81009 mediterranean vegetable tagine Recipes

red onion, red bell peppers, quartered, green bell pepper, quartered, balsamic vinegar, kosher salt, divided, olive oil, divided, chopped onion, garlic cloves, minced, ground cumin, fennel seeds, crushed, ground cinnamon, water, divided, sliced pitted green olives, golden raisins, freshly ground black pepper, diced tomatoes, undrained, red potatoes, quartered, uncooked couscous, pine nuts, toasted

coriander seeds, fennel seeds, dried thyme, salt, ground black pepper, olive oil, rib rack of lamb (about 1 1/2 lb), well trimmed, mediterranean vegetables

vegetable broth, olive oil, couscous, garlic, peeled and minced, chili powder, ground coriander, ground cumin, hot chili flakes, diced tomatoes, frozen mixed vegetables, frozen uncooked peeled, deveined shrimp (51 to 60 per lb.), thawed (see notes ), salt, chopped parsley , fresh cilantro, or mint leaves

olive oil, onion, chopped, leek, sliced, stalk celery, sliced, red pepper, cubed, yellow pepper, cubed, butternut squash, cubed- large cubes, ground cumin, chili, paprika, smoked paprika, cinnamon, fresh ginger, grated, ras el hanout spice mix (spice), garlic cloves, crushed, chicken stock or 1/2-3/4 pint vegetable stock, tomato puree, sun-dried tomatoes, chopped into small pieces, chopped tomatoes, water, caraway seed, chickpeas, red kidney beans, lemon , juice of, salt and pepper, fresh herb (, e.g. coriander or mint)

vegetables, cut in pieces (such as cubed eggplant, zucchini and onion, baby potatoes, halved carrots, cut up peppers, parsnips,), extra virgin olive oil, garlic cloves, minced, dried rosemary leaves, salt, sugar, shredded parmesan cheese (more is better !)

olive oil, shallots, chopped, carrot , halved lengthwise and thinly sliced into half moons, garlic cloves, minced, fennel bulb, stalks discarded, diced, red potato, quartered, red bell pepper, seeded and cut into 1-inch pieces, frozen artichoke hearts, thawed, diced tomatoes, drained, chickpeas, drained and rinsed, dry white wine, vegetable stock, fresh thyme, minced (or 1/4 tsp. dried ), fresh oregano leaves, minced (or 1/4 tsp. dried ), bay leaf, salt & freshly ground black pepper

onion, chopped, zucchini, chopped, yellow squash, chopped, water, dried oregano, crushed red pepper flakes, chickpeas, drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt

olive oil, onion, peeled and chopped, garlic clove, chopped, ground aniseed, green cardamom pods, bruised by lightly rolling with a rolling pin, red chili pepper , deseeded and finely chopped, vegetable stock cube , dissolved in 120ml hot water, tomatoes, pumpkin, peeled and diced, potatoes, peeled and diced, raw carrot, diced, canned chick-peas, drained and rinsed, cinnamon stick, courgette, diced, dates, chopped, dried apricots, chopped

parsnips, peeled and diced, turnips, peeled and diced, onions, chopped, carrots, peeled and diced, dried apricots, chopped, pitted prunes, chopped, ground turmeric, ground cumin, ground ginger, ground cinnamon, ground cayenne pepper, dried parsley, dried cilantro, vegetable broth

olive oil, onion, diced, garlic cloves, crushed, ground cumin, ground coriander, ground turmeric, handful fresh basil , torn (or 1 tsp dried), cinnamon, fresh red chili , deseeded and chopped, mixed seasonal vegetables, cut into large chunks, dried apricots, chopped, orange zest, orange juice, chopped tomatoes, vegetable stock, chickpeas, tomato paste, sea salt and pepper

onions chopped, garlic minced, ginger minced, cumin, paprika, coriander, carrots chopped, butternut squash diced, zucchini sliced, red potatoes quartered, diced tomatoes, vegetable broth, parsley, mint, fresh green beans, chickpeas, olives, couscous, vegetable broth, flaked almonds toasted, sultanas or golden raisins, harissa, fresh coriander optional

olive oil, brown onion, halved, cut into wedges, carrots, peeled, coarsely chopped, garlic cloves, crushed, grated fresh ginger, cumin seeds, ground paprika, cm) cinnamon sticks, saffron thread, vegetable stock, butternut squash , deseeded, peeled, coarsely chopped, green beans , topped, cut into 6cm lengths, turkish dried apricots, fresh dates, halved, pitted, chickpeas, rinsed, drained, grated lemon rind, fresh coriander leaves, plain greek yogurt, to serve

virgin olive oil, onion, chopped, carrot, chopped, zucchini, diced, garlic clove, minced, ground cinnamon, ground turmeric, cayenne pepper, diced tomatoes, vegetable stock, salt, prune, raisins, lemon , zest of, garbanzo beans, drained, minced fresh cilantro, hot cooked couscous

olive oil, shallots, coarsely chopped, stalk celery, diced, garlic cloves, slivered, cinnamon stick, paprika, ground cumin, ground coriander, ground cardamom, salt, ground black pepper, cayenne (or more to taste), crushed tomatoes or 1 (32 oz) can diced tomatoes, string bean, butternut squash, peeled and cut into 1 inch cubes (or sweet potato), head cauliflower, cut into florets, fennel bulb, trimmed and cut into 1/2 inch chunks, carrot, peeled and sliced into 1/4 inch thick rounds, vegetable broth or water, as needed, crushed saffron, canned chick-peas, whole kalamata olive, pitted prunes, diced, chopped fresh parsley

preserved lemons , in water, divided, extra-virgin olive oil, chopped yellow onion (about 2), boiling organic vegetable broth (such as emeril s), water, ras el hanout, kosher salt, carrots, peeled and chopped into 1-inch pieces, turnips, peeled and chopped into 1-inch pieces, yukon gold potatoes, peeled and cut into 1 1/2-inch chunks, sweet potatoes, peeled and cut into 1 1/2-inch chunks, cinnamon stick, frozen artichoke hearts, thawed

chopped onion, chopped zucchini, chopped yellow squash, water, dried oregano, crushed red pepper, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt

olive oil, onion, thickly sliced, garlic cloves, finely chopped, ground cumin, turmeric, cinnamon, ground ginger, harissa, clear honey, seasonal vegetables, peeled and cut into chunks (such as half a small butternut squash, 2 large carrots, 3 medium parsnips and 1 large sweet potato), hot vegetable stock, quorn pieces or 350 g diced tofu, chopped fresh coriander

vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous