, fat-free sour cream, chopped tomato

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well