125 men casein Recipes

gluten free bread, eggs, orange juice, almond milk (plain or vanilla) or 1/4 cup rice milk (plain or vanilla) or 1/4 cup soymilk (plain or vanilla), cinnamon, nutmeg, salt, vanilla extract, ghee or 2 tbsp margarine, honey

brown rice flour, potato starch, xanthan gum, baking soda, salt, garlic powder, sunflower oil, honey, sesame seeds, toasted, soymilk, unsweetened, cider vinegar

fresh peaches, sliced, crushed pineapple in juice, drained , reserve 1/4 cup juice, raisins, sucanat, quinoa, margarine (i use soy garden or earth balance) or 1/3 cup soy (i use soy garden or earth balance), cinnamon, salt, coconut extract, cornstarch , dissolved in reserved juice

granulated sugar, canola oil, applesauce, egg, egg white, vanilla extract, gluten-free flour, mix (your choice , i ve used a few different versions), tapioca flour, xanthan gum (omit if in flour mix), ground cinnamon, baking soda, salt, raisins, chopped walnuts (toasting optional, but brings out more flavour), grated carrots (about 1/2 a lb), diced fresh pineapple

unsweetened cocoa powder, dairy-free margarine, melted, sugar (i use 3/4 to a cup, as they can get pretty sweet!), eggs, vanilla extract, chocolate extract, gluten-free flour, xanthan gum, salt, non-dairy chocolate chips

brown sugar, white sugar, egg, salted natural-style peanut butter, smooth cashew butter, gluten-free margarine (casein free), baking soda, cornflour, tapioca flour, potato flour

olive oil, chicken breasts , cut into bit sized pieces, red bell pepper, sliced thinly, snow peas, braggs liquid aminos or 4 tbsp gluten-free soy sauce, vegetable cocktail or 2 tbsp tomato juice, water, tomato paste, tangerine , juice of, tangerine , zest of, cornstarch, tangerines, bean sprouts

rice flour, tapioca flour, xanthan gum, baking powder, baking soda, salt, ghee (clarified butter), rice milk or 1/2-3/4 cup soymilk

chicken breasts , cut into fingers, eggs, lightly beaten, amaranth flour, cornmeal, garlic powder, fresh salt and pepper, gluten-free cereal , flaked variety, crushed

miso or 4 -5 cups vegetable broth, mushrooms, sliced, corn, zucchini, sliced, celery leaves , packed, stalks celery, chopped, carrots, sliced, tomatoes, diced, dried beans, quinoa, uncooked, soymilk, unsweetened, bay leaves, garlic powder, salt, fresh ground pepper

brown rice flour, gluten-free oats, ground or 1/2 cup sorghum, arrowroot or 1/2 cup another starch, sesame seeds , toasted in a dry pan until fragrant then ground, flax seeds, ground, sunflower seeds, ground, baking powder, guar gum, nutritional yeast, olive oil, water, onion powder, garlic powder, pepper, sea salt

crushed tomatoes or 106 oz tomato puree, olive oil, onion, minced, garlic cloves, peeled, dried oregano, ground black pepper, sea salt, leaves fresh basil (see notes ), sugar

sorghum flour, tapioca flour, xanthan gum, non-dairy powdered drink mix (i used a soy shake mix that was casein free), salt, baking powder, sugar, active dry yeast, eggs, cider vinegar, oil, warm water

water , salted, potatoes, washed and diced (don tsp peel), vegetable broth, onion powder, sea salt, ground black pepper, margarine (see notes ), rice milk, divided, cornstarch

oat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract

enjoy life lively lemon cookies, crumbled into small pieces, butter or 1/4 cup spectrum shortening, brown rice flour, tapioca flour, unflavored gelatin, lemon juice, water, grated lemon zest, silken firm tofu, sugar, frozen cool whip (contains casein), lemon zest (optional)

green peppers (mixed together) or 1/2 cup carrot, diced (mixed together), vegetable broth, cauliflower florets, ham, cubed, soymilk, fresh dill, handful, garlic powder, white pepper

gluten-free crisp rice cereal (rice krispies), unsalted margarine, pure vanilla extract, marshmallows