7736 mellow blend Recipes

lean ground beef, diced tomatoes with green chilies, whole kernel corn mixed with chopped peppers, water, chili powder, martha white mexican cornbread mix, shredded mexican blend cheese, egg, milk, shredded mexican blend cheese

tomatoes, garlic cloves, minced, spring onion, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, italian blend, ground turkey or 1 lb lean ground beef, tomato paste, onions, chopped, bell peppers, chopped, black pepper, fat free sodium free chicken broth, instant rice , cooked in microwave

lean ground beef, spicy ground pork sausage (jimmy dean hot breakfast sausage works well, or any italian ground spicy sausage), store-bought spaghetti sauce (i like dole four cheese blend, but you could use any flavor or brand, or make your own), stewed tomatoes, italian style (diced okay, do not drain), stalks celery, coarsely chopped, onion, coarsely chopped (white or yellow ), red pepper, coarsely chopped, green pepper, coarsely chopped, sliced mushrooms (fresh or canned, stems or pieces okay, no need to drain), garlic , minced (to taste, i use minced from a jar), oregano, parsley, bay leaf, sugar (to taste, some people like a sweeter sauce ), seasoning salt (i prefer johnny s brand), chili powder (to taste), red cayenne pepper (optional), parmesan cheese, grated (or parmesan or romano blend)

butter, bread, dried fruit, eggs, milk , blended with cream, cream , blended with milk, sugar, nutmeg

frozen tart cherries, ripe banana, peeled, cherry juice, blend or 1 cup other juice

boneless chicken breasts, sliced mushrooms, cooked bacon, crumbled, chopped green onions, shredded mexican blend cheese (3 or 4 blend ), semi-sweet white wine (rhine or white zin), olive oil, margarine or 1 tbsp butter, garlic powder , salt and black pepper to taste

boneless pork loin chops , lean cut, unsweetened applesauce, ground cinnamon, splenda brown sugar blend, salt-free all-purpose seasoning , grilling chicken blend

smart balance omega plus or 1 tbsp vegetable oil, onion, diced, apple , corded and diced, jalapeno, minced, garlic clove, minced, lundberg wild rice (it is a blend of long grain brown rice,sweet brown rice, wild rice, whole grain wehani rice, whole g), water, apple cider, pineapple sage, salt, pepper, chopped toasted walnuts (optional)

minced jalapeno pepper, minced scallion (white and green parts ), shredded mexican blend cheese or 8 oz taco blend cheese, sour cream, mayonnaise, white pepper, salt, tabasco sauce , to taste, blue corn tortilla chips, white corn chips

boneless pork cutlets, about 1/2-inch thick, minute maid orange passion juice blend, teriyaki sauce, peeled and grated fresh gingerroot, sesame oil, iceberg lettuce or 1 (16 oz) bag mixed salad greens, romaine lettuce hearts, mandarin oranges, sweetened dried cherries, sliced honey-roasted almond (or toasted almonds), stemmed and finely chopped fresh cilantro leaves (optional), minute maid orange passion juice blend, rice vinegar, canola oil, sesame oil, brown sugar, grated fresh gingerroot

sweet potato , scrubbed, light butter, melted, splenda brown sugar blend, salt, vanilla, cinnamon, egg, low-fat milk, splenda brown sugar blend, pecans, chopped, flour, butter, melted

beef neck bone, shallots, chopped, garlic cloves, coarsely chopped, carrots, coarsely chopped, whiskey, tomato paste, dried thyme, four peppercorn blend, chicken stock, beef stock, four peppercorn blend, crushed, cornstarch, dried thyme, dried oregano, vegetable oil, beef tenderloin, roast

refrigerated fully-cooked beef tips in gravy, corn tortillas , cut into 1-inch pieces (6 to 7-inch diameter), mexican blend cheese, shredded, enchilada sauce, chopped green chilies, drained, chopped onion, chipotle chile in adobo, seeded, finely chopped, salt, mexican blend cheese, shredded, fresh cilantro or 2 tbsp parsley, finely chopped

eggs, vegetable oil, applesauce, splenda sugar blend for baking (white sugar), brown sugar, baking powder, white flour, salt, cinnamon, vanilla, zucchini, shredded and strained, fresh blueberries, white chocolate, finely chopped or 1 cup white chocolate chips, butter (does not need to be softened)

boneless skinless chicken breasts, extra virgin olive oil, taco seasoning, tabasco sauce, poblano pepper , roasted and peeled, extra virgin olive oil, mexican blend cheese, butter, softened, good mayonnaise, fresh lime juice, tabasco chipotle pepper sauce, worcestershire sauce, cilantro leaf, sargento taco flavored cheese or 1/4 cup your favorite mexican blend cheese, chili powder, your favorite salsa

splenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray

granny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces

reduced-sodium chicken broth, shell pasta, uncooked, frozen baby sweet peas, smoked sausage , cut in half lengthwise, then cut into 1/2-inch pieces, cheese, blend shredded (cheddar-american blend), parmesan cheese, grated