8387 mex frittata clean eating Recipes

tuna, drained, chopped tomato with juice, olive oil, onion, chopped, garlic cloves, minced, fresh basil, minced (1 1/2 tsps) or 2 tbsp dried basil (1 1/2 tsps), red pepper flakes, your favourite pasta , cooked al dente and tossed with 1 tblsp butter (we like to eat this sauce with pasta curls so the little bits of tuna can get caught in the curls), grated parmesan cheese, for the table

cabbage, shredded, onion, finely chopped, carrot, grated, vinegar, lite olive oil, dijon mustard, salt, celery seed, horseradish cream, pepper, artificial sweetener , approximate to taste (splenda, sugar twin)

sliced halved fresh cherries (sweet cherry, like bing), sugar, all-purpose flour, salt, ground cinnamon, lemon juice or 1 tbsp vinegar, unbaked 9-inch deep dish pie pastry, sugar, all-purpose flour, ground cinnamon, ground nutmeg, cold butter or 3 tbsp margarine

whole chicken wings (tips removed and cut at the joint), unsalted butter, garlic clove, minced, louisiana hot sauce, kosher salt (optional), bleu cheese salad dressing (optional), celery (optional)

whole chickens, cut into 8 pieces, olive oil, olive oil, fresh thyme, garlic cloves, peeled, salt, black pepper

chicken drumsticks, skin on (the skin is important for flavour, and is so tasty to eat!), water, balsamic vinegar, soy sauce, sugar, garlic clove, peeled and bruised, hot chili pepper , slit open, seeds removed

ground beef, ketchup, onion, chopped, mustard, worcestershire sauce, pepper, cheddar cheese, pillsbury refrigerated crescent dinner rolls, sesame seeds , if desired (optional)

olive oil, onion, peeled and finely chopped, smoked streaky bacon, chopped or, 50 g smoked lardons, pork sausage or 500 g skinned s, lemon , zest of, grated, orange , zest of, grated, fresh brown breadcrumbs, ready-to-eat dried apricots, chopped, fresh cooked peeled chestnuts or 50 g canned chestnuts or 50 g vacuum-packed chestnuts, chopped, chopped fresh thyme or 1 tsp dried thyme, fresh cranberries or 100 g frozen cranberries, boneless skinless chicken breasts, salt and pepper, ready-made shortcrust pastry or 500 g home-made shortcrust pastry, beaten egg , to glaze

flour, flour, baking soda, salt (can be left out or reduced to just a pinch), margarine, granulated sugar, brown sugar, vanilla extract, semi-sweet chocolate chips, water (add small amounts until the dough is proper consistency( about 1/8 cup at a time to avoid making it )

coleslaw mix (or you can grate your own cabbage), sour cream, mayonnaise, red onion, sliced very thin, dried tarragon (or 1 tbsp fresh chopped ), balsamic vinegar, sugar, salt (to taste), pepper (to taste), sunflower seeds (ready to eat, no husks)

sour cream or 1/2 cup plain yogurt, mayonnaise, shredded cheddar cheese, eggs, salt, black pepper, broccoli, blanched, mushrooms, drained, chicken-flavored ramen noodles, with seasoning packet

olive oil, soy sauce, scallions, washed and cut in 1/2, garlic cloves, lime juice, red pepper flakes, ground cumin, dark brown sugar, skirt steaks , inside cut, cut into 3 equal pieces

old fashioned oats, approximately 2 cups, raw sunflower seeds, approximately 1/2 cup, sliced almonds, approximately 1 cup, wheat germ, approximately 1/2 cup, honey, approximately 1/2 cup, dark brown sugar, approximately 1/4 cup packed, unsalted butter, plus extra for pan, vanilla extract, kosher salt, chopped dried fruit (any combination) or 6 1/2 oz dried apricots (any combination) or 6 1/2 oz dried cherries (any combination) or 6 1/2 oz dried blueberries (any combination)

diced, cooked chicken, condensed cream of chicken soup, sour cream, pace picante sauce, shredded monterey jack cheese or 2 cups shredded cheddar cheese, tortilla chips, tortilla chips (to eat it with)

unsalted butter, sugar, plus more, sugar, for sprinkling, eggs, flour, baking powder, salt, heavy cream, vanilla, strawberries, chopped

low-fat milk, non-fat powdered milk, honey, plain yogurt , that contains active live cultures, at room temperature

roast (i prefer chuck roast ), lipton onion soup mix (any flavor variety you prefer), cream of mushroom soup, water, baby carrots, onion, quartered ,any variety (i like to use pearl onions myself, since i am the only 1 who will actually eat an onion in my fami), potatoes or 3 -5 new, extra wide egg noodles