90230 mediterranean vegetable soft polenta Recipes
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vegetable oil, boneless chicken breasts, cubed and9 Morevegetable oil, boneless chicken breasts, cubed, onion, sliced, garlic cloves, diced, chicken broth, lemon , juice of, potatoes, cut into small chunks, carrots, cut into small chunks, salt, pepper, oregano (more or less to taste)20 min, 11 ingredients
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vegetable broth, whole wheat couscous and10 Morevegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)30 min, 12 ingredients
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vegetable broth and12 Morevegetable broth, sun-dried tomatoes (not packed in oil), halved, uncooked fettuccine, sweet yellow pepper, thinly sliced, sweet red pepper, thinly sliced, chopped green onions, olive oil, garlic cloves, minced, greek olives, pitted and coarsely chopped, minced fresh basil, capers, drained, dried oregano, crumbled feta cheese30 min, 13 ingredients
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vegetable broth, uncooked bulgur, olive oil, lemon juice and9 Morevegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted15 min, 13 ingredients
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Soft Shell Crab Po Boyssoft shelled crabs, cleaned (small), salt, pepper, egg and10 Moresoft shelled crabs, cleaned (small), salt, pepper, egg, milk, flour, baking powder, vegetable oil, crusty french bread, toasted (long new orleans-style loaf if you want to be authentic), shredded iceberg lettuce, tomato , slices, pickle, mayonnaise or tartar sauce, crystal hot sauce or louisiana hot sauce45 min, 14 ingredients
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Soft Shell Crab Basketsoft-shell crabs, vegetable oil for frying, pot for frying and5 Moresoft-shell crabs, vegetable oil for frying, pot for frying, buttermilk, grated zest of 1 lemon, salt and pepper, old bay seasoning, flour8 ingredients
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Soft Shell Crab Sandwich (Rachael Ray)vegetable oil, for frying, eggs, milk, beer and11 Morevegetable oil, for frying, eggs, milk, beer, all-purpose flour, soft shell crabs, cleaned, sandwich buns, toasted, tartar sauce , for serving, recipe follows, sliced tomato , for serving, lettuce leaves , for serving, mayonnaise, horseradish, drained, sweet pickles, chopped, kosher salt and freshly ground black pepper, lemon juice16 min, 15 ingredients
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Soft Shelled Crab Po-Boys with Creole Tartar Sauce (Emeril Lagasse)vegetable oil, for deep-frying, all-purpose flour and12 Morevegetable oil, for deep-frying, all-purpose flour, essence, plus more for dusting, recipe follows, salt, cayenne, yellow cornmeal, eggs, water, soft-shell crabs, cleaned, rinsed, and patted dry, lengths french bread , cut in 1/2 lengthwise, creole tartar sauce , recipe follows, shredded iceberg lettuce, ripe tomato, dill pickle slices14 ingredients
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Mediterranean Scallops and Lentilsvegetable cooking spray, garlic, minced, dried lentils and11 Morevegetable cooking spray, garlic, minced, dried lentils, canned low-sodium chicken broth, undiluted, bay leaf, peeled, seeded, and chopped tomato, diced green pepper, diced purple onion, minced fresh parsley, balsamic vinegar, freshly ground pepper, salt, olive oil, sea scallops14 ingredients
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Soft-And-Chewy Caramelsvegetable oil cooking spray, butter, light brown sugar and2 Morevegetable oil cooking spray, butter, light brown sugar, sweetened condensed milk, light corn syrup20 min, 5 ingredients
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Soft-and-Chewy Caramelsvegetable cooking spray, butter, light brown sugar and2 Morevegetable cooking spray, butter, light brown sugar, sweetened condensed milk, light corn syrup5 ingredients
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Soft Ginger Cookiesvegetable oil, brown sugar, eggs, vanilla, applesauce and6 Morevegetable oil, brown sugar, eggs, vanilla, applesauce, all-purpose flour, ground ginger, baking soda, ground nutmeg, ground cinnamon, salt11 ingredients
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Soft-Shell Crabs with Wilted Spinach and Warm Tomato-Basil Vinaigrettesoft shell crabs, cleaned (see note ), milk and15 Moresoft shell crabs, cleaned (see note ), milk, flour for dusting, unsalted butter, olive oil, red pear or cherry tomatoes (approximately 10-12 tomatoes), halved, yellow pear or cherry tomatoes (approximately 10-12 tomatoes), halved, red beefsteak tomato cut in 1-inch dice, yellow beefsteak tomato cut in 1-inch dice, shallot minced, fresh basil leaves , cut julienne, extra virgin olive oil , to taste, balsamic vinegar, fresh lemon juice, salt and freshly ground black pepper, to taste, fresh spinach, rinsed well and stems trimmed, olive oil17 ingredients
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