1762 mediterranean vegie Recipes

eggplant, sliced in 1/2 slices, olive oil, garlic cloves, minced, egg white, beaten (you may need more if you have a large eggplant), fresh breadcrumb (prefer white ), flour, parmesan cheese, feta cheese (can omit, to make healthier), fresh parsley, chopped, fresh basil, green onions, salt, fresh ground black pepper, olive oil

eggplant, peeled and cut into 1/2-inch dice (about 2 cups), water, salt, precooked prepared pizza crust, pesto sauce, crumbled feta cheese, pine nuts, toasted, snipped fresh basil

tomatoes, seeded coarsely chopped, olive oil, divided, red wine vinegar, nicoise olive, pitted and coarsely chopped, red onion, chopped, capers, drained, salt, divided, pepper, divided, salmon fillets, fresh basil, loosely packed thinly sliced

cream cheese, sun-dried tomato vinaigrette dressing, garlic cloves, sliced, fresh rosemary, fresh thyme, black pepper, lemon peel , cut into thin strips

shrimp, peeled and deveined ,leaving tails on, olive oil, vegetable oil, dry breadcrumbs, garlic, pressed or finely minced, dried parsley flakes, dried basil leaves, salt & pepper

tuna, drained (use your favorite , mine is tongol packed in water), artichoke hearts , marinated in oil or 3/4 cup artichoke heart, water-packed, pitted kalamata olive, coarsely chopped, green onions, finely diced, diced fresh tomato, dried oregano, feta cheese, crumbled, olive oil (to taste), balsamic vinegar (to taste), salt and pepper, to taste

unsalted butter, olive oil, tomatoes, quartered, button mushrooms, roughly chopped, eggs, basil leaves, finely sliced, cream, low fat is fine, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese, country bread (thick slices), prosciutto

orzo pasta, halved cherry tomatoes, fresh basil leaf, chopped, minced garlic, toasted pine nuts, greek olives such as kalamata olive, pitted and halved, feta cheese, broken into large chunks, baby spinach leaves, extra-virgin olive oil, balsamic vinegar, salt , to taste, fresh ground black pepper

unpeeled shrimp (smaller is fine too), olive oil, garlic clove, crushed, hot pepper flakes, lettuce , torn, romaine is especially nice, tomatoes, cut in wedges, cucumber, peeled and sliced, green onions, avocado, diced (may not be authentic, but delicious), pitted black olives, sliced, garbanzo beans, drained and rinsed, feta cheese, crumbled (optional), greek salad dressing

salmon fillets (preferably with skin left on ), lemon pepper (to taste), salt (to taste), fresh dill (to taste) or dried dill (to taste), coarsley chopped sun-dried tomato (drained and pat dry with paper towels), sliced ripe black olives, well drained, crumbled feta cheese, toasted cup pine nuts, heavy-duty aluminum foil (cut into 16 x 12-inch pieces)

linguine, bacon, cooked and crumbled, boneless chicken breast, cooked and diced, salt, peeled and diced tomatoes with juice, dried rosemary, crumbled feta cheese, pitted black olives, artichoke hearts, drained

orzo pasta, fresh corn kernels , cut off the cob, chopped red sweet bell pepper, kalamata olive, pitted, cut in half, sliced scallion (white and green parts ), coarsely chopped basil (regular or opal), drained capers, fresh parsley leaves, finely chopped, olive oil, wine vinegar (we used red ), salt (to taste), fresh ground black pepper , to taste, fresh edible flower , such as fresh nasturtium (optional)

extra virgin olive oil, balsamic vinegar, oregano, salt, broccoli florets, sliced black olives, drained, roasted red peppers, drained and diced, red onion, thinly sliced, crumbled feta cheese

pitted kalamata olives, chopped, zucchini, cut into 1/2-inch cubes, sweet red pepper, diced, onion, chopped, olive oil, eggs, lightly beaten, crumbled feta cheese, fresh basil, thinly sliced, salt, pepper, freshly grated parmesan cheese

pita breads, grape tomatoes, olive oil, coarse salt, feta cheese, crumbled, kalamata olives, pitted and quartered, fresh oregano, leaves removed (greek oregano is even better), salt and pepper

navy beans, rinsed, fresh mushrooms or 1 (8 oz) can mushrooms, rinsed and sliced, artichoke hearts, rinsed and diced, sun-dried tomato packed in oil, diced, yellow onions, cut in half and thinly sliced, raw sugar, balsamic vinegar, garlic cloves, minced (optional), leaves fresh basil, minced (optional), peanut oil, salt, water (use as needed)

butter, basil, coriander seed, sliced leek, red potatoes, peels and cubed (about 4 cups), broth, water, coarsely chopped spinach leaves, lemon juice, salt and pepper, sour cream or yogurt (to garnish)

couscous, water, diced tomatoes, onion, finely chopped, minced garlic, mushrooms, quartered and sliced, red capsicum , deseeded, quartered, and sliced, yellow pepper , deseeded, quartered, and sliced, green capsicum , deseeded, quartered, and sliced, powdered stock, thyme, rosemary, oregano