1347 meets west aka secret Recipes

dry black beans, dry kidney beans, chili powder, crushed red pepper flakes, salt and pepper to taste, jalapeno pepper, seeded and minced, vegetable oil, sweet onion, chopped, green bell peppers, chopped, zucchini, diced, diced tomatoes with green chile peppers, tomato sauce, hot chunky salsa, chili sauce, ground buffalo

vegetable oil, boneless chicken, cut into 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, garlic, crushed, coarse ground black pepper, salt, ground coriander, ground cumin, crushed red pepper flakes, water, chicken broth, peanut butter, chopped fresh spinach

ground sirloin beef, chopped onion, dark red kidney beans, drained, rinsed, diced tomatoes in juice, undrained, tomato sauce, water, chili powder, granulated sugar, unsweetened cocoa powder, salt, sliced green onions (optional), sour cream (optional), shredded cheddar cheese (optional), chopped avocado (optional), crushed corn chips (optional)

guava - peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero hot sauce, molasses, garlic powder, onion powder, salt, black pepper

mayonnaise, ketchup, chopped dill pickles, garlic powder, black pepper

distilled white vinegar, barbeque sauce, soy sauce, brown sugar, tomatoes, diced, green bell pepper, diced, chopped fresh mushrooms, whole chicken , cut into pieces

pigeon peas, scotch bonnet chiles , chopped, garlic, finely chopped, onion, chopped, olive oil, rice, coconut milk, water, cubes chicken bouillon

tomatoes, canned, scotch bonnet pepper, curry powder, salt, thyme, bay leaf, onions, garlic, water, beef, stewed, ginger root, knorr cube

canned vegetable broth, kidney beans, drained, canned unsweetened regular or light coconut milk, minced seeded jalapeno chili, dried thyme, ground allspice, grain white rice, sliced green onions

all-purpose flour, salt, black pepper, vegetable oil, boneless beef chuck , cut into 1-inch pieces, garlic cloves, minced, onions, chopped (2 1/2 cups), green bell peppers, chopped (2 cups), tomato paste, water, whole tomatoes in juice , juice reserved and tomatoes chopped, turkish or 1/2 california bay leaf, tabasco, sugar, dark rum, pimiento-stuffed green olives, thinly sliced (1/4 cup), steamed white rice

jumbo eggs (or 7 large eggs), milk, roasted garlic cloves, crushed, lemon pepper, salt, cooked bacon, chopped (optional), flour tortilla, any blend shredded cheese, fresh spinach

boneless skinless chicken breasts (can use 6 large skin-on chicken thighs or 3 chicken thighs and 3 drumsticks), condensed cream of chicken soup, undiluted (no substitutes, use only cream of chicken condensed soup), egg, seasoning salt (no more as the canned soup is salty enough), all-purpose flour (1/2 cup plus 2 tablespoons), cornstarch, garlic powder, paprika, seasoning salt, ground black pepper, cayenne pepper (to taste, adjust to suit heat level) (optional)

cooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)

ripe plantains (brown-yellow in color ), canola oil (palm oil is traditional but fatty)

okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water

meat, ground turkey , chicken, or beef, onion, chopped, bouillion stock cubes 10g, maggi, knorr or other brand, curry powder, black pepper, diced tomatoes, canned or 1 fresh, salt, table, dough, flour, margarine , melted which is 1.5 sticks, baking soda, water, egg, beaten for glaze and shine

salted cod ,fish (pre-soaked), smoked dry mackerel, chicken thighs, water, melon seed , ground egusi, tomatoes, canned, scotch bonnet pepper, onion, dried shrimp, spinach, garlic, oil

all-purpose flour, baking soda, salt, old-fashioned rolled oats, unsalted butter, softened, granulated sugar, light brown sugar, quik powder, eggs, vanilla, semisweet chocolate chips