82196 mediterranean vegetable risotto Recipes

vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto

vegetable oil, boneless chicken breasts, cubed, onion, sliced, garlic cloves, diced, chicken broth, lemon , juice of, potatoes, cut into small chunks, carrots, cut into small chunks, salt, pepper, oregano (more or less to taste)

vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)

risotto mix with mushrooms, cooked and kept warm, shredded monterey jack cheese, divided, grated romano cheese or 3 tbsp parmesan cheese, divided, chopped chives or 1 tbsp green onion, chopped red bell pepper, garlic clove, finely chopped, total jumbo whole white mushrooms, stems removed

vegetable broth, sun-dried tomatoes (not packed in oil), halved, uncooked fettuccine, sweet yellow pepper, thinly sliced, sweet red pepper, thinly sliced, chopped green onions, olive oil, garlic cloves, minced, greek olives, pitted and coarsely chopped, minced fresh basil, capers, drained, dried oregano, crumbled feta cheese

vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted

vegetable stock, oil-packed sun-dried tomatoes, onion, chopped, arborio rice, shredded mozzarella cheese, grated parmesan cheese, chopped fresh basil, salt and pepper to taste

vegetable broth, unsalted butter, divided, extra-virgin olive oil, onion, chopped, leek (white part only), sliced crosswise into thin rings, stalks green garlic, chopped , or 1 garlic clove, minced, arborio rice or carnaroli rice, dry white wine, asparagus, freshly shelled small peas or petite frozen peas (about 1/4 lb), chopped fresh italian parsley, freshly grated parmesan cheese , plus additional for serving

vegetable broth (or chicken broth), white wine, butter, oil, onion, diced, arborio rice, butter, parmesan cheese, shredded

vegetable stock or 7 1/2 cups chicken stock, olive oil, garlic cloves, crushed, leek, shredded, arborio rice, dry white wine, fresh basil, chopped, baby spinach, fresh, plain yogurt, salt , adjust to taste, black pepper

vegetable broth, olive oil, leeks (sliced 1/2 inch thick ), uncooked arborio rice, dry white wine, torn spinach or 6 cups arugula, half-and-half, grated fresh parmesan cheese, sea salt, ground black pepper

vegetable stock, olive oil, garlic, crushed, leeks, shredded, arborio rice, dry white wine, mixed herbs, chopped, baby spinach leaves, unsweetened plain yogurt, salt and pepper, to taste, shredded leek, to garnish

vegetable broth, olive oil, garlic cloves, crushed, leeks, shredded, arborio rice, dry white wine, chopped fresh mixed herbs, baby spinach, low-fat plain yogurt, salt and pepper, shredded leek, to garnish

vegetable broth or 4 cups chicken broth or 4 cups beef broth, olive oil, chopped onion (more if desired), frozen peas, mushrooms, stems and pieces, unwashed risotto rice, grated parmesan cheese, unsalted butter, chopped parsley (fresh is better but use what you have.)

risotto pasta (cook as directed on box), tuna fish (drained ), mayo, favorite balsamic vinegarette dressing, cucumber peeled and chopped, chopped carrots, chopped celery, chopped green onion, rinsed garbanzo beans, fresh ground pepper and salt to taste., prepare pasta, rinse pasta and beans, in a separate bowl, mix tuna , mayo, dressing, salt, pepper, and chopped veggies., stir in pasta and beans., refrigerate for 1 hour before serving.

vegetable cooking spray, garlic, minced, dried lentils, canned low-sodium chicken broth, undiluted, bay leaf, peeled, seeded, and chopped tomato, diced green pepper, diced purple onion, minced fresh parsley, balsamic vinegar, freshly ground pepper, salt, olive oil, sea scallops

vegetable stock, sun-dried tomato packed in oil, onion, chopped, arborio rice, shredded mozzarella cheese, grated parmesan cheese, chopped fresh basil, salt and pepper